Nutritional Facts: Chinese Almond Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (158g)
rice flour
1/2 cup (110g)
brown sugar
2 cups (276g)
almonds
1/3 cup (76g)
butter
24 small (0g)
roasted almonds
Total 1 serving
Alanine (g) 0.5 n/a 2.7 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 6.7 0.0 n/a 8 0
Ash (g) 1.0 0.5 8.7 1.6 n/a 12 0
Aspartic acid (g) 0.9 n/a 7.5 0.0 n/a 8 0
Beta-sitosterol n/a n/a 325.7 3.0 n/a 329 14
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 15.8 91.3 736.9 18.1 n/a 862 36
Calories 578.3 418.0 1,642.2 542.0 n/a 3,180 133
Calories (kj) 2,419.0 1,749.0 6,872.4 2,267.0 n/a 13,307 554
Campesterol n/a n/a 11.0 0.0 n/a 11 0
Carbohydrates (g) 126.6 107.9 58.5 0.0 n/a 293 12
Cholesterol (mg) 0.0 0.0 0.0 162.5 n/a 163 7
Copper (mg) 0.2 0.1 3.1 0.0 n/a 3 0
Cystine (g) 0.2 n/a 0.8 0.0 n/a 1 0
Dietary Fiber (g) 3.8 0.0 30.1 0.0 n/a 34 1
Folate (mcg) 6.3 1.1 146.3 2.3 n/a 156 6
Folate, DFE (mcg) 6.3 1.1 146.3 2.3 n/a 156 6
Folate, food (mcg) 6.3 1.1 146.3 2.3 n/a 156 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.2 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.1 n/a n/a 2 0
Glutamic acid (g) 1.7 n/a 14.1 0.1 n/a 16 1
Glycine (g) 0.4 n/a 4.0 0.0 n/a 4 0
Histidine (g) 0.2 n/a 1.6 0.0 n/a 2 0
Iron (mg) 0.6 0.8 10.6 0.0 n/a 12 0
Isoleucine (g) 0.4 n/a 1.9 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.8 n/a 4.0 0.1 n/a 5 0
Lysine (g) 0.3 n/a 1.6 0.1 n/a 2 0
Magnesium (mg) 55.3 9.9 775.6 1.5 n/a 842 35
Maltose n/a 0.0 0.4 n/a n/a 0 0
Manganese (mg) 1.9 0.1 6.4 0.0 n/a 8 0
Methionine (g) 0.2 n/a 0.5 0.0 n/a 1 0
Monounsaturated Fat (g) 0.7 0.0 89.4 15.9 n/a 106 4
Niacin (mg) 4.1 0.1 9.8 0.0 n/a 14 1
Pantothenic acid (mg) 1.3 0.1 0.9 0.1 n/a 2 0
Phenylalanine (g) 0.5 n/a 3.1 0.0 n/a 4 0
Phosphorus (mg) 154.8 4.4 1,297.2 18.1 n/a 1,475 61
Phytosterols n/a n/a 350.5 n/a n/a 351 15
Polyunsaturated Fat (g) 0.6 0.0 35.9 2.3 n/a 39 2
Potassium (mg) 120.1 146.3 1,965.1 18.1 n/a 2,250 94
Proline (g) 0.4 n/a 2.6 0.1 n/a 3 0
Protein (g) 9.4 0.1 58.1 0.6 n/a 68 3
Retinol (mcg) 0.0 0.0 0.0 507.2 n/a 507 21
Riboflavin (mg) 0.0 0.0 2.7 0.0 n/a 3 0
Saturated Fat (g) 0.6 0.0 11.1 38.8 n/a 51 2
Selenium (mcg) 23.9 1.3 6.3 0.8 n/a 32 1
Serine (g) 0.5 n/a 2.7 0.0 n/a 3 0
Sodium (mg) 0.0 30.8 935.6 539.7 n/a 1,506 63
Starch n/a n/a 2.0 n/a n/a 2 0
Stigmasterol n/a n/a 11.0 0.0 n/a 11 0
Sucrose n/a 104.0 13.1 n/a n/a 117 5
Sugar (g) 0.2 106.7 13.6 0.0 n/a 121 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.2 0.0 n/a 0 0
Threonine (g) 0.3 n/a 1.9 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 65.7 1.8 n/a 68 3
Tocopherol, beta n/a n/a 1.0 0.0 n/a 1 0
Tocopherol, delta n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.9 0.0 n/a 2 0
Total Fat (g) 2.2 0.0 143.7 61.3 n/a 207 9
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a 2 0
TransFatty acids n/a n/a 0.0 2.5 n/a 3 0
Tryptophan (g) 0.1 n/a 0.5 0.0 n/a 1 0
Tyrosine (g) 0.5 n/a 1.4 0.0 n/a 2 0
Valine (g) 0.5 n/a 2.2 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 2.8 1,889.0 n/a 1,892 79
Vitamin A, RAE (mcg) 0.0 0.0 0.0 517.0 n/a 517 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 0.7 0.0 0.4 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 45.4 n/a 45 2
Water (g) 18.8 1.5 7.0 12.0 n/a 39 2
Zinc (mg) 1.3 0.0 9.1 0.1 n/a 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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