Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) unsalted butter |
3 tablespoons (22g) all-purpose flour |
1/2 cup (100g) white sugar |
1/2 cup (110g) brown sugar |
1/4 cup (59g) water |
8 (1,456g) apples |
1 tablespoon (8g) cinnamon |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) ginger |
1 tablespoon (13g) vanilla extract |
1 cup (125g) all-purpose flour |
1/2 cup (41g) rolled oats |
1 cup (200g) sugar |
2/3 cup (147g) light brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) salt |
1/2 cup (114g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 2.8 | 0.3 | 0.1 | 0.1 | 0.0 | 0.6 | 0.7 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 8 | 0 |
Aspartic acid (g) | 0.1 | 0.1 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 3.4 | 1.0 | 91.3 | 1.8 | 87.4 | 78.2 | 4.3 | 2.1 | 1.4 | 18.8 | 21.1 | 2.0 | 121.8 | 13.1 | 0.4 | 27.2 | 502 | 0 |
Calories | 813.8 | 81.9 | 387.0 | 418.0 | 0.0 | 757.1 | 19.3 | 12.3 | 6.0 | 37.4 | 455.0 | 153.5 | 774.0 | 557.6 | 3.2 | 0.0 | 813.8 | 5,290 | 0 |
Calories (kj) | 3,403.9 | 342.7 | 1,618.0 | 1,749.0 | 0.0 | 3,174.1 | 80.7 | 51.5 | 25.3 | 156.7 | 1,903.8 | 642.3 | 3,236.0 | 2,333.2 | 13.5 | 0.0 | 3,403.9 | 22,134 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.1 | 17.2 | 100.0 | 107.9 | 0.0 | 201.1 | 6.3 | 1.2 | 1.3 | 1.6 | 95.4 | 27.4 | 200.0 | 143.9 | 1.1 | 0.0 | 0.1 | 904 | 0 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 488 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 34.9 | 4.1 | 0.5 | 0.3 | 0.0 | 3.4 | 4.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 49 | 0 |
Folate (mcg) | 3.4 | 5.8 | 0.0 | 1.1 | 0.0 | 43.7 | 0.5 | 1.8 | 0.2 | 0.0 | 32.5 | 13.0 | 0.0 | 1.5 | 0.1 | 0.0 | 3.4 | 107 | 0 |
Folate, DFE (mcg) | 3.4 | 5.8 | 0.0 | 1.1 | 0.0 | 43.7 | 0.5 | 1.8 | 0.2 | 0.0 | 32.5 | 13.0 | 0.0 | 1.5 | 0.1 | 0.0 | 3.4 | 107 | 0 |
Folate, food (mcg) | 3.4 | 5.8 | 0.0 | 1.1 | 0.0 | 43.7 | 0.5 | 1.8 | 0.2 | 0.0 | 32.5 | 13.0 | 0.0 | 1.5 | 0.1 | 0.0 | 3.4 | 107 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 1.2 | n/a | 85.9 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 89 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 1.5 | n/a | 35.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 0.0 | n/a | n/a | 39 | 0 |
Glutamic acid (g) | 0.2 | 0.8 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 4.3 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 7 | 0 |
Glycine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.1 | 0.8 | 0.0 | 1.7 | 0.6 | 0.1 | 0.4 | 0.0 | 1.5 | 1.7 | 0.1 | 1.0 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Isoleucine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Lysine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Magnesium (mg) | 2.3 | 4.9 | 0.0 | 9.9 | 0.6 | 72.8 | 4.7 | 4.3 | 3.9 | 1.6 | 27.5 | 55.9 | 0.0 | 13.2 | 0.8 | 0.0 | 2.3 | 205 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 1.4 | 0.1 | 0.6 | 0.0 | 0.9 | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 49 | 0 |
Niacin (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 0.2 | 0.1 | 1.6 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 27.2 | 24.3 | 0.0 | 4.4 | 0.0 | 160.2 | 5.0 | 5.0 | 3.0 | 0.8 | 135.0 | 166.1 | 0.0 | 5.9 | 0.8 | 0.0 | 27.2 | 565 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 174.7 | 2.0 | 1.5 | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 180 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 9 | 0 |
Potassium (mg) | 27.2 | 24.1 | 2.0 | 146.3 | 0.6 | 1,557.9 | 33.6 | 8.2 | 23.8 | 19.2 | 133.8 | 146.6 | 4.0 | 195.2 | 5.6 | 0.1 | 27.2 | 2,355 | 0 |
Proline (g) | 0.1 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Protein (g) | 1.0 | 2.3 | 0.0 | 0.1 | 0.0 | 3.8 | 0.3 | 0.1 | 0.2 | 0.0 | 12.9 | 5.3 | 0.0 | 0.2 | 0.1 | 0.0 | 1.0 | 27 | 0 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 1,523 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 118 | 0 |
Selenium (mcg) | 1.1 | 7.6 | 0.6 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 42.4 | 11.7 | 1.2 | 1.8 | 0.0 | 0.0 | 1.1 | 70 | 0 |
Serine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Sodium (mg) | 12.5 | 0.4 | 1.0 | 30.8 | 1.8 | 14.6 | 0.8 | 0.4 | 0.5 | 1.2 | 2.5 | 2.4 | 2.0 | 41.1 | 0.1 | 581.4 | 12.5 | 706 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 23.5 | n/a | n/a | n/a | n/a | n/a | 24 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | n/a | 99.8 | 104.0 | n/a | 30.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 199.6 | 138.8 | 0.0 | n/a | n/a | 573 | 0 |
Sugar (g) | 0.1 | 0.1 | 99.8 | 106.7 | 0.0 | 151.3 | 0.2 | 0.7 | 0.1 | 1.6 | 0.3 | 0.4 | 199.6 | 142.4 | 0.0 | 0.0 | 0.1 | 703 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 8 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 92.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.9 | 0.1 | 0.0 | 1.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 192 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Valine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 786.2 | 23.0 | 2.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 2,836.4 | 6,489 | 0 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 776.3 | 1,598 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 0 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 136 | 0 |
Water (g) | 20.4 | 2.7 | 0.0 | 1.5 | 59.2 | 1,245.8 | 0.8 | 0.1 | 0.2 | 6.8 | 14.9 | 4.4 | 0.0 | 2.0 | 0.1 | 0.0 | 20.4 | 1,379 | 0 |
Zinc (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.