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    Nutritional Facts: Easy Thai Chicken Stir-Fry With Peanut Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (32g)
    low sodium soy sauce
    1 1/2 tablespoons (21g)
    brown sugar
    1/4 cup (65g)
    creamy peanut butter
    1/2 teaspoon (1g)
    ground ginger
    1 teaspoon (5g)
    sesame oil
    1 teaspoon (0g)
    chili oil
    1 tablespoon (6g)
    rice vinegar
    3 tablespoons (44g)
    chicken broth
    6 3/4 ounces (191g)
    rice noodles
    8 ounces (227g)
    frozen broccoli cuts
    3 medium (183g)
    carrots
    1 tablespoon (14g)
    peanut oil
    1 teaspoon (5g)
    sesame oil
    1 lb (454g)
    boneless skinless chicken breasts
    1 to taste (0g)
    garlic salt
    1 cup (70g)
    sliced mushrooms
    1 to taste (0g)
    green onions
    1 to taste (0g)
    unsalted dry roasted peanuts
    Total 1 serving
    Alanine (g) 0.1 n/a 0.6 0.0 0.0 n/a n/a n/a 0.4 0.3 0.2 0.0 0.0 5.6 n/a 0.1 n/a n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.1 n/a 1.8 0.0 0.0 n/a n/a n/a 0.5 0.3 0.2 0.0 0.0 6.5 n/a 0.1 n/a n/a 9 2
    Ash (g) 4.8 0.1 2.0 0.0 0.0 n/a n/a 0.4 1.6 1.5 1.8 0.0 0.0 5.2 n/a 0.6 n/a n/a 18 3
    Aspartic acid (g) 0.2 n/a 1.9 0.0 0.0 n/a n/a n/a 0.6 0.5 0.3 0.0 0.0 9.1 n/a 0.1 n/a n/a 13 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 5.4 17.2 27.7 1.0 0.0 n/a n/a 1.8 34.4 127.2 60.4 0.0 0.0 22.7 n/a 2.1 n/a n/a 300 50
    Calories 17.0 78.7 379.3 3.0 39.8 n/a n/a 7.0 696.6 59.1 75.0 119.3 39.8 517.6 n/a 15.4 n/a n/a 2,047 341
    Calories (kj) 71.0 329.1 1,588.0 12.6 166.5 n/a n/a 29.4 2,914.7 249.9 316.6 499.4 166.5 2,165.6 n/a 65.1 n/a n/a 8,574 1,429
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 2.7 20.3 12.6 0.6 0.0 n/a n/a 0.2 159.3 10.9 17.5 0.0 0.0 0.0 n/a 2.3 n/a n/a 226 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 290.6 n/a 0.0 n/a n/a 291 48
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.1 n/a 0.2 n/a n/a 1 0
    Cystine (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 0.2 0.0 0.0 1.0 n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.3 0.0 3.9 0.1 0.0 n/a n/a 0.0 3.1 6.8 5.1 0.0 0.0 0.0 n/a 0.7 n/a n/a 20 3
    Folate (mcg) 5.1 0.2 47.7 0.1 0.0 n/a n/a 0.9 5.7 152.2 34.8 0.0 0.0 18.2 n/a 11.9 n/a n/a 277 46
    Folate, DFE (mcg) 5.1 0.2 47.7 0.1 0.0 n/a n/a 0.9 5.7 152.2 34.8 0.0 0.0 18.2 n/a 11.9 n/a n/a 277 46
    Folate, food (mcg) 5.1 0.2 47.7 0.1 0.0 n/a n/a 0.9 5.7 152.2 34.8 0.0 0.0 18.2 n/a 11.9 n/a n/a 277 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a 1.9 1.0 n/a n/a n/a n/a 0.1 n/a n/a 3 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 0.3 0.0 n/a n/a n/a n/a n/a 1.7 1.1 n/a n/a n/a n/a 1.0 n/a n/a 4 1
    Glutamic acid (g) 0.4 n/a 3.2 0.0 0.0 n/a n/a n/a 1.3 0.9 0.7 0.0 0.0 14.3 n/a 0.2 n/a n/a 21 3
    Glycine (g) 0.1 n/a 0.9 0.0 0.0 n/a n/a n/a 0.3 0.2 0.1 0.0 0.0 4.3 n/a 0.1 n/a n/a 6 1
    Histidine (g) 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 0.2 0.1 0.1 0.0 0.0 3.6 n/a 0.0 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.1 1.2 0.2 0.0 n/a n/a 0.1 1.3 1.8 0.5 0.0 0.0 1.7 n/a 0.4 n/a n/a 8 1
    Isoleucine (g) 0.1 n/a 0.4 0.0 0.0 n/a n/a n/a 0.3 0.2 0.1 0.0 0.0 4.7 n/a 0.1 n/a n/a 6 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.0 0.0 0.0 n/a n/a n/a 0.5 0.3 0.2 0.0 0.0 8.0 n/a 0.1 n/a n/a 10 2
    Lysine (g) 0.1 n/a 0.4 0.0 0.0 n/a n/a n/a 0.2 0.3 0.2 0.0 0.0 9.3 n/a 0.1 n/a n/a 11 2
    Magnesium (mg) 10.9 1.9 99.3 1.9 0.0 n/a n/a 0.4 23.0 40.9 22.0 0.0 0.0 118.0 n/a 6.3 n/a n/a 325 54
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.9 0.3 n/a n/a n/a 0.0 1.0 0.7 0.3 n/a n/a 0.1 n/a 0.0 n/a n/a 3 1
