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Nutritional Facts: Hearty Chicken & Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
4 tablespoons (31g)
flour
8 cups (1,952g)
chicken broth
3/4 cup (96g)
carrots
3/4 cup (76g)
celery
1 cup (160g)
onions
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (3g)
salt
1 lb (454g)
cooked boneless skinless chicken breasts
12 ounces (0g)
Reames frozen noodles
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 7.7 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 n/a 0.1 0.0 0.2 0.0 0.0 8.5 n/a 9 1
Ash (g) 2.4 0.1 19.9 0.9 0.6 0.6 0.1 3.0 4.8 n/a 32 5
Aspartic acid (g) 0.1 0.1 n/a 0.2 0.1 0.1 0.0 0.0 12.5 n/a 13 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 4.7 78.1 31.7 30.3 36.8 5.1 0.7 68.1 n/a 283 47
Calories 813.8 113.8 312.3 39.4 12.1 64.0 2.9 0.0 749.1 n/a 2,107 351
Calories (kj) 3,403.9 475.9 1,307.8 166.1 50.8 265.6 12.1 0.0 3,132.6 n/a 8,815 1,469
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 23.8 7.4 9.2 2.2 14.9 0.7 0.0 0.0 n/a 58 10
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.9 n/a 630 105
Copper (mg) 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 1 0
Cystine (g) 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 1.8 n/a 2 0
Dietary Fiber (g) 0.0 0.8 0.0 2.7 1.2 2.7 0.3 0.0 0.0 n/a 8 1
Folate (mcg) 3.4 57.2 39.0 18.2 27.3 30.4 0.2 0.0 18.2 n/a 194 32
Folate, DFE (mcg) 3.4 90.9 39.0 18.2 27.3 30.4 0.2 0.0 18.2 n/a 228 38
Folate, food (mcg) 3.4 9.1 39.0 18.2 27.3 30.4 0.2 0.0 18.2 n/a 146 24
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48 8
Fructose n/a n/a n/a 0.5 0.4 2.1 0.0 n/a n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.5 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.6 0.4 3.2 0.0 n/a n/a n/a 4 1
Glutamic acid (g) 0.2 1.1 n/a 0.4 0.1 0.4 0.0 0.0 21.1 n/a 23 4
Glycine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 6.9 n/a 7 1
Histidine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 4.4 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 1.5 4.1 0.3 0.2 0.3 0.1 0.0 4.7 n/a 11 2
Isoleucine (g) 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 7.4 n/a 8 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 10.6 n/a 11 2
Lysine (g) 0.1 0.1 n/a 0.1 0.0 0.1 0.0 0.0 12.0 n/a 12 2
Magnesium (mg) 2.3 6.9 19.5 11.5 8.3 16.0 2.0 0.0 131.7 n/a 198 33
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 2.0 0.1 0.1 0.2 0.1 0.0 0.1 n/a 3 0
Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 3.9 n/a 4 1
Monounsaturated Fat (g) 23.9 0.0 4.7 0.0 0.0 0.0 0.0 0.0 5.6 n/a 34 6
Niacin (mg) 0.0 1.8 26.8 0.9 0.2 0.2 0.0 0.0 62.3 n/a 92 15
Pantothenic acid (mg) 0.1 0.1 0.4 0.3 0.2 0.2 0.0 0.0 4.4 n/a 6 1
Phenylalanine (g) 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 5.6 n/a 6 1
Phosphorus (mg) 27.2 33.8 585.6 33.6 18.2 46.4 1.8 0.0 1,035.1 n/a 1,782 297
Phytosterols n/a n/a n/a n/a 4.5 24.0 1.1 0.0 n/a n/a 30 5
Polyunsaturated Fat (g) 3.5 0.1 2.1 0.1 0.1 0.0 0.0 0.0 3.5 n/a 9 2
Potassium (mg) 27.2 33.4 1,678.7 307.2 197.0 233.6 15.3 0.2 1,162.2 n/a 3,655 609
Proline (g) 0.1 0.4 n/a 0.1 0.0 0.0 0.0 0.0 5.8 n/a 6 1
Protein (g) 1.0 3.2 39.4 0.9 0.5 1.8 0.1 0.0 140.8 n/a 188 31
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 n/a 789 131
Riboflavin (mg) 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 0.0 0.1 0.0 0.0 4.6 n/a 66 11
Selenium (mcg) 1.1 10.6 0.0 0.1 0.3 0.8 0.1 0.0 125.3 n/a 138 23
Serine (g) 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 4.8 n/a 5 1
Sodium (mg) 810.4 0.6 5,973.1 66.2 60.6 6.4 0.2 1,162.7 336.0 n/a 8,416 1,403
Starch n/a n/a n/a 1.4 0.0 0.0 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 3.4 0.1 1.6 0.0 n/a n/a n/a 5 1
Sugar (g) 0.1 0.1 5.7 4.6 1.4 6.8 0.0 0.0 0.0 n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.3 n/a 1 0
Threonine (g) 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 5.9 n/a 6 1
Tocopherol, alpha (mg) 2.6 0.0 0.4 0.6 0.2 0.0 0.0 0.0 1.2 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 92.1 0.3 11.1 0.2 0.1 0.2 0.0 0.0 16.2 n/a 120 20
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.6 n/a 2 0
Tyrosine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 4.8 n/a 5 1
Valine (g) 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 7.0 n/a 7 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 16,037.8 340.1 3.2 6.3 0.0 95.3 n/a 19,319 3,220
Vitamin A, RAE (mcg) 776.3 0.0 0.0 801.6 16.7 0.0 0.3 0.0 27.2 n/a 1,622 270
Vitamin B-12 (mcg) 0.2 0.0 2.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 4 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.0 2.7 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 5.7 2.3 11.8 0.0 0.0 0.0 n/a 20 3
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.7 n/a 91 15
Water (g) 18.0 3.7 1,872.9 84.8 72.3 142.6 0.1 0.0 296.3 n/a 2,491 415
Zinc (mg) 0.1 0.2 2.0 0.2 0.1 0.3 0.0 0.0 4.5 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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