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    Nutritional Facts: Pepperoni Dip #2

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (168g)
    pepperoni
    1 bunch (120g)
    green onions
    1/2 (60g)
    red sweet bell peppers
    1 medium (123g)
    tomatoes
    14 ounces (397g)
    pizza sauce
    12 ounces (341g)
    mozzarella cheese
    8 ounces (227g)
    cream cheese
    8 ounces (227g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 2.0 0.1 0.0 0.0 n/a 2.4 0.4 1.6 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.2 0.0 0.0 n/a 1.8 0.5 2.1 7 1
    Ash (g) 9.0 1.0 0.3 0.6 5.2 11.2 3.0 8.9 39 7
    Aspartic acid (g) 3.1 0.2 0.2 0.2 n/a 5.6 1.2 3.6 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 37.0 86.4 4.2 12.3 214.3 1,721.0 222.7 1,638.1 3,936 656
    Calories 829.9 38.4 18.4 22.1 214.3 1,022.4 777.0 915.6 3,838 640
    Calories (kj) 3,469.2 162.0 76.8 91.0 897.0 4,273.6 3,251.2 3,826.0 16,047 2,674
    Carbohydrates (g) 0.0 8.8 3.6 4.8 34.4 7.5 9.2 2.9 71 12
    Cholesterol (mg) 176.4 0.0 0.0 0.0 11.9 269.2 249.9 238.6 946 158
    Copper (mg) 0.2 0.1 0.0 0.1 0.5 0.0 0.0 0.1 1 0
    Cystine (g) 0.4 n/a 0.0 0.0 n/a 0.4 0.1 0.3 1 0
    Dietary Fiber (g) 0.0 3.1 1.2 1.5 7.9 0.0 0.0 0.0 14 2
    Folate (mcg) 8.4 76.8 27.4 18.5 39.7 23.9 25.0 40.9 260 43
    Folate, DFE (mcg) 8.4 76.8 27.4 18.5 n/a 23.9 25.0 40.9 221 37
    Folate, food (mcg) 8.4 76.8 27.4 18.5 39.7 23.9 25.0 40.9 260 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 1.3 1.7 n/a 0.5 0.0 n/a 4 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.0 n/a 1 0
    Glucose (dextrose) (g) 0.0 n/a 1.2 1.5 n/a 1.9 0.0 n/a 5 1
    Glutamic acid (g) 5.1 0.5 0.1 0.5 n/a 15.2 3.0 13.8 38 6
    Glycine (g) 1.8 0.1 0.0 0.0 n/a 1.8 0.3 1.0 5 1
    Histidine (g) 1.2 0.0 0.0 0.0 n/a 1.8 0.4 2.0 5 1
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 2.7 1.8 0.3 0.3 3.6 1.5 0.9 1.5 13 2
    Isoleucine (g) 1.5 0.1 0.0 0.0 n/a 3.9 0.7 3.5 10 2
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.2 7.3 0.5 8 1
    Leucine (g) 2.6 0.1 0.0 0.0 n/a 6.2 1.5 5.4 16 3
    Lysine (g) 2.8 0.1 0.0 0.0 n/a 3.3 1.3 4.7 12 2
    Magnesium (mg) 35.3 24.0 7.1 13.5 83.3 68.2 20.4 63.6 316 53
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.3 1 0
    Manganese (mg) 1.0 0.2 0.1 0.1 0.9 0.1 0.0 0.0 2 0
    Methionine (g) 0.9 0.0 0.0 0.0 n/a 1.8 0.4 1.5 5 1
    Monounsaturated Fat (g) 28.8 0.0 0.0 0.0 1.8 22.4 19.6 21.3 94 16
    Niacin (mg) 7.8 0.6 0.6 0.7 5.6 0.4 0.3 0.2 16 3
    Pantothenic acid (mg) 2.0 0.1 0.2 0.1 1.5 0.5 1.3 0.9 7 1
    Phenylalanine (g) 1.3 0.1 0.0 0.0 n/a 3.4 0.7 3.0 9 1
    Phosphorus (mg) 297.4 44.4 15.5 29.5 198.4 1,206.4 240.8 1,163.3 3,196 533
    Phytosterols (mg) 8.4 n/a n/a 8.6 n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 5.8 0.1 0.0 0.1 0.4 2.6 3.3 2.1 14 2
    Potassium (mg) 468.7 331.2 125.5 291.5 1,405.0 259.0 313.5 222.7 3,417 570
    Proline (g) 1.4 0.1 0.0 0.0 n/a 8.0 1.5 6.4 18 3
    Protein (g) 38.1 2.2 0.6 1.1 8.7 75.6 13.5 56.6 196 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 593.0 815.6 586.2 1,995 332
    Riboflavin (mg) 0.5 0.1 0.1 0.0 0.2 1.0 0.3 0.9 3 1
    Saturated Fat (g) 25.0 0.0 0.0 0.0 1.8 44.8 43.8 47.9 163 27
    Selenium (mcg) 58.8 0.7 0.1 0.0 n/a 57.9 5.5 31.6 155 26
    Serine (g) 1.3 0.1 0.0 0.0 n/a 2.5 0.8 3.3 8 1
    Sodium (mg) 2,777.0 19.2 2.4 6.2 734.3 2,136.8 729.3 1,410.9 7,816 1,303
    Starch n/a n/a 0.0 0.0 n/a n/a 0.8 n/a 1 0
    Sucrose (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.5 1 0
    Sugar (g) 0.0 2.8 2.5 3.2 6.9 3.5 7.3 1.2 27 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.2 0.1 0.0 0.1 1 0
    Threonine (g) 1.5 0.1 0.0 0.0 n/a 3.4 0.5 2.0 7 1
    Tocopherol, alpha (mg) 0.0 0.7 0.9 0.7 n/a 0.6 0.7 0.7 4 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0 0
    Total Fat (g) 73.9 0.2 0.2 0.2 4.6 76.2 77.8 75.3 308 51
    Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 2.7 n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 1.8 0.2 0.7 3 1
    Tyrosine (g) 1.1 0.1 0.0 0.0 n/a 3.6 0.7 2.7 8 1
    Valine (g) 1.7 0.1 0.0 0.0 n/a 4.5 0.9 3.8 11 2
    Vitamin A, IU (IU) 0.0 1,196.4 1,862.9 1,024.6 2,647.3 2,303.8 3,051.3 2,276.5 14,363 2,394
    Vitamin A, RAE (mcg) 0.0 60.0 93.4 51.7 n/a 610.0 831.6 602.1 2,249 375
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.1 7.8 0.6 1.9 13 2
    Vitamin B-6 (mg) 0.6 0.1 0.2 0.1 0.5 0.1 0.1 0.2 2 0
    Vitamin C (mg) 1.2 22.6 76.0 16.9 44.8 0.0 0.0 0.0 161 27
    Vitamin D (IU) 15.1 0.0 0.0 0.0 n/a 54.5 56.8 54.5 181 30
    Water (g) 51.6 107.8 54.9 116.3 344.1 170.4 123.7 83.5 1,052 175
    Zinc (mg) 4.2 0.5 0.1 0.2 1.0 10.0 1.2 7.1 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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