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Nutritional Facts: Butterfly Garden's Sausage Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (150g)
bread
2 tablespoons (28g)
butter
1 lb (454g)
pork sausage
1 cup (113g)
cheddar cheese
6 (300g)
eggs
2 cups (484g)
half-and-half
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.4 0.0 4.1 0.8 2.2 0.5 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 4.0 1.1 2.5 0.5 0.0 8 1
Ash (g) 3.0 0.6 10.3 4.4 3.2 3.2 6.0 31 5
Aspartic acid (g) 0.5 0.0 5.9 1.8 4.0 1.1 0.0 13 2
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 226.5 6.8 40.9 814.7 168.0 508.2 1.4 1,767 294
Calories 399.0 203.6 1,380.2 455.4 429.0 629.2 0.0 3,496 583
Calories (kj) 1,669.5 851.7 5,770.3 1,902.9 1,797.0 2,637.8 0.0 14,629 2,438
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 75.9 0.0 0.0 1.4 2.2 20.8 0.0 100 17
Cholesterol (mg) 0.0 61.1 326.9 118.7 1,116.0 179.1 0.0 1,802 300
Copper (mg) 0.4 0.0 0.3 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.7 0.1 0.8 0.1 0.0 2 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Folate (mcg) 166.5 0.9 4.5 20.3 141.0 14.5 0.0 348 58
Folate, DFE (mcg) 256.5 0.9 4.5 20.3 141.0 14.5 0.0 438 73
Folate, food (mcg) 37.5 0.9 4.5 20.3 141.0 14.5 0.0 219 36
Folic acid (mcg) 129.0 0.0 0.0 0.0 0.0 0.0 0.0 129 22
Fructose (g) 2.7 n/a n/a n/a 0.0 n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.1 n/a n/a n/a 1.1 n/a n/a 3 1
Glutamic acid (g) 3.7 0.1 10.0 6.9 5.0 3.0 0.0 29 5
Glycine (g) 0.4 0.0 4.2 0.5 1.3 0.3 0.0 7 1
Histidine (g) 0.2 0.0 2.5 1.0 0.9 0.4 0.0 5 1
Hydroxyproline n/a n/a 1.0 n/a n/a n/a n/a 1 0
Iron (mg) 5.6 0.0 5.0 0.8 5.3 0.3 0.0 17 3
Isoleucine (g) 0.4 0.0 2.9 1.7 2.0 0.9 0.0 8 1
Lactose (g) 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.0 4.9 2.7 3.3 1.4 0.0 13 2
Lysine (g) 0.3 0.0 5.4 2.3 2.7 1.1 0.0 12 2
Magnesium (mg) 34.5 0.6 63.6 31.6 36.0 48.4 0.1 215 36
Maltose (g) 1.7 n/a n/a 0.2 0.0 n/a n/a 2 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.2 0.0 1.4 0.7 1.1 0.4 0.0 4 1
Monounsaturated Fat (g) 1.0 6.0 53.6 10.6 11.0 16.1 0.0 98 16
Niacin (mg) 6.6 0.0 21.4 0.1 0.2 0.4 0.0 29 5
Pantothenic acid (mg) 0.3 0.0 3.0 0.5 4.6 1.4 0.0 10 2
Phenylalanine (g) 0.6 0.0 2.5 1.5 2.0 0.7 0.0 7 1
Phosphorus (mg) 148.5 6.8 612.9 578.6 594.0 459.8 0.0 2,401 400
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 2.0 0.9 16.2 1.1 5.7 2.1 0.0 28 5
Potassium (mg) 150.0 6.8 1,125.9 110.7 414.0 629.2 0.5 2,437 406
Proline (g) 1.2 0.0 3.1 3.2 1.5 1.4 0.0 10 2
Protein (g) 11.5 0.2 68.5 28.1 37.7 14.3 0.0 160 27
Retinol (mcg) 0.0 190.6 49.9 291.5 480.0 459.8 0.0 1,472 245
Riboflavin (mg) 0.5 0.0 0.6 0.4 1.4 0.7 0.0 4 1
Saturated Fat (g) 1.1 14.6 39.9 23.8 9.4 34.6 0.0 123 21
Selenium (mcg) 26.0 0.3 0.0 15.7 92.1 8.7 0.0 143 24
Serine (g) 0.6 0.0 2.6 1.6 2.9 0.8 0.0 9 1
Sodium (mg) 766.5 202.8 2,887.4 701.7 426.0 198.4 2,325.5 7,508 1,251
Starch (g) 60.9 n/a n/a n/a n/a n/a n/a 61 10
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Sugar (g) 6.5 0.0 0.0 0.6 1.1 0.8 0.0 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 1.2 0.0 0.1 0.2 0.0 2 0
Threonine (g) 0.3 0.0 2.7 1.0 1.7 0.6 0.0 6 1
Tocopherol, alpha (mg) 0.3 0.7 0.9 0.3 3.2 1.6 0.0 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 0.0 1.5 n/a n/a 2 0
Total Fat (g) 4.9 23.0 120.4 37.4 28.5 55.7 0.0 270 45
Trans-monoenoic Fat n/a 0.8 n/a n/a 0.1 n/a n/a 1 0
TransFatty acids n/a 0.9 1.0 n/a 0.1 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.5 0.4 0.5 0.2 0.0 2 0
Tyrosine (g) 0.3 0.0 1.9 1.4 1.5 0.7 0.0 6 1
Valine (g) 0.5 0.0 3.2 1.9 2.6 1.0 0.0 9 2
Vitamin A, IU (IU) 0.0 709.7 340.5 1,132.3 1,620.0 1,713.4 0.0 5,516 919
Vitamin A, RAE (mcg) 0.0 194.3 59.0 299.5 480.0 469.5 0.0 1,502 250
Vitamin B-12 (mcg) 0.0 0.0 3.9 0.9 2.7 1.6 0.0 9 2
Vitamin B-6 (mg) 0.1 0.0 1.4 0.1 0.5 0.2 0.0 2 0
Vitamin C (mg) 0.0 0.0 3.2 0.0 0.0 4.4 0.0 8 1
Vitamin D (IU) 0.0 17.0 236.1 27.1 246.0 38.7 0.0 565 94
Water (g) 54.7 4.5 255.2 41.5 228.5 390.0 0.0 974 162
Zinc (mg) 1.1 0.0 9.9 3.5 3.9 2.5 0.0 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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