Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (293g) roasting chickens |
1/4 cup (56g) margarine |
1/4 cup (57g) butter |
1/2 cup (118g) dry white wine |
1 teaspoon (2g) ground marjoram |
1 teaspoon (3g) garlic powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
3 tablespoons (24g) cornstarch |
3 tablespoons (44g) water |
1/2 cup (122g) chicken broth |
Total | 1 serving | |
| Alanine (g) | 2.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Arginine (g) | 3.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Ash (g) | 2.5 | 1.1 | 1.2 | 0.2 | 0.2 | 0.1 | 3.0 | 0.1 | 0.0 | 0.0 | 1.2 | 10 | 2 |
| Aspartic acid (g) | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 29.3 | 16.9 | 13.6 | 10.6 | 33.8 | 2.4 | 0.7 | 5.1 | 0.5 | 1.3 | 4.9 | 119 | 30 |
| Calories | 632.9 | 405.5 | 406.9 | 96.4 | 4.6 | 10.3 | 0.0 | 2.9 | 91.4 | 0.0 | 19.5 | 1,670 | 418 |
| Calories (kj) | 2,648.7 | 1,695.9 | 1,701.9 | 402.2 | 19.3 | 43.0 | 0.0 | 12.1 | 382.6 | 0.0 | 81.7 | 6,987 | 1,747 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.5 | 0.0 | 3.1 | 1.0 | 2.3 | 0.0 | 0.7 | 21.9 | 0.0 | 0.5 | 30 | 7 |
| Cholesterol (mg) | 213.9 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336 | 84 |
| Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 17.6 | 0.6 | 1.7 | 1.2 | 4.7 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 2.4 | 30 | 7 |
| Folate, DFE (mcg) | 17.6 | 0.6 | 1.7 | 1.2 | 4.7 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 2.4 | 30 | 7 |
| Folate, food (mcg) | 17.6 | 0.6 | 1.7 | 1.2 | 4.7 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 2.4 | 30 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 7.3 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Glycine (g) | 3.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Histidine (g) | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.0 | 0.0 | 0.0 | 0.3 | 1.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 5 | 1 |
| Isoleucine (g) | 2.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Lysine (g) | 4.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 55.7 | 1.7 | 1.1 | 11.8 | 5.9 | 2.4 | 0.0 | 2.0 | 0.7 | 0.4 | 1.2 | 83 | 21 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Methionine (g) | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 19.5 | 22.2 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 54 | 13 |
| Niacin (mg) | 19.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 21 | 5 |
| Pantothenic acid (mg) | 2.6 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Phosphorus (mg) | 486.4 | 13.0 | 13.6 | 21.2 | 5.2 | 12.8 | 0.0 | 1.8 | 3.1 | 0.0 | 36.6 | 594 | 148 |
| Phytosterols | n/a | 82.3 | n/a | n/a | 1.0 | 0.2 | 0.0 | 1.1 | n/a | n/a | n/a | 85 | 21 |
| Polyunsaturated Fat (g) | 10.0 | 11.8 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 24 | 6 |
| Potassium (mg) | 574.3 | 23.7 | 13.6 | 83.5 | 25.9 | 37.0 | 0.2 | 15.3 | 0.7 | 0.4 | 104.9 | 880 | 220 |
| Proline (g) | 2.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Protein (g) | 50.2 | 0.5 | 0.5 | 0.1 | 0.2 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | 55 | 14 |
| Retinol (mcg) | 111.3 | 433.2 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 925 | 231 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 13.3 | 9.4 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 52 | 13 |
| Selenium (mcg) | 44.8 | 0.0 | 0.6 | 0.1 | 0.1 | 0.7 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 47 | 12 |
| Serine (g) | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 199.2 | 531.9 | 405.2 | 5.9 | 1.3 | 1.9 | 1,162.7 | 0.2 | 2.2 | 1.3 | 373.3 | 2,685 | 671 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 2.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.9 | 1.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.4 | 45.4 | 46.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 139 | 35 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 2.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 383.8 | 2,017.4 | 1,418.2 | 0.0 | 137.2 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 3,963 | 991 |
| Vitamin A, RAE (mcg) | 111.3 | 461.9 | 388.2 | 0.0 | 6.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 969 | 242 |
| Vitamin B-12 (mcg) | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D | n/a | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 9 |
| Water (g) | 191.9 | 8.9 | 9.0 | 102.1 | 0.1 | 0.2 | 0.0 | 0.1 | 2.0 | 43.5 | 117.1 | 475 | 119 |
| Zinc (mg) | 3.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.