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Nutritional Facts: Fancy Chicken Noodle Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
boneless chicken
16 ounces (454g)
frozen peas and carrots
8 1/2 ounces (241g)
artichoke hearts
16 ounces (0g)
alfredo sauce
8 ounces (227g)
cream cheese
8 ounces (239g)
sour cream
10 1/2 ounces (298g)
cream of chicken soup
10 1/2 ounces (298g)
cream of celery soup
6 1/2 ounces (184g)
mushrooms
1 large (150g)
onions
16 ounces (456g)
egg noodles
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
1/2 teaspoon (1g)
dry mustard
1 teaspoon (0g)
oregano
1 tablespoon (17g)
Worcestershire sauce
1 cup (100g)
parmesan cheese
1/2 teaspoon (0g)
salt and pepper
2 cups (256g)
Bisquick
1/2 cup (114g)
butter
1 1/2 cups (357g)
heavy cream
Total 1 serving
Alanine (g) 14.8 0.7 n/a n/a 0.4 0.2 0.4 0.1 0.4 0.0 2.4 0.0 0.0 0.0 0.0 n/a 1.2 n/a 0.7 0.0 0.3 22 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 15.9 1.2 n/a n/a 0.5 0.2 0.4 0.1 0.1 0.2 2.7 0.1 0.0 0.0 0.0 n/a 1.6 n/a 0.8 0.0 0.3 24 1
Ash (g) 10.8 2.8 1.8 n/a 3.0 2.0 5.8 6.6 1.6 0.5 5.1 0.1 0.1 0.0 0.0 0.3 8.0 n/a 10.2 2.4 1.6 63 3
Aspartic acid (g) 22.6 1.5 n/a n/a 1.2 0.5 0.6 0.3 0.4 0.1 3.5 0.1 0.0 0.0 0.0 n/a 2.7 n/a 0.9 0.1 0.6 35 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 149.8 122.6 50.6 n/a 222.7 263.1 41.7 95.3 5.5 34.5 159.6 2.4 9.2 2.7 5.3 18.2 1,109.0 n/a 458.2 27.2 232.1 3,010 150
Calories 2,928.3 240.6 127.7 n/a 777.0 461.7 267.9 214.4 40.5 60.0 1,751.0 10.3 8.2 5.1 0.9 13.3 431.0 n/a 1,095.7 813.8 1,231.7 10,479 524
Calories (kj) 12,258.0 1,007.9 530.2 n/a 3,251.2 1,935.1 1,122.2 896.5 171.4 249.0 7,337.0 43.0 34.3 21.3 3.7 55.4 1,805.0 n/a 4,582.4 3,403.9 5,151.5 43,859 2,193
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
Carbohydrates (g) 0.0 50.6 28.8 n/a 9.2 6.9 21.3 20.9 6.0 14.0 325.0 2.3 1.9 0.3 0.2 3.3 4.1 n/a 162.0 0.1 10.0 667 33
Cholesterol (mg) 1,021.5 0.0 0.0 n/a 249.9 124.4 23.8 32.8 0.0 0.0 383.0 0.0 0.0 0.0 0.0 0.0 88.0 n/a 5.1 244.0 489.1 2,662 133
Copper (mg) 0.7 0.4 0.3 n/a 0.0 0.0 0.4 0.3 0.6 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.4 0.0 0.0 5 0
Cystine (g) 3.4 0.1 n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.4 0.0 0.1 6 0
Dietary Fiber (g) 0.0 15.4 20.7 n/a 0.0 0.0 0.0 1.8 1.8 2.6 15.0 0.3 0.4 0.1 0.1 0.0 0.0 n/a 5.4 0.0 0.0 64 3
Folate (mcg) 81.7 163.4 214.5 n/a 25.0 16.7 6.0 6.0 31.3 28.5 1,048.8 1.5 1.5 1.6 0.8 1.4 10.0 n/a 320.0 3.4 14.3 1,976 99
Folate, DFE (mcg) 81.7 163.4 214.5 n/a 25.0 16.7 6.0 6.0 31.3 28.5 1,687.2 1.5 1.5 1.6 0.8 1.4 10.0 n/a 529.9 3.4 14.3 2,825 141
Folate, food (mcg) 81.7 163.4 214.5 n/a 25.0 16.7 6.0 6.0 31.3 28.5 132.2 1.5 1.5 1.6 0.8 1.4 10.0 n/a 20.5 3.4 14.3 760 38
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 916.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 299.5 0.0 0.0 1,216 61
