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Nutritional Facts: Halloween Popcorn Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
peanut oil
1/4 cup (2g)
popcorn
1/2 cup (170g)
honey
1/4 cup (65g)
smooth peanut butter
1/4 teaspoon (2g)
salt
8 (0g)
black licorice strings
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.6 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 1.8 0.0 n/a 2 0
Ash (g) 0.0 0.0 0.3 2.0 1.5 n/a 4 0
Aspartic acid (g) 0.0 0.0 0.0 1.9 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 0.1 10.2 27.7 0.4 n/a 38 5
Calories 119.3 7.7 515.3 379.3 0.0 n/a 1,022 128
Calories (kj) 499.4 32.4 2,156.0 1,588.0 0.0 n/a 4,276 534
Carbohydrates (g) 0.0 1.6 139.7 12.6 0.0 n/a 154 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.1 0.3 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.3 3.9 0.0 n/a 4 1
Folate (mcg) 0.0 0.6 3.4 47.7 0.0 n/a 52 6
Folate, DFE (mcg) 0.0 0.6 3.4 47.7 0.0 n/a 52 6
Folate, food (mcg) 0.0 0.6 3.4 47.7 0.0 n/a 52 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 69.4 0.0 n/a n/a 69 9
Galactose n/a 0.0 5.3 0.0 n/a n/a 5 1
Glucose (dextrose) n/a 0.0 60.6 0.3 n/a n/a 61 8
Glutamic acid (g) 0.0 0.0 0.0 3.2 0.0 n/a 3 0
Glycine (g) 0.0 0.0 0.0 0.9 0.0 n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.7 1.2 0.0 n/a 2 0
Isoleucine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 1.0 0.0 n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Magnesium (mg) 0.0 2.9 3.4 99.3 0.0 n/a 106 13
Maltose n/a 0.0 2.4 0.0 n/a n/a 2 0
Manganese n/a 0.0 0.1 0.9 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 6.2 0.0 0.0 15.6 0.0 n/a 22 3
Niacin (mg) 0.0 0.0 0.2 8.6 0.0 n/a 9 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.7 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.8 0.0 n/a 1 0
Phosphorus (mg) 0.0 7.2 6.8 230.9 0.0 n/a 245 31
Phytosterols (mg) 27.9 n/a n/a 65.8 0.0 n/a 94 12
Polyunsaturated Fat (g) 4.3 0.0 0.0 9.1 0.0 n/a 13 2
Potassium (mg) 0.0 6.6 88.1 418.6 0.1 n/a 513 64
Proline (g) 0.0 0.0 0.2 0.9 0.0 n/a 1 0
Protein (g) 0.0 0.3 0.5 16.2 0.0 n/a 17 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Saturated Fat (g) 2.3 0.0 0.0 6.8 0.0 n/a 9 1
Selenium (mcg) 0.0 0.0 1.4 3.6 0.0 n/a 5 1
Serine (g) 0.0 0.0 0.0 0.9 0.0 n/a 1 0
Sodium (mg) 0.0 0.2 6.8 296.1 581.4 n/a 884 111
Starch n/a 1.1 n/a 3.1 n/a n/a 4 1
Sucrose n/a 0.0 1.5 5.6 n/a n/a 7 1
Sugar (g) 0.0 0.0 139.2 5.9 0.0 n/a 145 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 5.8 0.0 n/a 8 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.4 n/a n/a 1 0
Tocopherol, gamma (mg) 2.1 n/a n/a 6.0 n/a n/a 8 1
Total Fat (g) 13.5 0.1 0.0 32.5 0.0 n/a 46 6
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.5 0.0 n/a 1 0
Valine (g) 0.0 0.0 0.0 0.5 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 3.9 0.0 0.0 0.0 n/a 4 0
Vitamin A, RAE (mcg) 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 0.1 29.0 1.2 0.0 n/a 30 4
Zinc (mg) 0.0 0.1 0.4 1.9 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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