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    Nutritional Facts: Egg Drop Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (16g)
    cornstarch
    1 cup (237g)
    cold water
    6 cups (1,464g)
    chicken broth
    6 (90g)
    green onions
    2 cups (496g)
    tofu
    1/2 cup (80g)
    peas
    2 (100g)
    eggs
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.1 1.3 0.2 0.7 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.1 2.2 0.3 0.8 3 1
    Ash (g) 0.0 0.2 14.9 0.7 3.5 0.7 1.1 21 5
    Aspartic acid (g) 0.0 n/a n/a 0.2 3.6 0.4 1.3 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 7.1 58.6 64.8 550.6 21.6 56.0 759 190
    Calories 61.0 0.0 234.2 28.8 302.6 67.2 143.0 837 209
    Calories (kj) 255.0 0.0 980.9 121.5 1,264.8 281.6 599.0 3,503 876
    Carbohydrates (g) 14.6 0.0 5.6 6.6 8.9 12.5 0.7 49 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 372 93
    Copper (mg) 0.0 0.0 0.7 0.1 0.8 0.1 0.1 2 0
    Cystine (g) 0.0 n/a n/a n/a 0.5 0.0 0.3 1 0
    Dietary Fiber (g) 0.1 0.0 0.0 2.3 1.0 4.4 0.0 8 2
    Folate (mcg) 0.0 0.0 29.3 57.6 218.2 50.4 47.0 403 101
    Folate, DFE (mcg) 0.0 0.0 29.3 57.6 218.2 50.4 47.0 403 101
    Folate, food (mcg) 0.0 0.0 29.3 57.6 218.2 50.4 47.0 403 101
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.3 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 0.4 0 0
    Glutamic acid (g) 0.0 n/a n/a 0.3 5.6 0.6 1.7 8 2
    Glycine (g) 0.0 n/a n/a 0.1 1.3 0.1 0.4 2 0
    Histidine (g) 0.0 n/a n/a 0.0 0.9 0.1 0.3 1 0
    Iron (mg) 0.1 0.0 3.1 1.3 5.5 1.2 1.8 13 3
    Isoleucine (g) 0.0 n/a n/a 0.1 1.6 0.2 0.7 3 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 n/a n/a 0.1 2.5 0.3 1.1 4 1
    Lysine (g) 0.0 n/a n/a 0.1 2.1 0.3 0.9 3 1
    Magnesium (mg) 0.5 2.4 14.6 18.0 133.9 31.2 12.0 213 53
    Maltose n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Manganese (mg) 0.0 0.0 1.5 0.1 1.9 0.4 0.0 4 1
    Methionine (g) 0.0 n/a n/a 0.0 0.4 0.1 0.4 1 0
    Monounsaturated Fat (g) 0.0 0.0 3.5 0.0 4.0 0.0 3.7 11 3
    Niacin (mg) 0.0 0.0 20.1 0.5 2.7 1.6 0.1 25 6
    Pantothenic acid (mg) 0.0 0.0 0.3 0.1 0.3 0.1 1.5 2 1
    Phenylalanine (g) 0.0 n/a n/a 0.1 1.6 0.2 0.7 2 1
    Phosphorus (mg) 2.1 0.0 439.2 33.3 456.3 93.6 198.0 1,223 306
    Polyunsaturated Fat (g) 0.0 0.0 1.6 0.1 10.3 0.1 1.9 14 3
    Potassium (mg) 0.5 2.4 1,259.0 248.4 595.2 216.8 138.0 2,460 615
    Proline (g) 0.0 n/a n/a 0.1 1.8 0.1 0.5 3 1
    Protein (g) 0.0 0.0 29.6 1.6 32.5 4.3 12.6 81 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 160 40
    Riboflavin (mg) 0.0 0.0 0.4 0.1 0.2 0.1 0.5 1 0
    Saturated Fat (g) 0.0 0.0 2.3 0.0 2.6 0.0 3.1 8 2
    Selenium (mcg) 0.4 0.0 0.0 0.5 44.1 1.5 30.7 77 19
    Serine (g) 0.0 n/a n/a 0.1 1.5 0.1 1.0 3 1
    Sodium (mg) 1.4 7.1 4,479.8 14.4 39.7 2.4 142.0 4,687 1,172
    Sucrose n/a n/a n/a n/a n/a 4.2 0.0 4 1
    Sugar (g) 0.0 0.0 4.2 2.1 3.5 4.7 0.4 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.2 0.2 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.1 1.3 0.2 0.6 2 1
    Tocopherol, alpha (mg) 0.0 0.0 0.3 0.5 0.0 0.1 1.1 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.8 0.5 1 0
    Total Fat (g) 0.0 0.0 8.3 0.2 18.3 0.2 9.5 37 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.5 0.0 0.2 1 0
    Tyrosine (g) 0.0 n/a n/a 0.0 1.1 0.1 0.5 2 0
    Valine (g) 0.0 n/a n/a 0.1 1.6 0.2 0.9 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 897.3 34.7 640.8 540.0 2,113 528
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 45.0 0.0 32.0 160.0 237 59
    Vitamin B-12 (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 0.9 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.2 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 16.9 1.0 11.4 0.0 29 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 82 21
    Water (g) 1.3 236.8 1,404.7 80.8 432.8 62.3 76.2 2,295 574
    Zinc (mg) 0.0 0.0 1.5 0.4 3.2 1.0 1.3 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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