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    Nutritional Facts: Red Currant Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      300 g (300g)
    red currants
    150 g (150g)
    brown sugar
    3 tablespoons (45g)
    malt vinegar
    Total 1 serving
    Alanine n/a n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0 0
    Ash (g) 2.0 0.7 0.1 3 0
    Aspartic acid n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 99.0 124.5 3.1 227 28
    Calories 168.0 570.0 9.4 747 93
    Calories (kj) 702.0 2,385.0 40.2 3,127 391
    Carbohydrates (g) 41.4 147.1 0.4 189 24
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.1 0.0 0 0
    Cystine n/a n/a 0.0 0 0
    Dietary Fiber (g) 12.9 0.0 0.0 13 2
    Folate (mcg) 24.0 1.5 0.0 26 3
    Folate, DFE (mcg) 24.0 1.5 0.0 26 3
    Folate, food (mcg) 24.0 1.5 0.0 26 3
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 10.6 1.7 0.1 12 2
    Galactose n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 9.7 2.0 0.0 12 1
    Glutamic acid n/a n/a 0.0 0 0
    Glycine n/a n/a 0.0 0 0
    Histidine n/a n/a 0.0 0 0
    Iron (mg) 3.0 1.1 0.1 4 1
    Isoleucine n/a n/a 0.0 0 0
    Lactose n/a 0.0 0.0 0 0
    Leucine n/a n/a 0.0 0 0
    Lysine n/a n/a 0.0 0 0
    Magnesium (mg) 39.0 13.5 2.2 55 7
    Maltose n/a 0.0 0.0 0 0
    Manganese (mg) 0.6 0.1 0.1 1 0
    Methionine n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0 0
    Niacin (mg) 0.3 0.2 0.0 0 0
    Pantothenic acid (mg) 0.2 0.2 0.0 0 0
    Phenylalanine n/a n/a 0.0 0 0
    Phosphorus (mg) 132.0 6.0 3.6 142 18
    Phytosterols n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0 0
    Potassium (mg) 825.0 199.5 32.6 1,057 132
    Proline n/a n/a 0.0 0 0
    Protein (g) 4.2 0.2 0.0 4 1
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0.0 0 0
    Selenium (mcg) 1.8 1.8 0.0 4 0
    Serine n/a n/a 0.0 0 0
    Sodium (mg) 3.0 42.0 2.2 47 6
    Sucrose (g) 1.8 141.8 0.0 144 18
    Sugar (g) 22.1 145.5 0.2 168 21
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0 0
    Total Fat (g) 0.6 0.0 0.0 1 0
    TransFatty acids n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.0 0 0
    Tyrosine n/a n/a 0.0 0 0
    Valine n/a n/a 0.0 0 0
    Vitamin A, IU (IU) 126.0 0.0 0.0 126 16
    Vitamin A, RAE (mcg) 6.0 0.0 0.0 6 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0 0
    Vitamin C (mg) 123.0 0.0 0.0 123 15
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 251.9 2.0 41.9 296 37
    Zinc (mg) 0.7 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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