Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 3/4 cups (344g) all-purpose flour |
1/2 cup (114g) butter |
1 to taste (0g) salt |
3 tablespoons (44g) water |
1 cup (227g) butter |
1/2 cup (100g) sugar |
2 tablespoons (25g) sugar |
3/4 cup (165g) brown sugar |
1/2 cup (170g) honey |
1/4 cup (60g) heavy cream |
2/3 cup (0g) bittersweet chocolate |
1 lb (454g) pecans |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 1.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5.3 | 7 | 1 |
Ash (g) | 1.6 | 2.4 | n/a | 0.0 | 4.8 | 0.0 | 0.0 | 0.7 | 0.3 | 0.3 | n/a | 6.8 | 17 | 2 |
Aspartic acid (g) | 1.5 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4.2 | 6 | 1 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 404.4 | 418 | 52 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 51.6 | 27.2 | n/a | 1.3 | 54.5 | 1.0 | 0.3 | 137.0 | 10.2 | 38.7 | n/a | 318.1 | 640 | 80 |
Calories | 1,251.3 | 813.8 | n/a | 0.0 | 1,627.6 | 387.0 | 97.5 | 627.0 | 515.3 | 205.3 | n/a | 3,139.9 | 8,665 | 1,083 |
Calories (kj) | 5,235.3 | 3,403.9 | n/a | 0.0 | 6,807.7 | 1,618.0 | 407.7 | 2,623.5 | 2,156.0 | 858.6 | n/a | 13,127.6 | 36,238 | 4,530 |
Campesterol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 22.7 | 23 | 3 |
Carbohydrates (g) | 262.3 | 0.1 | n/a | 0.0 | 0.1 | 100.0 | 25.2 | 161.8 | 139.7 | 1.7 | n/a | 63.0 | 754 | 94 |
Cholesterol (mg) | 0.0 | 244.0 | n/a | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | n/a | 0.0 | 814 | 102 |
Copper (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 5.5 | 6 | 1 |
Cystine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1 | 0 |
Dietary Fiber (g) | 9.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 43.6 | 53 | 7 |
Folate (mcg) | 89.4 | 3.4 | n/a | 0.0 | 6.8 | 0.0 | 0.0 | 1.7 | 3.4 | 2.4 | n/a | 100.0 | 207 | 26 |
Folate, DFE (mcg) | 89.4 | 3.4 | n/a | 0.0 | 6.8 | 0.0 | 0.0 | 1.7 | 3.4 | 2.4 | n/a | 100.0 | 207 | 26 |
Folate, food (mcg) | 89.4 | 3.4 | n/a | 0.0 | 6.8 | 0.0 | 0.0 | 1.7 | 3.4 | 2.4 | n/a | 100.0 | 207 | 26 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.8 | 69.4 | n/a | n/a | 0.2 | 71 | 9 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.3 | n/a | n/a | n/a | 5 | 1 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.2 | 60.6 | n/a | n/a | 0.2 | 63 | 8 |
Glutamic acid (g) | 12.0 | 0.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 8.3 | 21 | 3 |
Glycine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | 3 | 0 |
Histidine (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | 2 | 0 |
Iron (mg) | 4.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.7 | 0.0 | n/a | 11.5 | 18 | 2 |
Isoleucine (g) | 1.2 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 2.4 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.7 | 6 | 1 |
Lysine (g) | 0.8 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | 2 | 0 |
Magnesium (mg) | 75.6 | 2.3 | n/a | 0.4 | 4.5 | 0.0 | 0.0 | 14.9 | 3.4 | 4.2 | n/a | 549.8 | 655 | 82 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | 0.0 | 2 | 0 |
Manganese (mg) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 20.4 | 23 | 3 |
Methionine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 23.9 | n/a | 0.0 | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | n/a | 185.4 | 264 | 33 |
Niacin (mg) | 4.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 5.3 | 10 | 1 |
Pantothenic acid (mg) | 1.5 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 3.9 | 6 | 1 |
Phenylalanine (g) | 1.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | 4 | 0 |
Phosphorus (mg) | 371.3 | 27.2 | n/a | 0.0 | 54.5 | 0.0 | 0.0 | 6.6 | 6.8 | 36.9 | n/a | 1,258.7 | 1,762 | 220 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 463.5 | 463 | 58 |
Polyunsaturated Fat (g) | 1.4 | 3.5 | n/a | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 98.2 | 111 | 14 |
Potassium (mg) | 367.8 | 27.2 | n/a | 0.4 | 54.5 | 2.0 | 0.5 | 219.5 | 88.1 | 44.6 | n/a | 1,863.0 | 2,668 | 333 |
Proline (g) | 4.1 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 1.6 | 6 | 1 |
Protein (g) | 35.5 | 1.0 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | 0.5 | 1.2 | n/a | 41.7 | 82 | 10 |
Retinol (mcg) | 0.0 | 761.6 | n/a | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 241.0 | n/a | 0.0 | 2,526 | 316 |
Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.6 | 1 | 0 |
Saturated Fat (g) | 0.5 | 58.3 | n/a | 0.0 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | n/a | 28.1 | 217 | 27 |
Selenium (mcg) | 116.5 | 1.1 | n/a | 0.0 | 2.3 | 0.6 | 0.2 | 2.0 | 1.4 | 0.3 | n/a | 17.3 | 142 | 18 |
Serine (g) | 1.8 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.2 | 4 | 1 |
Sodium (mg) | 6.9 | 810.4 | n/a | 1.3 | 1,620.8 | 1.0 | 0.3 | 46.2 | 6.8 | 22.6 | n/a | 0.0 | 2,516 | 315 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13.6 | 14 | 2 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 99.8 | 25.1 | 156.0 | 1.5 | n/a | n/a | 17.7 | 300 | 38 |
Sugar (g) | 0.9 | 0.1 | n/a | 0.0 | 0.1 | 99.8 | 25.1 | 160.1 | 139.2 | 0.1 | n/a | 18.0 | 443 | 55 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 3 | 0 |
Threonine (g) | 1.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 2.6 | n/a | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 6.4 | 15 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 2 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 2 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 111.1 | 111 | 14 |
Total Fat (g) | 3.4 | 92.1 | n/a | 0.0 | 184.1 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | n/a | 327.0 | 629 | 79 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
TransFatty acids | n/a | 3.7 | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
Tryptophan (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
Tyrosine (g) | 1.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | 2 | 0 |
Valine (g) | 1.4 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | n/a | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 874.7 | n/a | 254.5 | 9,638 | 1,205 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | n/a | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 244.5 | n/a | 13.6 | 2,587 | 323 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | n/a | 5.0 | 6 | 1 |
Vitamin D (IU) | 0.0 | 68.1 | n/a | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 0.0 | 220 | 28 |
Water (g) | 41.0 | 18.0 | n/a | 43.5 | 36.0 | 0.0 | 0.0 | 2.2 | 29.0 | 34.3 | n/a | 16.0 | 220 | 28 |
Zinc (mg) | 2.4 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 20.6 | 24 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.