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 3 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 2.7 3.0 0.5 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 7 0
Glutamic acid (g) 37.0 2.2 n/a n/a 3.0 1.4 1.8 0.9 0.6 0.4 20.9 0.1 0.1 0.1 0.0 n/a 8.7 n/a 6.6 0.2 1.5 85 4
Glycine (g) 16.7 0.5 n/a n/a 0.3 0.2 0.3 0.1 0.2 0.0 2.3 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.7 0.0 0.2 22 1
Histidine (g) 7.4 0.3 n/a n/a 0.4 0.2 0.2 0.1 0.1 0.0 1.7 0.0 0.0 0.0 0.0 n/a 1.1 n/a 0.5 0.0 0.2 12 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 12.3 4.9 1.5 n/a 0.9 0.4 3.2 1.5 0.9 0.3 18.3 0.2 0.1 0.1 0.1 0.9 0.9 n/a 7.1 0.0 0.1 54 3
Isoleucine (g) 12.6 0.6 n/a n/a 0.7 0.3 0.4 0.2 0.1 0.0 2.7 0.0 0.0 0.0 0.0 n/a 2.0 n/a 0.7 0.1 0.4 21 1
Lactose n/a n/a 0.0 n/a 7.3 8.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 16 1
Leucine (g) 18.4 0.9 n/a n/a 1.5 0.7 0.6 0.3 0.2 0.0 5.2 0.0 0.0 0.0 0.0 n/a 3.7 n/a 1.4 0.1 0.7 34 2
Lysine (g) 20.6 0.9 n/a n/a 1.3 0.6 0.5 0.2 0.2 0.1 2.0 0.0 0.0 0.0 0.0 n/a 3.0 n/a 0.5 0.1 0.6 30 2
Magnesium (mg) 272.4 81.7 101.2 n/a 20.4 23.9 11.9 14.9 16.6 15.0 264.5 2.4 2.7 3.7 0.9 2.2 38.0 n/a 64.0 2.3 25.0 964 48
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 7.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 7 0
Manganese (mg) 0.3 1.1 0.5 n/a 0.0 0.0 0.2 0.6 0.1 0.2 3.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.9 0.0 0.0 8 0
Methionine (g) 6.7 0.2 n/a n/a 0.4 0.2 0.2 0.1 0.1 0.0 1.2 0.0 0.0 0.0 0.0 n/a 1.0 n/a 0.4 0.0 0.2 11 1
Monounsaturated Fat (g) 85.0 0.2 0.0 n/a 19.6 12.1 6.1 3.1 0.0 0.0 5.7 0.0 0.0 0.2 0.0 0.0 8.4 n/a 22.0 23.9 38.1 224 11
Niacin (mg) 92.6 6.4 2.7 n/a 0.3 0.3 1.2 0.8 6.6 0.2 38.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 11.6 0.0 0.1 161 8
Pantothenic acid (mg) 12.4 0.9 0.6 n/a 1.3 0.8 0.6 2.7 2.8 0.2 4.2 0.0 0.0 0.0 0.0 n/a 0.3 n/a 2.3 0.1 0.9 30 2
Phenylalanine (g) 9.8 0.6 n/a n/a 0.7 0.3 0.4 0.2 0.2 0.0 3.4 0.0 0.0 0.0 0.0 n/a 2.1 n/a 1.0 0.0 0.4 19 1
Phosphorus (mg) 2,002.1 272.4 175.9 n/a 240.8 275.1 92.3 89.3 158.5 43.5 1,099.0 12.8 7.7 8.3 0.5 10.2 729.0 n/a 1,497.6 27.2 221.3 6,964 348
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.5 n/a 0.2 2.1 1.2 0.7 n/a n/a n/a n/a n/a n/a 27 1
Polyunsaturated Fat (g) 44.0 1.0 0.3 n/a 3.3 2.0 3.2 6.0 0.3 0.0 6.1 0.0 0.0 0.1 0.0 0.0 1.2 n/a 5.1 3.5 4.9 81 4
Potassium (mg) 2,574.2 880.8 689.2 n/a 313.5 337.3 145.9 291.9 586.0 219.0 1,112.6 37.0 23.6 7.4 4.2 136.0 125.0 n/a 417.3 27.2 267.8 8,196 410
Proline (g) 12.4 0.5 n/a n/a 1.5 0.6 0.6 0.3 0.1 0.0 7.0 0.0 0.0 0.0 0.0 n/a 4.6 n/a 2.3 0.1 0.7 31 2
Protein (g) 253.3 15.4 7.0 n/a 13.5 5.0 7.1 3.9 5.7 1.7 64.6 0.5 0.2 0.3 0.0 0.0 38.5 n/a 20.5 1.0 7.3 445 22
Retinol (mcg) 558.4 0.0 0.0 n/a 815.6 416.2 122.0 26.8 0.0 0.0 77.5 0.0 0.0 0.0 0.0 0.2 223.0 n/a 5.1 761.6 1,445.9 4,452 223
Riboflavin (mg) 1.6 0.4 0.2 n/a 0.3 0.4 0.1 0.1 0.7 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.1 0.0 0.4 8 0
