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Nutritional Facts: Blue Velvet Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 lb (227g)
butter
2 (100g)
eggs
1 tablespoon (5g)
cocoa powder
2 ounces (0g)
blue food coloring
2 1/2 cups (343g)
cake flour
1 teaspoon (6g)
salt
1 cup (245g)
buttermilk
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (2g)
baking soda
1 tablespoon (15g)
vinegar
8 ounces (227g)
cream cheese
1/2 cup (114g)
butter
1 cup (50g)
marshmallows
1 lb (454g)
confectioners' sugar
1 cup (93g)
shredded coconut
1 cup (109g)
pecans
Total 1 serving
Alanine n/a 0.1 0.7 0.0 n/a 0.8 0.0 0.3 n/a n/a n/a 0.4 0.0 0.1 n/a 0.1 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.1 0.8 0.1 n/a 1.1 0.0 0.3 n/a n/a n/a 0.5 0.0 0.1 n/a 0.4 1.3 5 0
Ash (g) 0.0 4.8 1.1 0.3 n/a 1.3 6.0 2.2 0.0 0.8 0.0 3.0 2.4 0.2 0.0 1.3 1.6 25 3
Aspartic acid n/a 0.1 1.3 0.1 n/a 1.2 0.0 0.6 n/a n/a n/a 1.2 0.1 0.1 n/a 0.3 1.0 6 1
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 97.0 111 11
Caffeine (mg) 0.0 0.0 0.0 12.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Calcium (mg) 4.0 54.5 56.0 6.9 n/a 48.0 1.4 284.2 0.5 0.0 0.9 222.7 27.2 1.5 4.5 14.0 76.3 803 80
Calories 1,548.0 1,627.6 143.0 12.3 n/a 1,239.9 0.0 98.0 12.1 0.0 2.7 777.0 813.8 159.0 1,764.5 465.9 753.2 9,417 942
Calories (kj) 6,472.0 6,807.7 599.0 51.4 n/a 5,188.9 0.0 414.1 50.6 0.0 11.3 3,251.2 3,403.9 665.5 7,379.9 1,949.3 3,149.0 39,394 3,939
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.5 5 1
Carbohydrates (g) 399.9 0.1 0.7 3.1 n/a 267.3 0.0 11.7 0.5 0.0 0.0 9.2 0.1 40.7 452.5 44.3 15.1 1,245 125
Cholesterol (mg) 0.0 488.0 372.0 0.0 n/a 0.0 0.0 9.8 0.0 0.0 0.0 249.9 244.0 0.0 0.0 0.0 0.0 1,364 136
Copper (mg) 0.0 0.0 0.1 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.3 3 0
Cystine n/a 0.0 0.3 0.0 n/a 0.6 0.0 0.1 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.8 n/a 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.2 10.5 22 2
Folate (mcg) 0.0 6.8 47.0 1.7 n/a 637.1 0.0 12.3 0.0 0.0 0.0 25.0 3.4 0.5 0.0 7.4 24.0 765 77
Folate, DFE (mcg) 0.0 6.8 47.0 1.7 n/a 965.9 0.0 12.3 0.0 0.0 0.0 25.0 3.4 0.5 0.0 7.4 24.0 1,094 109
Folate, food (mcg) 0.0 6.8 47.0 1.7 n/a 161.0 0.0 12.3 0.0 0.0 0.0 25.0 3.4 0.5 0.0 7.4 24.0 289 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 472.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 473 47
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid n/a 0.4 1.7 0.2 n/a 9.3 0.0 1.6 n/a n/a n/a 3.0 0.2 0.1 n/a 0.6 2.0 19 2
Glycine n/a 0.0 0.4 0.0 n/a 1.0 0.0 0.2 n/a n/a n/a 0.3 0.0 0.2 n/a 0.1 0.5 3 0
Histidine n/a 0.1 0.3 0.0 n/a 0.6 0.0 0.2 n/a n/a n/a 0.4 0.0 0.0 n/a 0.1 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 1.8 0.7 n/a 25.1 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.1 0.3 1.8 2.8 34 3
Isoleucine n/a 0.1 0.7 0.0 n/a 1.1 0.0 0.5 n/a n/a n/a 0.7 0.1 0.0 n/a 0.1 0.4 4 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7.3 n/a n/a 0.0 n/a 0.0 7 1
Leucine n/a 0.2 1.1 0.1 n/a 1.9 0.0 0.8 n/a n/a n/a 1.5 0.1 0.0 n/a 0.2 0.7 7 1
Lysine n/a 0.2 0.9 0.1 n/a 1.0 0.0 0.7 n/a n/a n/a 1.3 0.1 0.0 n/a 0.1 0.3 5 0
Magnesium (mg) 0.0 4.5 12.0 26.9 n/a 54.8 0.1 27.0 0.5 0.0 0.1 20.4 2.3 1.0 0.0 46.5 131.9 328 33
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 n/a 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 4.9 10 1
Methionine n/a 0.0 0.4 0.0 n/a 0.5 0.0 0.2 n/a n/a n/a 0.4 0.0 0.0 n/a 0.1 0.2 2 0
Monounsaturated Fat (g) 0.0 47.7 3.7 0.2 n/a 0.3 0.0 0.6 0.0 0.0 0.0 19.6 23.9 0.0 0.0 1.4 44.5 142 14
