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Nutritional Facts: Kroppkakor - Swedish Potato Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
potatoes
1 (15g)
egg yolks
1 1/2 teaspoons (9g)
salt
3/4 lb (341g)
salt pork
1 medium (110g)
onions
2 cups (250g)
plain flour
2 quarts (1,896g)
water
2 teaspoons (12g)
salt
1 to taste (0g)
butter
1 to taste (20g)
jam
Total 1 serving
Alanine (g) 0.6 0.1 0.0 1.0 0.0 0.8 n/a 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.9 0.2 0.0 1.8 0.1 1.0 n/a 0.0 n/a n/a 4 0
Ash (g) 9.8 0.3 9.0 12.4 0.4 1.2 1.9 12.0 n/a n/a 47 5
Aspartic acid (g) 4.3 0.2 0.0 1.4 0.1 1.1 n/a 0.0 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 109.0 19.7 2.2 20.4 25.3 37.5 56.9 2.9 n/a n/a 274 27
Calories 699.2 49.3 0.0 2,546.9 44.0 910.0 0.0 0.0 n/a n/a 4,249 425
Calories (kj) 2,914.7 205.9 0.0 10,657.7 182.6 3,807.5 0.0 0.0 n/a n/a 17,768 1,777
Carbohydrates (g) 158.6 0.5 0.0 0.0 10.3 190.8 0.0 0.0 n/a n/a 360 36
Cholesterol (mg) 0.0 166.0 0.0 292.8 0.0 0.0 0.0 0.0 n/a n/a 459 46
Copper (mg) 1.0 0.0 0.0 0.2 0.0 0.4 0.2 0.0 n/a n/a 2 0
Cystine (g) 0.2 0.0 0.0 0.1 0.0 0.5 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 20.0 0.0 0.0 0.0 1.9 6.8 0.0 0.0 n/a n/a 29 3
Folate (mcg) 145.3 22.3 0.0 3.4 20.9 457.5 0.0 0.0 n/a n/a 649 65
Folate, DFE (mcg) 145.3 22.3 0.0 3.4 20.9 727.5 0.0 0.0 n/a n/a 919 92
Folate, food (mcg) 145.3 22.3 0.0 3.4 20.9 72.5 0.0 0.0 n/a n/a 264 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 n/a n/a 385 39
Fructose (g) 2.5 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 0.0 n/a n/a 2.2 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 3.1 0.3 0.0 2.4 0.3 8.7 n/a 0.0 n/a n/a 15 1
Glycine (g) 0.5 0.1 0.0 1.2 0.0 0.9 n/a 0.0 n/a n/a 3 0
Histidine (g) 0.3 0.1 0.0 0.2 0.0 0.6 n/a 0.0 n/a n/a 1 0
Iron (mg) 7.1 0.4 0.0 1.5 0.2 11.6 0.0 0.0 n/a n/a 21 2
Isoleucine (g) 0.6 0.1 0.0 0.5 0.0 0.9 n/a 0.0 n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.2 0.0 1.2 0.0 1.8 n/a 0.0 n/a n/a 4 0
Lysine (g) 1.0 0.2 0.0 1.4 0.0 0.6 n/a 0.0 n/a n/a 3 0
Magnesium (mg) 208.8 0.8 0.1 23.8 11.0 55.0 19.0 0.1 n/a n/a 319 32
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.1 1.7 0.0 0.0 n/a n/a 3 0
Methionine (g) 0.3 0.1 0.0 0.3 0.0 0.5 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 1.8 0.0 129.2 0.0 0.2 0.0 0.0 n/a n/a 131 13
Niacin (mg) 9.6 0.0 0.0 5.5 0.1 14.8 0.0 0.0 n/a n/a 30 3
Pantothenic acid (mg) 2.7 0.5 0.0 0.7 0.1 1.1 0.0 0.0 n/a n/a 5 1
Phenylalanine (g) 0.7 0.1 0.0 0.6 0.0 1.3 n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 517.6 59.7 0.0 177.1 31.9 270.0 0.0 0.0 n/a n/a 1,056 106
Phytosterols (mg) 45.4 n/a 0.0 0.0 16.5 n/a n/a 0.0 n/a n/a 62 6
Polyunsaturated Fat (g) 0.4 0.6 0.0 32.0 0.0 1.0 0.0 0.0 n/a n/a 34 3
Potassium (mg) 3,822.7 16.7 0.7 224.7 160.6 267.5 19.0 1.0 n/a n/a 4,513 451
Proline (g) 0.6 0.1 0.0 0.9 0.0 3.0 n/a 0.0 n/a n/a 5 0
Protein (g) 18.3 2.4 0.0 17.2 1.2 25.8 0.0 0.0 n/a n/a 65 6
Retinol (mcg) 0.0 56.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 57 6
Riboflavin (mg) 0.3 0.1 0.0 0.2 0.0 1.2 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.2 1.5 0.0 100.0 0.0 0.4 0.0 0.0 n/a n/a 102 10
Selenium (mcg) 2.7 8.6 0.0 19.7 0.6 84.8 0.0 0.0 n/a n/a 116 12
Serine (g) 0.7 0.2 0.0 0.6 0.0 1.3 n/a 0.0 n/a n/a 3 0
Sodium (mg) 54.5 7.3 3,488.2 4,848.7 4.4 5.0 56.9 4,651.0 n/a n/a 13,116 1,312
Starch (g) 140.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 140 14
Sucrose (g) 1.5 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a 3 0
Sugar (g) 7.1 0.1 0.0 0.0 4.7 0.7 0.0 0.0 n/a n/a 13 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.7 0.1 2.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 0.6 0.1 0.0 0.6 0.0 0.7 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.4 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a n/a 0.0 1.0 n/a n/a n/a n/a 1 0
Total Fat (g) 0.8 4.1 0.0 274.1 0.1 2.5 0.0 0.0 n/a n/a 282 28
Tryptophan (g) 0.2 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.4 0.1 0.0 0.3 0.0 0.8 n/a 0.0 n/a n/a 2 0
Valine (g) 0.9 0.1 0.0 0.8 0.0 1.0 n/a 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 18.2 220.6 0.0 0.0 2.2 0.0 0.0 0.0 n/a n/a 241 24
Vitamin A, RAE (mcg) 0.0 58.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 58 6
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 2.7 0.1 0.0 0.3 0.1 0.1 0.0 0.0 n/a n/a 3 0
Vitamin C (mg) 178.9 0.0 0.0 0.0 8.1 0.0 0.0 0.0 n/a n/a 187 19
Vitamin D (IU) 0.0 33.4 0.0 30.6 0.0 0.0 0.0 0.0 n/a n/a 64 6
Water (g) 720.4 8.0 0.0 37.5 98.0 29.8 1,894.1 0.0 n/a n/a 2,788 279
Zinc (mg) 2.6 0.4 0.0 3.1 0.2 1.8 0.0 0.0 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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