Saturated Fat (g) 58.7 0.4 0.2 n/a 43.8 27.5 5.1 3.3 0.1 0.1 5.4 0.0 0.0 0.0 0.0 0.0 17.3 n/a 10.2 58.3 82.2 313 16
Selenium (mcg) 196.1 5.4 0.5 n/a 5.5 6.2 5.7 5.4 17.1 0.8 359.3 0.7 0.3 2.1 0.0 0.1 17.7 n/a 19.2 1.1 1.8 645 32
Serine (g) 8.9 0.5 n/a n/a 0.8 0.4 0.4 0.2 0.2 0.0 3.7 0.0 0.0 0.0 0.0 n/a 2.3 n/a 1.0 0.1 0.4 19 1
Sodium (mg) 953.4 358.7 144.6 n/a 729.3 191.4 2,089.7 1,536.8 9.2 6.0 95.8 1.9 1.8 0.1 0.1 166.6 1,529.0 n/a 2,590.7 810.4 135.7 11,351 568
Starch n/a n/a 0.0 n/a 0.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 1.8 n/a 0.0 0.0 n/a n/a 0.0 1.5 1.2 0.1 0.1 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 5 0
Sugar (g) 0.0 n/a 2.4 n/a 7.3 8.4 1.6 4.0 3.6 6.4 8.6 0.1 0.2 0.1 0.0 1.7 0.9 n/a 29.8 0.1 0.4 75 4
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.9 0.1 n/a 0.0 0.1 0.0 0.1 0.1 0.1 5.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.1 9 0
Threonine (g) 10.4 0.6 n/a n/a 0.5 0.3 0.3 0.1 0.2 0.0 2.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.6 0.0 0.3 17 1
Tocopherol, alpha (mg) 4.1 n/a 0.5 n/a 0.7 1.1 1.6 4.1 0.0 0.0 1.7 0.0 0.0 0.1 0.1 0.0 0.3 n/a 0.3 2.6 3.8 21 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 0.0 6.2 0.0 0.0 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 7 0
Total Fat (g) 205.1 2.1 0.8 n/a 77.8 47.2 17.2 13.3 0.6 0.2 20.2 0.0 0.0 0.4 0.0 0.0 28.6 n/a 39.4 92.1 132.1 677 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3.4 n/a 3 0
TransFatty acids (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3.7 n/a 5 0
Tryptophan (g) 2.8 0.1 n/a n/a 0.2 0.1 0.1 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.3 0.0 0.1 5 0
Tyrosine (g) 8.1 0.3 n/a n/a 0.7 0.3 0.3 0.1 0.1 0.0 1.3 0.0 0.0 0.0 0.0 n/a 2.3 n/a 0.6 0.0 0.4 15 1
Valine (g) 12.3 0.7 n/a n/a 0.9 0.4 0.4 0.2 0.4 0.0 3.1 0.0 0.0 0.0 0.0 n/a 2.5 n/a 0.9 0.1 0.5 22 1
Vitamin A, IU (IU) 1,906.8 43,116.4 31.3 n/a 3,051.3 1,490.2 541.8 839.9 0.0 3.0 282.7 0.0 0.0 0.3 5.7 13.4 865.0 n/a 17.9 2,836.4 5,247.9 60,250 3,013
Vitamin A, RAE (mcg) 558.4 2,156.5 2.4 n/a 831.6 421.0 128.0 65.5 0.0 0.0 77.5 0.0 0.0 0.0 0.3 0.9 229.0 n/a 5.1 776.3 1,467.3 6,720 336
Vitamin B-12 (mcg) 4.2 0.0 0.0 n/a 0.6 0.7 0.0 0.1 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2.3 n/a 1.0 0.2 0.6 11 1
Vitamin B-6 (mg) 4.8 0.5 0.2 n/a 0.1 0.1 0.0 0.0 0.2 0.2 1.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 7 0
Vitamin C (mg) 21.8 50.8 17.8 n/a 0.0 2.2 0.3 0.6 3.9 11.1 0.0 0.0 0.6 0.1 0.0 2.2 0.0 n/a 0.8 0.0 2.1 114 6
Vitamin D (IU) 136.2 0.0 0.0 n/a 56.8 33.5 0.0 0.0 12.9 0.0 50.2 0.0 0.0 0.0 0.0 0.0 21.0 n/a 0.0 68.1 96.4 475 24
Water (g) 898.8 383.0 202.6 n/a 123.7 178.1 246.3 253.0 170.4 133.7 41.1 0.2 0.1 0.1 0.0 13.4 20.8 n/a 23.6 18.0 206.0 2,913 146
Zinc (mg) 17.8 2.4 1.0 n/a 1.2 0.9 0.9 0.4 1.0 0.3 8.8 0.1 0.1 0.1 0.0 0.0 3.9 n/a 1.5 0.1 0.8 41 2

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