Niacin (mg) 0.0 0.1 0.1 0.1 n/a 23.3 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 1.3 26 3
Pantothenic acid (mg) 0.0 0.2 1.5 0.0 n/a 1.6 0.0 0.7 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.7 0.9 7 1
Phenylalanine n/a 0.1 0.7 0.1 n/a 1.3 0.0 0.4 n/a n/a n/a 0.7 0.0 0.0 n/a 0.1 0.5 4 0
Phosphorus (mg) 0.0 54.5 198.0 39.6 n/a 291.1 0.0 218.1 0.3 0.0 0.6 240.8 27.2 4.0 0.0 99.5 301.9 1,476 148
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 111.2 111 11
Polyunsaturated Fat (g) 0.0 6.9 1.9 0.0 n/a 1.3 0.0 0.1 0.0 0.0 0.0 3.3 3.5 0.0 0.0 0.4 23.6 41 4
Potassium (mg) 8.0 54.5 138.0 82.3 n/a 359.6 0.5 370.0 6.2 0.0 0.3 313.5 27.2 2.5 9.1 313.4 446.9 2,132 213
Proline n/a 0.2 0.5 0.0 n/a 3.1 0.0 0.8 n/a n/a n/a 1.5 0.1 0.1 n/a 0.1 0.4 7 1
Protein (g) 0.0 1.9 12.6 1.1 n/a 28.1 0.0 8.1 0.0 0.0 0.0 13.5 1.0 0.9 0.0 2.7 10.0 80 8
Retinol (mcg) 0.0 1,523.2 160.0 0.0 n/a 0.0 0.0 31.9 0.0 0.0 0.0 815.6 761.6 0.0 0.0 0.0 0.0 3,292 329
Riboflavin (mg) 0.1 0.1 0.5 0.0 n/a 1.5 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 3 0
Saturated Fat (g) 0.0 116.6 3.1 0.4 n/a 0.4 0.0 1.3 0.0 0.0 0.0 43.8 58.3 0.0 0.0 29.3 6.7 260 26
Selenium (mcg) 2.4 2.3 30.7 0.8 n/a 16.8 0.0 4.9 0.0 0.0 0.1 5.5 1.1 0.9 2.7 15.5 4.1 88 9
Serine n/a 0.1 1.0 0.0 n/a 1.5 0.0 0.4 n/a n/a n/a 0.8 0.1 0.0 n/a 0.1 0.5 5 0
Sodium (mg) 4.0 1,620.8 142.0 1.1 n/a 6.9 2,325.5 257.3 0.4 629.3 0.3 729.3 810.4 40.0 9.1 243.7 0.0 6,820 682
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 5.7 n/a 0.5 7 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.3 3 0
Sucrose (g) 399.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.3 403 40
Sugar (g) 399.2 0.1 0.4 0.1 n/a 1.1 0.0 11.7 0.5 0.0 0.0 7.3 0.1 28.8 443.7 40.1 4.3 937 94
Theobromine (mg) 0.0 0.0 0.0 111.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111 11
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 4 0
Threonine n/a 0.1 0.6 0.0 n/a 0.8 0.0 0.4 n/a n/a n/a 0.5 0.0 0.0 n/a 0.1 0.3 3 0
Tocopherol, alpha (mg) 0.0 5.3 1.1 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.7 2.6 0.0 0.0 0.4 1.5 12 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.4 1 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 1 0
Tocopherol, gamma n/a 0.0 0.5 n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0.1 0.0 n/a n/a n/a 26.6 28 3
Total Fat (g) 0.0 184.1 9.5 0.7 n/a 2.9 0.0 2.2 0.0 0.0 0.0 77.8 92.1 0.1 0.0 33.0 78.4 481 48
Trans-monoenoic Fat n/a 6.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 10 1
TransFatty acids n/a 7.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.7 n/a n/a n/a n/a 11 1
Tryptophan n/a 0.0 0.2 0.0 n/a 0.4 0.0 0.1 n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0.1 1 0
Tyrosine n/a 0.1 0.5 0.0 n/a 0.8 0.0 0.3 n/a n/a n/a 0.7 0.0 0.0 n/a 0.1 0.2 3 0
Valine n/a 0.1 0.9 0.1 n/a 1.2 0.0 0.6 n/a n/a n/a 0.9 0.1 0.0 n/a 0.2 0.4 4 0
Vitamin A, IU (IU) 0.0 5,672.7 540.0 0.0 n/a 0.0 0.0 115.2 0.0 0.0 0.0 3,051.3 2,836.4 0.0 0.0 0.0 61.0 12,277 1,228
Vitamin A, RAE (mcg) 0.0 1,552.7 160.0 0.0 n/a 0.0 0.0 34.3 0.0 0.0 0.0 831.6 776.3 0.0 0.0 0.0 3.3 3,358 336
Vitamin B-12 (mcg) 0.0 0.4 0.9 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.2 4 0
Vitamin D (IU) 0.0 136.2 82.0 0.0 n/a 0.0 0.0 2.5 0.0 0.0 0.0 56.8 68.1 0.0 0.0 0.0 0.0 346 35
Water (g) 0.1 36.0 76.2 0.2 n/a 42.8 0.0 220.8 2.2 0.0 14.1 123.7 18.0 8.2 1.0 11.7 3.8 559 56
Zinc (mg) 0.0 0.2 1.3 0.4 n/a 2.1 0.0 1.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 1.7 4.9 13 1

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