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    Nutritional Facts: Apple Cookie Crisp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,092g)
    cooking apples
    1 teaspoon (4g)
    vanilla
    1/2 cup (100g)
    sugar
    2 tablespoons (16g)
    flour
    1/2 teaspoon (1g)
    cinnamon
    1/8 teaspoon (0g)
    nutmeg
    2 tablespoons (28g)
    butter
    16 1/2 ounces (0g)
    oatmeal raisin cookie dough
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Ash (g) 2.1 0.0 0.0 0.1 0.0 0.0 0.6 n/a 3 0
    Aspartic acid (g) 0.8 n/a n/a 0.1 0.0 n/a 0.0 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 65.5 0.5 1.0 2.3 13.1 0.5 6.8 n/a 90 15
    Calories 567.8 12.1 387.0 56.9 3.2 1.5 203.6 n/a 1,232 205
    Calories (kj) 2,380.6 50.6 1,618.0 238.0 13.5 6.4 851.7 n/a 5,159 860
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 150.8 0.5 100.0 11.9 1.1 0.1 0.0 n/a 264 44
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 n/a 61 10
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 26.2 0.0 0.0 0.4 0.7 0.1 0.0 n/a 27 5
    Folate (mcg) 32.8 0.0 0.0 28.6 0.1 0.2 0.9 n/a 63 10
    Folate, DFE (mcg) 32.8 0.0 0.0 45.5 0.1 0.2 0.9 n/a 79 13
    Folate, food (mcg) 32.8 0.0 0.0 4.5 0.1 0.2 0.9 n/a 38 6
    Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 0.0 0.0 n/a 24 4
    Fructose (g) 64.4 n/a 0.0 n/a 0.0 n/a n/a n/a 64 11
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 26.5 n/a 0.0 n/a 0.0 n/a n/a n/a 27 4
    Glutamic acid (g) 0.3 n/a n/a 0.5 0.0 n/a 0.1 n/a 1 0
    Glycine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.3 0.0 0.1 0.7 0.1 0.0 0.0 n/a 2 0
    Isoleucine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Lysine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Magnesium (mg) 54.6 0.5 0.0 3.4 0.8 0.5 0.6 n/a 60 10
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 0.1 0.2 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 6.0 n/a 6 1
    Niacin (mg) 1.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 2 0
    Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Phenylalanine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Phosphorus (mg) 120.1 0.3 0.0 16.9 0.8 0.6 6.8 n/a 146 24
    Phytosterols (mg) 131.0 n/a n/a n/a 0.3 0.2 n/a n/a 132 22
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.9 n/a 1 0
    Potassium (mg) 1,168.4 6.2 2.0 16.7 5.6 1.0 6.8 n/a 1,207 201
    Proline (g) 0.1 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Protein (g) 2.8 0.0 0.0 1.6 0.1 0.0 0.2 n/a 5 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 n/a 191 32
    Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.1 14.6 n/a 15 2
    Selenium (mcg) 0.0 0.0 0.6 5.3 0.0 0.0 0.3 n/a 6 1
    Serine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 10.9 0.4 1.0 0.3 0.1 0.0 202.8 n/a 216 36
    Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 22.6 n/a 99.8 n/a 0.0 n/a n/a n/a 122 20
    Sugar (g) 113.5 0.5 99.8 0.0 0.0 0.1 0.0 n/a 214 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Total Fat (g) 1.9 0.0 0.0 0.2 0.0 0.1 23.0 n/a 25 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 589.7 0.0 0.0 0.0 3.9 0.3 709.7 n/a 1,304 217
    Vitamin A, RAE (mcg) 32.8 0.0 0.0 0.0 0.2 0.0 194.3 n/a 227 38
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 50.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 n/a 17 3
    Water (g) 934.3 2.2 0.0 1.9 0.1 0.0 4.5 n/a 943 157
    Zinc (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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