Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tomato Artichoke Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (15g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1/3 teaspoon (1g)
    pepper
    4 (472g)
    boneless skinless chicken breasts
    14 1/2 ounces (0g)
    diced tomatoes with basil oregano and garlic
    13 3/4 ounces (390g)
    artichoke hearts
    1/4 cup (64g)
    balsamic vinegar
    1/2 cup (56g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 5.8 n/a n/a n/a 0.4 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 6.8 n/a n/a n/a 0.3 7 2
    Ash (g) 0.1 3.0 0.0 5.4 n/a 2.9 0.2 1.8 13 3
    Aspartic acid (g) 0.1 0.0 0.0 9.4 n/a n/a n/a 0.9 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 2.2 0.7 3.4 23.6 n/a 81.9 17.2 282.8 412 103
    Calories 54.6 0.0 1.9 538.1 n/a 206.6 56.1 168.0 1,025 256
    Calories (kj) 228.4 0.0 8.0 2,251.4 n/a 857.6 235.2 702.2 4,283 1,071
    Carbohydrates (g) 11.4 0.0 0.5 0.0 n/a 46.6 10.9 1.2 71 18
    Cholesterol (mg) 0.0 0.0 0.0 302.1 n/a 0.0 n/a 44.2 346 87
    Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 1.0 n/a n/a n/a 0.1 1 0
    Dietary Fiber (g) 0.4 0.0 0.2 0.0 n/a 33.5 n/a 0.0 34 9
    Folate (mcg) 3.9 0.0 0.1 18.9 n/a 347.0 n/a 3.9 374 93
    Folate, DFE (mcg) 3.9 0.0 0.1 18.9 n/a 347.0 n/a 3.9 374 93
    Folate, food (mcg) 3.9 0.0 0.1 18.9 n/a 347.0 n/a 3.9 374 93
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.1 4.7 0.1 5 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.9 4.8 0.3 6 2
    Glutamic acid (g) 0.5 0.0 0.0 14.8 n/a n/a n/a 2.5 18 4
    Glycine (g) 0.1 0.0 0.0 4.4 n/a n/a n/a 0.3 5 1
    Histidine (g) 0.0 0.0 0.0 3.7 n/a n/a n/a 0.3 4 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.1 1.7 n/a 2.4 0.5 0.2 5 1
    Isoleucine (g) 0.1 0.0 0.0 4.9 n/a n/a n/a 0.6 6 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 0.0 0.0 8.3 n/a n/a n/a 1.0 9 2
    Lysine (g) 0.0 0.0 0.0 9.6 n/a n/a n/a 0.5 10 3
    Magnesium (mg) 3.3 0.0 1.3 122.7 n/a 163.7 7.7 11.2 310 77
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 n/a 0.9 0.1 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 2.6 n/a n/a n/a 0.3 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 3.6 n/a 0.0 n/a 3.7 7 2
    Niacin (mg) 0.2 0.0 0.0 49.2 n/a 4.3 n/a 0.1 54 13
    Pantothenic acid (mg) 0.1 0.0 0.0 6.7 n/a 0.9 n/a 0.1 8 2
    Phenylalanine (g) 0.1 0.0 0.0 4.0 n/a n/a n/a 0.6 5 1
    Phosphorus (mg) 16.2 0.0 1.2 991.2 n/a 284.6 12.1 198.2 1,504 376
    Phytosterols n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.1 0.0 0.0 1.9 n/a 0.6 n/a 0.4 3 1
    Potassium (mg) 16.0 0.2 10.2 1,746.4 n/a 1,114.9 71.4 42.6 3,002 750
    Proline (g) 0.2 0.0 0.0 3.2 n/a n/a n/a 1.3 5 1
    Protein (g) 1.5 0.0 0.1 100.2 n/a 11.3 0.3 12.4 126 31
    Retinol (mcg) 0.0 0.0 0.0 42.5 n/a 0.0 n/a 97.4 140 35
    Riboflavin (mg) 0.0 0.0 0.0 0.5 n/a 0.3 n/a 0.2 1 0
    Saturated Fat (g) 0.0 0.0 0.0 2.7 n/a 0.3 0.0 7.4 10 3
    Selenium (mcg) 5.1 0.0 0.0 151.0 n/a 0.8 n/a 9.5 166 42
    Serine (g) 0.1 0.0 0.0 3.8 n/a n/a n/a 0.4 4 1
    Sodium (mg) 0.3 1,162.7 0.2 547.5 n/a 233.9 14.7 351.1 2,310 578
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 2.8 0.0 0.0 3 1
    Sugar (g) 0.0 0.0 0.0 0.0 n/a 3.9 9.5 0.6 14 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 n/a 0.2 n/a 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 4.5 n/a n/a n/a 0.6 5 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.9 n/a 0.7 n/a 0.1 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.4 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.1 0.0 0.0 12.2 n/a 1.3 0.0 12.5 26 7
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 1.3 n/a n/a n/a 0.3 2 0
    Tyrosine (g) 0.0 0.0 0.0 3.6 n/a n/a n/a 0.6 4 1
    Valine (g) 0.1 0.0 0.0 5.2 n/a n/a n/a 0.7 6 1
    Vitamin A, IU (IU) 0.0 0.0 4.2 141.6 n/a 50.7 0.0 378.6 575 144
    Vitamin A, RAE (mcg) 0.0 0.0 0.2 42.5 n/a 3.9 0.0 100.2 147 37
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 n/a 0.0 n/a 1.3 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 3.5 n/a 0.3 n/a 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 5.7 n/a 28.8 0.0 0.0 35 9
    Vitamin D (IU) 0.0 0.0 0.0 23.6 n/a 0.0 n/a 9.0 33 8
    Water (g) 1.8 0.0 0.1 357.7 n/a 327.8 48.7 28.0 764 191
    Zinc (mg) 0.1 0.0 0.0 2.7 n/a 1.6 0.1 1.6 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tomato Artichoke Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites