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Nutritional Facts: Easy Pink Applesauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
mcintosh apples
1/2 cup (0g)
creme de cassis
Total 1 serving
Alanine (g) 0.1 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0 0
Ash (g) 2.6 n/a 3 0
Aspartic acid (g) 1.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 81.6 n/a 82 8
Calories 707.6 n/a 708 71
Calories (kj) 2,966.5 n/a 2,966 297
Carbohydrates (g) 187.9 n/a 188 19
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 0.4 n/a 0 0
Cystine (g) 0.0 n/a 0 0
Dietary Fiber (g) 32.7 n/a 33 3
Folate (mcg) 40.8 n/a 41 4
Folate, DFE (mcg) 40.8 n/a 41 4
Folate, food (mcg) 40.8 n/a 41 4
Folic acid (mcg) 0.0 n/a 0 0
Fructose (g) 80.3 n/a 80 8
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 33.1 n/a 33 3
Glutamic acid (g) 0.3 n/a 0 0
Glycine (g) 0.1 n/a 0 0
Histidine (g) 0.1 n/a 0 0
Iron (mg) 1.6 n/a 2 0
Isoleucine (g) 0.1 n/a 0 0
Lactose (g) 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0 0
Lysine (g) 0.2 n/a 0 0
Magnesium (mg) 68.0 n/a 68 7
Maltose (g) 0.0 n/a 0 0
Manganese (mg) 0.5 n/a 0 0
Methionine (g) 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0 0
Niacin (mg) 1.2 n/a 1 0
Pantothenic acid (mg) 0.8 n/a 1 0
Phenylalanine (g) 0.1 n/a 0 0
Phosphorus (mg) 149.7 n/a 150 15
Phytosterols (mg) 163.3 n/a 163 16
Polyunsaturated Fat (g) 0.7 n/a 1 0
Potassium (mg) 1,456.0 n/a 1,456 146
Proline (g) 0.1 n/a 0 0
Protein (g) 3.5 n/a 4 0
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.4 n/a 0 0
Saturated Fat (g) 0.4 n/a 0 0
Selenium (mcg) 0.0 n/a 0 0
Serine (g) 0.1 n/a 0 0
Sodium (mg) 13.6 n/a 14 1
Starch (g) 0.7 n/a 1 0
Sucrose (g) 28.2 n/a 28 3
Sugar (g) 141.4 n/a 141 14
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0 0
Threonine (g) 0.1 n/a 0 0
Tocopherol, alpha (mg) 2.4 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0 0
Total Fat (g) 2.3 n/a 2 0
Tryptophan (g) 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0 0
Valine (g) 0.2 n/a 0 0
Vitamin A, IU (IU) 734.8 n/a 735 73
Vitamin A, RAE (mcg) 40.8 n/a 41 4
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 n/a 1 0
Vitamin C (mg) 62.6 n/a 63 6
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 1,164.3 n/a 1,164 116
Zinc (mg) 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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