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Nutritional Facts: Chorizo and Egg Breakfast Burritos - OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  80 inches (560g)
flour tortillas
1/4 lb (114g)
chorizo sausage
12 (600g)
eggs
1/3 cup (86g)
chunky salsa
4 ounces (114g)
Mexican blend cheese
1/4 teaspoon (2g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 1.6 1.8 4.4 n/a 0.7 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.0 1.9 4.9 n/a 0.8 0.0 n/a 10 1
Ash (g) 13.4 4.5 6.4 1.9 6.7 1.5 n/a 34 3
Aspartic acid (g) 2.2 2.5 8.0 n/a 1.5 0.0 n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 722.4 9.1 336.0 23.3 772.5 0.4 n/a 1,864 186
Calories 1,747.2 516.9 858.0 23.3 423.7 0.0 n/a 3,569 357
Calories (kj) 7,308.0 2,162.9 3,594.0 99.2 1,773.3 0.0 n/a 14,937 1,494
Carbohydrates (g) 287.6 2.1 4.3 5.4 5.3 0.0 n/a 305 30
Cholesterol (mg) 0.0 100.0 2,232.0 0.0 119.3 0.0 n/a 2,451 245
Copper (mg) 0.8 0.1 0.4 0.1 0.0 0.0 n/a 1 0
Cystine (g) 1.0 0.3 1.6 n/a 0.1 0.0 n/a 3 0
Dietary Fiber (g) 17.4 0.0 0.0 1.4 0.0 0.0 n/a 19 2
Folate (mcg) 582.4 2.3 282.0 3.4 1.1 0.0 n/a 871 87
Folate, DFE (mcg) 940.8 2.3 282.0 3.4 1.1 0.0 n/a 1,230 123
Folate, food (mcg) 67.2 2.3 282.0 3.4 1.1 0.0 n/a 356 36
Folic acid (mcg) 515.2 0.0 0.0 0.0 0.0 0.0 n/a 515 52
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a 2 0
Glutamic acid (g) 16.0 4.1 10.0 n/a 5.4 0.0 n/a 35 4
Glycine (g) 1.8 2.0 2.6 n/a 0.3 0.0 n/a 7 1
Histidine (g) 1.1 0.8 1.9 n/a 0.8 0.0 n/a 5 0
Iron (mg) 18.7 1.8 10.5 0.4 0.5 0.0 n/a 32 3
Isoleucine (g) 1.7 2.5 4.0 n/a 1.2 0.0 n/a 9 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.4 1.9 6.5 n/a 2.3 0.0 n/a 14 1
Lysine (g) 1.2 2.7 5.5 n/a 1.6 0.0 n/a 11 1
Magnesium (mg) 123.2 20.4 72.0 12.9 31.8 0.0 n/a 260 26
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.8 0.0 0.2 0.1 0.0 0.0 n/a 3 0
Methionine (g) 0.9 0.5 2.3 n/a 0.6 0.0 n/a 4 0
Monounsaturated Fat (g) 21.8 20.9 21.9 0.0 9.7 0.0 n/a 74 7
Niacin (mg) 20.0 5.8 0.5 0.1 0.0 0.0 n/a 26 3
Pantothenic acid (mg) 0.9 1.3 9.2 0.0 0.3 0.0 n/a 12 1
Phenylalanine (g) 2.4 1.3 4.1 n/a 1.3 0.0 n/a 9 1
Phosphorus (mg) 694.4 170.4 1,188.0 26.7 504.4 0.0 n/a 2,584 258
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 8.9 3.9 11.5 0.1 1.0 0.0 n/a 25 3
Potassium (mg) 868.0 452.1 828.0 256.2 98.8 0.1 n/a 2,503 250
Proline (g) 5.5 1.4 3.1 n/a 2.4 0.0 n/a 12 1
Protein (g) 46.4 27.4 75.4 1.3 24.4 0.0 n/a 175 17
Retinol (mcg) 0.0 0.0 960.0 0.0 72.7 0.0 n/a 1,033 103
Riboflavin (mg) 1.5 0.3 2.7 0.0 0.2 0.0 n/a 5 0
Saturated Fat (g) 10.6 16.3 18.8 0.0 21.6 0.0 n/a 67 7
Selenium (mcg) 124.3 24.0 184.2 0.8 16.5 0.0 n/a 350 35
Serine (g) 2.4 1.1 5.8 n/a 1.3 0.0 n/a 11 1
Sodium (mg) 3,561.6 1,403.0 852.0 517.5 1,284.8 581.4 n/a 8,200 820
Starch n/a n/a n/a 1.4 n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 10.8 0.0 2.2 2.6 5.3 0.0 n/a 21 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.0 0.7 0.2 0.0 0.0 0.0 n/a 4 0
Threonine (g) 1.4 1.7 3.3 n/a 0.8 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.1 0.2 6.3 1.0 0.3 0.0 n/a 9 1
Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.4 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 3.0 n/a n/a n/a n/a 3 0
Total Fat (g) 43.4 43.5 57.1 0.1 34.1 0.0 n/a 178 18
Trans-monoenoic Fat n/a n/a 0.2 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.3 1.0 n/a 0.2 0.0 n/a 2 0
Tyrosine (g) 1.5 0.8 3.0 n/a 1.4 0.0 n/a 7 1
Valine (g) 2.0 1.0 5.1 n/a 1.5 0.0 n/a 10 1
Vitamin A, IU (IU) 0.0 0.0 3,240.0 251.8 249.9 0.0 n/a 3,742 374
Vitamin A, RAE (mcg) 0.0 0.0 960.0 12.9 72.7 0.0 n/a 1,046 105
Vitamin B-12 (mcg) 0.0 2.3 5.3 0.0 1.6 0.0 n/a 9 1
Vitamin B-6 (mg) 0.3 0.6 1.0 0.2 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 69.3 492.0 0.0 25.0 0.0 n/a 586 59
Water (g) 169.2 36.2 456.9 77.5 43.2 0.0 n/a 783 78
Zinc (mg) 3.0 3.9 7.7 0.3 3.3 0.0 n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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