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Nutritional Facts: Apple Cookie Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
cooking apples
1 teaspoon (4g)
vanilla
1/2 cup (100g)
sugar
2 tablespoons (16g)
flour
1/2 teaspoon (1g)
cinnamon
1/8 teaspoon (0g)
nutmeg
2 tablespoons (28g)
butter
16 1/2 ounces (0g)
oatmeal raisin cookie dough
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Ash (g) 2.1 0.0 0.0 0.1 0.0 0.0 0.6 n/a 3 0
Aspartic acid (g) 0.8 n/a n/a 0.1 0.0 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 65.5 0.5 1.0 2.3 13.1 0.5 6.8 n/a 90 15
Calories 567.8 12.1 387.0 56.9 3.2 1.5 203.6 n/a 1,232 205
Calories (kj) 2,380.6 50.6 1,618.0 238.0 13.5 6.4 851.7 n/a 5,159 860
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 150.8 0.5 100.0 11.9 1.1 0.1 0.0 n/a 264 44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 n/a 61 10
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 26.2 0.0 0.0 0.4 0.7 0.1 0.0 n/a 27 5
Folate (mcg) 32.8 0.0 0.0 28.6 0.1 0.2 0.9 n/a 63 10
Folate, DFE (mcg) 32.8 0.0 0.0 45.5 0.1 0.2 0.9 n/a 79 13
Folate, food (mcg) 32.8 0.0 0.0 4.5 0.1 0.2 0.9 n/a 38 6
Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 0.0 0.0 n/a 24 4
Fructose (g) 64.4 n/a 0.0 n/a 0.0 n/a n/a n/a 64 11
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 26.5 n/a 0.0 n/a 0.0 n/a n/a n/a 27 4
Glutamic acid (g) 0.3 n/a n/a 0.5 0.0 n/a 0.1 n/a 1 0
Glycine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.3 0.0 0.1 0.7 0.1 0.0 0.0 n/a 2 0
Isoleucine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 54.6 0.5 0.0 3.4 0.8 0.5 0.6 n/a 60 10
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.1 0.2 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 6.0 n/a 6 1
Niacin (mg) 1.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 120.1 0.3 0.0 16.9 0.8 0.6 6.8 n/a 146 24
Phytosterols (mg) 131.0 n/a n/a n/a 0.3 0.2 n/a n/a 132 22
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.9 n/a 1 0
Potassium (mg) 1,168.4 6.2 2.0 16.7 5.6 1.0 6.8 n/a 1,207 201
Proline (g) 0.1 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Protein (g) 2.8 0.0 0.0 1.6 0.1 0.0 0.2 n/a 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 n/a 191 32
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.1 14.6 n/a 15 2
Selenium (mcg) 0.0 0.0 0.6 5.3 0.0 0.0 0.3 n/a 6 1
Serine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 10.9 0.4 1.0 0.3 0.1 0.0 202.8 n/a 216 36
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 22.6 n/a 99.8 n/a 0.0 n/a n/a n/a 122 20
Sugar (g) 113.5 0.5 99.8 0.0 0.0 0.1 0.0 n/a 214 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0 0
Total Fat (g) 1.9 0.0 0.0 0.2 0.0 0.1 23.0 n/a 25 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 589.7 0.0 0.0 0.0 3.9 0.3 709.7 n/a 1,304 217
Vitamin A, RAE (mcg) 32.8 0.0 0.0 0.0 0.2 0.0 194.3 n/a 227 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 50.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 n/a 17 3
Water (g) 934.3 2.2 0.0 1.9 0.1 0.0 4.5 n/a 943 157
Zinc (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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