You are in: Home /
Lost? Site Map

Nutritional Facts: Hraimeh (Spicy Libyan Fish)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
olive oil
100 ml (100g)
water
1 (48g)
lemons, juice of
5 tablespoons (78g)
tomato puree
4 (12g)
garlic cloves
1 pinch (0g)
salt
1 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
ground caraway
2 teaspoons (5g)
paprika
560 g (560g)
tuna steaks
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7.9 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 7.8 8 2
Ash (g) 0.0 0.1 0.1 1.0 0.2 0.4 0.2 0.1 0.4 6.6 9 2
Aspartic acid (g) 0.0 n/a n/a 0.2 0.1 0.0 n/a 0.0 0.1 13.4 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.4 3.0 2.9 14.1 21.7 0.1 19.6 7.2 10.5 44.8 124 31
Calories 358.0 0.0 10.6 29.7 17.9 0.0 7.9 3.5 13.0 806.4 1,247 312
Calories (kj) 1,498.1 0.0 43.7 123.4 74.8 0.0 32.9 14.6 54.3 3,371.2 5,213 1,303
Carbohydrates (g) 0.0 0.0 3.3 7.0 4.0 0.0 0.9 0.5 2.5 0.0 18 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 212.8 213 53
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.4 1 0
Dietary Fiber (g) 0.0 0.0 0.1 1.5 0.3 0.0 0.2 0.4 1.6 0.0 4 1
Folate (mcg) 0.0 0.0 9.6 8.6 0.4 0.0 0.2 0.1 2.3 11.2 32 8
Folate, DFE (mcg) 0.0 0.0 9.6 8.6 0.4 0.0 0.2 0.1 2.3 11.2 32 8
Folate, food (mcg) 0.0 0.0 9.6 8.6 0.4 0.0 0.2 0.1 2.3 11.2 32 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 1.9 n/a n/a n/a n/a 0.3 n/a 3 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.5 1.9 n/a n/a n/a n/a 0.1 n/a 3 1
Glutamic acid (g) 0.0 n/a n/a 0.5 0.1 0.0 n/a 0.0 0.1 19.5 20 5
Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.3 6 2
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.8 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.0 1.4 0.2 0.0 1.4 0.2 1.0 5.7 10 3
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.0 6 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 10.6 11 3
Lysine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 12.0 12 3
Magnesium (mg) 0.0 1.0 2.9 18.0 3.0 0.0 7.7 2.7 8.2 280.0 323 81
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.1 0.1 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.9 4 1
Monounsaturated Fat (g) 29.5 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 9.0 39 10
Niacin (mg) 0.0 0.0 0.0 1.1 0.1 0.0 0.1 0.0 0.5 48.5 50 13
Pantothenic acid (mg) 0.0 0.0 0.1 0.3 0.1 0.0 n/a n/a 0.1 5.9 6 2
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 5.1 5 1
Phosphorus (mg) 0.0 0.0 3.8 31.3 18.4 0.0 10.5 6.0 14.4 1,422.4 1,507 377
Phytosterols (mg) 89.5 n/a n/a n/a n/a 0.0 1.4 0.8 8.1 n/a 100 25
Polyunsaturated Fat (g) 4.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 8.0 13 3
Potassium (mg) 0.4 1.0 49.4 343.0 48.1 0.0 37.5 14.2 104.9 1,411.2 2,010 502
Proline (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 4.6 5 1
Protein (g) 0.0 0.0 0.2 1.3 0.8 0.0 0.4 0.2 0.7 130.6 134 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,668.0 3,668 917
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.4 2 0
Saturated Fat (g) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7.0 13 3
Selenium (mcg) 0.0 0.0 0.0 0.5 1.7 0.0 0.1 0.1 0.3 204.4 207 52
Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 5.3 5 1
Sodium (mg) 0.8 3.0 0.5 21.9 2.0 155.0 3.5 0.2 3.1 218.4 408 102
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 1.2 3.8 0.1 0.0 0.0 0.0 0.5 0.0 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 5.7 6 1
Tocopherol, alpha (mg) 5.8 0.0 0.1 1.5 0.0 0.0 0.1 0.0 1.4 5.6 15 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.2 n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 40.5 0.0 0.1 0.2 0.1 0.0 0.5 0.2 0.6 27.4 69 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.5 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 4.4 4 1
Valine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.7 7 2
Vitamin A, IU (IU) 0.0 0.0 2.9 398.4 1.1 0.0 26.7 3.8 2,265.7 12,224.8 14,923 3,731
Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.3 0.0 0.0 1.3 0.2 113.3 3,668.0 3,803 951
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.8 53 13
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 2.5 3 1
Vitamin C (mg) 0.0 0.0 18.6 8.3 3.7 0.0 0.2 0.2 0.0 0.0 31 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,271.2 1,271 318
Water (g) 0.0 100.0 44.3 68.7 7.0 0.0 0.2 0.1 0.5 381.3 602 151
Zinc (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.1 0.2 3.4 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hraimeh (Spicy Libyan Fish).