You are in: Home /
Lost? Site Map

Nutritional Facts: Upside-Down Sausage Pizza Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
Italian sausages
1 cup (128g)
spaghetti sauce
1/2 cup (35g)
fresh mushrooms
1/2 cup (75g)
green peppers
1 cup (112g)
mozzarella cheese
1 cup (128g)
biscuit mix
1 (50g)
eggs
1/2 cup (122g)
milk
Total 1 serving
Alanine (g) 2.5 n/a 0.1 0.0 0.8 0.3 0.4 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 n/a 0.0 0.0 0.6 0.4 0.4 0.1 4 1
Ash (g) 4.9 2.6 0.3 0.3 3.7 5.1 0.5 0.9 18 5
Aspartic acid (g) 3.8 n/a 0.1 0.2 1.8 0.5 0.7 0.3 7 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 47.7 28.2 1.1 7.5 565.6 229.1 28.0 145.2 1,052 263
Calories 780.9 111.4 7.7 14.9 336.0 547.8 71.5 78.1 1,948 487
Calories (kj) 3,271.1 465.9 32.6 62.6 1,404.5 2,291.2 299.5 327.0 8,154 2,039
Campesterol n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 9.7 17.6 1.1 3.5 2.5 81.0 0.4 5.7 121 30
Cholesterol (mg) 129.4 2.6 0.0 0.0 88.5 2.6 186.0 17.1 426 107
Copper (mg) 0.2 0.2 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 0.0 0.1 0.2 0.1 0.0 1 0
Dietary Fiber (g) 0.2 3.3 0.4 1.3 0.0 2.7 0.0 0.0 8 2
Folate (mcg) 11.3 16.6 6.0 7.5 7.8 160.0 23.5 6.1 239 60
Folate, DFE (mcg) 11.3 16.6 6.0 7.5 7.8 265.0 23.5 6.1 344 86
Folate, food (mcg) 11.3 16.6 6.0 7.5 7.8 10.2 23.5 6.1 89 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 149.8 0.0 0.0 150 37
Fructose n/a n/a 0.1 0.8 0.2 n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.5 0.9 0.6 n/a 0.2 n/a 2 1
Glutamic acid (g) 6.3 n/a 0.1 0.1 5.0 3.3 0.8 0.8 17 4
Glycine (g) 2.8 n/a 0.0 0.0 0.6 0.4 0.2 0.1 4 1
Histidine (g) 1.3 n/a 0.0 0.0 0.6 0.2 0.2 0.1 2 1
Iron (mg) 3.2 0.9 0.2 0.3 0.5 3.5 0.9 0.1 10 2
Isoleucine (g) 1.7 n/a 0.0 0.0 1.3 0.4 0.3 0.2 4 1
Lactose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Leucine (g) 3.0 n/a 0.0 0.0 2.0 0.7 0.5 0.4 7 2
Lysine (g) 3.5 n/a 0.0 0.0 1.1 0.3 0.5 0.3 6 1
Magnesium (mg) 40.9 26.9 3.2 7.5 22.4 32.0 6.0 15.9 155 39
Maltose n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.0 0.1 0.0 0.4 0.0 0.0 1 0
Methionine (g) 1.1 n/a 0.0 0.0 0.6 0.2 0.2 0.1 2 1
Monounsaturated Fat (g) 29.0 0.8 0.0 0.0 7.4 11.0 1.8 1.3 51 13
Niacin (mg) 9.5 5.0 1.3 0.4 0.1 5.8 0.0 0.1 22 6
Pantothenic acid n/a 0.1 0.5 0.1 0.2 1.1 0.8 0.4 3 1
Phenylalanine (g) 1.5 n/a 0.0 0.1 1.1 0.5 0.3 0.2 4 1
Phosphorus (mg) 385.9 46.1 30.1 14.9 396.5 748.8 99.0 113.5 1,835 459
Phytosterols (mg) 0.0 n/a n/a 6.7 n/a n/a n/a 0.0 7 2
Polyunsaturated Fat (g) 8.0 1.5 0.1 0.0 0.9 2.6 1.0 0.2 14 4
Potassium (mg) 690.1 404.5 111.3 130.4 85.1 208.6 69.0 184.2 1,883 471
Proline (g) 2.1 n/a 0.0 0.0 2.6 1.1 0.3 0.4 7 2
Protein (g) 43.4 2.3 1.1 0.6 24.8 10.2 6.3 4.0 93 23
Retinol (mcg) 22.7 0.0 0.0 0.0 194.9 2.6 80.0 37.8 338 84
Riboflavin (mg) 0.5 0.1 0.1 0.0 0.3 0.6 0.2 0.2 2 1
Saturated Fat (g) 21.9 0.9 0.0 0.0 14.7 5.1 1.6 2.8 47 12
Selenium (mcg) 49.9 1.8 3.3 0.0 19.0 9.6 15.4 2.4 101 25
Serine (g) 1.8 n/a 0.0 0.0 0.8 0.5 0.5 0.2 4 1
Sodium (mg) 2,739.9 524.8 1.8 2.2 702.2 1,295.4 71.0 59.8 5,397 1,349
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Sugar (g) 2.0 11.3 0.7 1.8 1.2 14.9 0.2 n/a 32 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 1
Threonine (g) 1.8 n/a 0.0 0.0 1.1 0.3 0.3 0.2 4 1
Tocopherol, alpha (mg) 0.6 3.1 0.0 0.3 0.2 0.2 0.5 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 62.0 3.4 0.1 0.1 25.0 19.7 4.8 4.5 120 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.6 0.1 0.1 0.1 1 0
Tyrosine (g) 1.3 n/a 0.0 0.0 1.2 0.3 0.2 0.2 3 1
Valine (g) 1.8 n/a 0.1 0.0 1.5 0.4 0.4 0.3 5 1
Vitamin A, IU (IU) 36.3 962.6 0.0 275.7 757.1 9.0 270.0 168.4 2,479 620
Vitamin A, RAE (mcg) 22.7 48.6 0.0 13.4 200.5 2.6 80.0 40.3 408 102
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 2.6 0.5 0.4 0.4 7 2
Vitamin B-6 (mg) 0.7 0.2 0.0 0.2 0.0 0.1 0.1 0.1 1 0
Vitamin C (mg) 0.2 2.6 0.7 59.9 0.0 0.4 0.0 1.8 66 16
Vitamin D (IU) 93.1 0.0 2.5 0.0 17.9 0.0 41.0 n/a 154 39
Water (g) 107.0 102.4 32.4 69.9 56.0 11.8 38.1 107.0 525 131
Zinc (mg) 5.4 0.7 0.2 0.1 3.3 0.8 0.6 0.5 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Upside-Down Sausage Pizza Bake.