    Methionine (g) 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0.2 0.1 0.0 0.0 0.0 2.5 n/a 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 0.0 0.0 15.6 0.0 1.8 n/a n/a 0.1 0.3 0.0 0.0 6.2 1.8 3.5 n/a 0.0 n/a n/a 29 5
    Niacin (mg) 1.1 0.0 8.6 0.1 0.0 n/a n/a 0.6 0.4 1.1 1.8 0.0 0.0 47.4 n/a 2.5 n/a n/a 64 11
    Pantothenic acid (mg) 0.1 0.0 0.7 0.0 0.0 n/a n/a 0.0 0.1 0.6 0.5 0.0 0.0 6.5 n/a 1.0 n/a n/a 10 2
    Phenylalanine (g) 0.1 n/a 0.8 0.0 0.0 n/a n/a n/a 0.4 0.2 0.1 0.0 0.0 3.9 n/a 0.1 n/a n/a 5 1
    Phosphorus (mg) 35.2 0.8 230.9 1.5 0.0 n/a n/a 13.2 292.8 113.6 64.1 0.0 0.0 953.4 n/a 60.2 n/a n/a 1,766 294
    Phytosterols n/a n/a 65.8 0.7 38.9 n/a n/a n/a n/a n/a n/a 27.9 38.9 n/a n/a n/a n/a n/a 172 29
    Polyunsaturated Fat (g) 0.0 0.0 9.1 0.0 1.9 n/a n/a 0.0 0.3 0.3 0.2 4.3 1.9 1.8 n/a 0.1 n/a n/a 20 3
    Potassium (mg) 57.6 27.5 418.6 11.9 0.0 n/a n/a 37.8 57.4 481.7 585.6 0.0 0.0 1,679.8 n/a 222.6 n/a n/a 3,580 597
    Proline (g) 0.1 n/a 0.9 0.0 0.0 n/a n/a n/a 0.3 0.3 0.1 0.0 0.0 3.1 n/a 0.1 n/a n/a 5 1
    Protein (g) 1.7 0.0 16.2 0.1 0.0 n/a n/a 0.9 6.6 6.4 1.7 0.0 0.0 96.4 n/a 2.2 n/a n/a 132 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.9 n/a 0.0 n/a n/a 41 7
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.5 n/a 0.3 n/a n/a 1 0
    Saturated Fat (g) 0.0 0.0 6.8 0.0 0.6 n/a n/a 0.1 0.3 0.1 0.1 2.3 0.6 2.6 n/a 0.0 n/a n/a 14 2
    Selenium (mcg) 0.3 0.2 3.6 0.5 0.0 n/a n/a 0.0 28.9 6.4 0.2 0.0 0.0 145.3 n/a 6.5 n/a n/a 192 32
    Serine (g) 0.1 n/a 0.9 0.0 0.0 n/a n/a n/a 0.3 0.2 0.1 0.0 0.0 3.7 n/a 0.1 n/a n/a 5 1
    Sodium (mg) 1,066.6 5.8 296.1 0.2 0.0 n/a n/a 134.4 348.3 54.5 126.3 0.0 0.0 526.6 n/a 3.5 n/a n/a 2,562 427
    Starch n/a n/a 3.1 n/a n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a n/a 0.0 n/a n/a 6 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 19.6 5.6 0.0 n/a n/a n/a n/a n/a n/a 6.6 n/a n/a n/a n/a 0.0 n/a n/a 32 5
    Sugar (g) 0.5 20.1 5.9 0.0 0.0 n/a n/a 0.1 n/a 3.1 8.7 0.0 0.0 0.0 n/a 1.4 n/a n/a 40 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.3 n/a 0.1 n/a n/a 1 0
    Threonine (g) 0.1 n/a 0.3 0.0 0.0 n/a n/a n/a 0.2 0.2 0.3 0.0 0.0 4.3 n/a 0.1 n/a n/a 6 1
    Tocopherol, alpha (mg) 0.0 0.0 5.8 0.0 0.1 n/a n/a 0.0 n/a 2.8 1.2 2.1 0.1 0.9 n/a 0.0 n/a n/a 13 2
    Tocopherol, beta n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, gamma n/a n/a 6.0 0.0 n/a n/a n/a n/a n/a 0.6 0.0 2.1 n/a 0.4 n/a 0.0 n/a n/a 9 2
    Total Fat (g) 0.0 0.0 32.5 0.0 4.5 n/a n/a 0.3 1.1 0.7 0.4 13.5 4.5 11.8 n/a 0.2 n/a n/a 69 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 1.2 n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 0.1 n/a 0.5 0.0 0.0 n/a n/a n/a 0.2 0.1 0.1 0.0 0.0 3.5 n/a 0.0 n/a n/a 5 1
    Valine (g) 0.1 n/a 0.5 0.0 0.0 n/a n/a n/a 0.4 0.3 0.1 0.0 0.0 5.0 n/a 0.2 n/a n/a 7 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 2,349.2 30,572.0 0.0 0.0 136.2 n/a 0.0 n/a n/a 33,058 5,510
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 118.1 1,528.1 0.0 0.0 40.9 n/a 0.0 n/a n/a 1,687 281
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.3 0.0 0.0 3.4 n/a 0.1 n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 128.1 10.8 0.0 0.0 5.4 n/a 1.5 n/a n/a 146 24
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.7 n/a 4.9 n/a n/a 28 5
    Water (g) 22.7 0.3 1.2 0.1 0.0 n/a n/a 42.1 22.8 207.8 161.6 0.0 0.0 344.1 n/a 64.7 n/a n/a 867 145
    Zinc (mg) 0.1 0.0 1.9 0.0 0.0 n/a n/a 0.0 1.4 1.1 0.4 0.0 0.0 2.6 n/a 0.4 n/a n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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