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Nutritional Facts: Vera's Lady Finger Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy whipping cream
1 teaspoon (4g)
almond extract
1/2 cup (60g)
powdered sugar
3 ounces (85g)
cream cheese
4 1/2 ounces (128g)
ladyfingers
16 ounces (454g)
cherry pie filling
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.2 0.6 0.1 1 0
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.2 n/a n/a 0.2 0.8 0.0 1 0
Ash (g) 1.1 0.0 0.0 1.1 1.4 0.9 5 1
Aspartic acid (g) 0.4 n/a n/a 0.4 1.1 1.1 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 154.7 0.5 0.6 83.5 60.1 49.9 349 58
Calories 821.1 12.1 233.4 291.4 466.5 521.6 2,346 391
Calories (kj) 3,434.3 50.6 976.2 1,219.2 1,951.5 2,181.8 9,814 1,636
Carbohydrates (g) 6.6 0.5 59.9 3.5 76.3 127.0 274 46
Cholesterol (mg) 326.1 0.0 0.0 93.7 282.4 0.0 702 117
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.3 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 2.7 4 1
Folate (mcg) 9.5 0.0 0.0 9.4 76.7 18.1 114 19
Folate, DFE (mcg) 9.5 0.0 0.0 9.4 97.1 18.1 134 22
Folate, food (mcg) 9.5 0.0 0.0 9.4 47.3 18.1 84 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 29.4 0.0 29 5
Fructose n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 1.0 n/a n/a 1.1 2.5 0.1 5 1
Glycine (g) 0.1 n/a n/a 0.1 0.4 0.0 1 0
Histidine (g) 0.1 n/a n/a 0.1 0.3 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.3 4.6 1.1 6 1
Isoleucine (g) 0.3 n/a n/a 0.3 0.7 0.0 1 0
Lactose n/a n/a 0.0 2.7 n/a n/a 3 0
Leucine (g) 0.5 n/a n/a 0.6 1.1 0.1 2 0
Lysine (g) 0.4 n/a n/a 0.5 0.9 0.1 2 0
Magnesium (mg) 16.7 0.5 0.0 7.7 15.3 31.8 72 12
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0 0
Methionine (g) 0.1 n/a n/a 0.2 0.3 0.0 1 0
Monounsaturated Fat (g) 25.4 0.0 0.0 7.3 4.8 0.1 38 6
Niacin (mg) 0.1 0.0 0.0 0.1 2.7 0.6 4 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.5 1.4 0.3 3 0
Phenylalanine (g) 0.2 n/a n/a 0.2 0.7 0.0 1 0
Phosphorus (mg) 147.6 0.3 0.0 90.3 221.1 68.0 527 88
Polyunsaturated Fat (g) 3.3 0.0 0.0 1.2 1.8 0.1 6 1
Potassium (mg) 178.5 6.2 1.2 117.6 144.4 476.3 924 154
Proline (g) 0.5 n/a n/a 0.6 0.8 0.1 2 0
Protein (g) 4.9 0.0 0.0 5.1 13.5 1.7 25 4
Retinol (mcg) 963.9 0.0 0.0 305.9 0.0 0.0 1,270 212
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.5 0.1 1 0
Saturated Fat (g) 54.8 0.0 0.0 16.4 3.9 0.1 75 13
Selenium (mcg) 1.2 0.0 0.4 2.0 27.0 1.8 32 5
Serine (g) 0.3 n/a n/a 0.3 1.0 0.1 2 0
Sodium (mg) 90.4 0.4 1.2 273.5 187.9 81.6 635 106
Starch n/a n/a 0.8 0.3 n/a n/a 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.3 0.5 58.7 2.7 32.4 n/a 95 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.4 0.1 1 0
Threonine (g) 0.2 n/a n/a 0.2 0.6 0.0 1 0
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.2 0.8 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 88.1 0.0 0.0 29.2 11.6 0.3 129 22
Tryptophan (g) 0.1 n/a n/a 0.1 0.2 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.3 0.5 0.0 1 0
Valine (g) 0.3 n/a n/a 0.3 0.7 0.1 1 0
Vitamin A, IU (IU) 3,498.6 0.0 0.0 1,144.2 63.9 929.9 5,637 939
Vitamin A, RAE (mcg) 978.2 0.0 0.0 311.8 3.8 45.4 1,339 223
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.2 1.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.2 0 0
Vitamin C (mg) 1.4 0.0 0.0 0.0 4.7 16.3 22 4
Vitamin D (IU) 64.3 0.0 0.0 21.3 28.1 0.0 114 19
Water (g) 137.3 2.2 0.1 46.4 24.9 323.1 534 89
Zinc (mg) 0.5 0.0 0.0 0.4 1.5 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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