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    Nutritional Facts: Gluten Free Crusty French Bread Variation

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (237g)
    rice flour
    1/2 cup (0g)
    tapioca starch
    1/2 cup (64g)
    cornstarch
    1/2 cup (0g)
    acorn flour
    1 tablespoon (0g)
    xanthan gum
    1/2 tablespoon (9g)
    salt
    1 (50g)
    eggs
    3 (99g)
    egg whites
    2 tablespoons (25g)
    sugar
    1 1/2 cups (356g)
    water
    2 tablespoons (24g)
    active dry yeast
    2 tablespoons (28g)
    butter
    1 teaspoon (0g)
    white wine vinegar
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.4 0.7 n/a n/a 0.6 0.0 n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.4 0.6 n/a n/a 0.5 0.0 n/a 3 0
    Ash (g) 1.4 n/a 0.1 n/a n/a 9.0 0.5 0.6 0.0 0.4 1.4 0.6 n/a 14 2
    Aspartic acid (g) 1.3 n/a 0.0 n/a n/a 0.0 0.7 1.2 n/a n/a 1.0 0.0 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 23.7 n/a 1.3 n/a n/a 2.2 28.0 6.9 0.3 10.7 7.2 6.8 n/a 87 11
    Calories 867.4 n/a 243.8 n/a n/a 0.0 71.5 51.5 97.5 0.0 78.0 203.6 n/a 1,613 202
    Calories (kj) 3,628.5 n/a 1,020.2 n/a n/a 0.0 299.5 213.8 407.7 0.0 326.6 851.7 n/a 6,748 844
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 189.9 n/a 58.4 n/a n/a 0.0 0.4 0.7 25.2 0.0 9.9 0.0 n/a 285 36
    Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0.0 186.0 0.0 0.0 0.0 0.0 61.1 n/a 247 31
    Copper (mg) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Cystine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a n/a 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 5.7 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 6.5 0.0 n/a 13 2
    Folate (mcg) 9.5 n/a 0.0 n/a n/a 0.0 23.5 4.0 0.0 0.0 561.6 0.9 n/a 599 75
    Folate, DFE (mcg) 9.5 n/a 0.0 n/a n/a 0.0 23.5 4.0 0.0 0.0 561.6 0.9 n/a 599 75
    Folate, food (mcg) 9.5 n/a 0.0 n/a n/a 0.0 23.5 4.0 0.0 0.0 561.6 0.9 n/a 599 75
    Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 0.3 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 2.6 n/a 0.0 n/a n/a 0.0 0.8 1.5 n/a n/a 1.6 0.1 n/a 7 1
    Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.2 0.4 n/a n/a 0.5 0.0 n/a 2 0
    Histidine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.2 0.3 n/a n/a 0.2 0.0 n/a 1 0
    Iron (mg) 0.8 n/a 0.3 n/a n/a 0.0 0.9 0.1 0.0 0.0 0.5 0.0 n/a 3 0
    Isoleucine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.3 0.7 n/a n/a 0.5 0.0 n/a 2 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.5 1.0 n/a n/a 0.7 0.0 n/a 3 0
    Lysine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.5 0.8 n/a n/a 0.8 0.0 n/a 3 0
    Magnesium (mg) 83.0 n/a 1.9 n/a n/a 0.1 6.0 10.9 0.0 3.6 13.0 0.6 n/a 119 15
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 0
    Methionine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.2 0.4 n/a n/a 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 1.0 n/a 0.0 n/a n/a 0.0 1.8 0.0 0.0 0.0 1.0 6.0 n/a 10 1
    Niacin (mg) 6.1 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 9.6 0.0 n/a 16 2
    Pantothenic acid (mg) 1.9 n/a 0.0 n/a n/a 0.0 0.8 0.2 0.0 0.0 3.2 0.0 n/a 6 1
    Phenylalanine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.3 0.7 n/a n/a 0.4 0.0 n/a 2 0
    Phosphorus (mg) 232.3 n/a 8.3 n/a n/a 0.0 99.0 14.9 0.0 0.0 152.9 6.8 n/a 514 64
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.9 n/a 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.9 n/a 3 0
    Potassium (mg) 180.1 n/a 1.9 n/a n/a 0.7 69.0 161.4 0.5 3.6 229.2 6.8 n/a 653 82
    Proline (g) 0.7 n/a 0.0 n/a n/a 0.0 0.3 0.4 n/a n/a 0.4 0.0 n/a 2 0
    Protein (g) 14.1 n/a 0.2 n/a n/a 0.0 6.3 10.8 0.0 0.0 9.7 0.2 n/a 41 5
    Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0.0 80.0 0.0 0.0 0.0 0.0 190.6 n/a 271 34
    Riboflavin (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.4 0.0 0.0 1.0 0.0 n/a 2 0
    Saturated Fat (g) 0.9 n/a 0.0 n/a n/a 0.0 1.6 0.0 0.0 0.0 0.2 14.6 n/a 17 2
    Selenium (mcg) 35.8 n/a 1.8 n/a n/a 0.0 15.4 19.8 0.2 0.0 1.9 0.3 n/a 75 9
    Serine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.5 0.8 n/a n/a 0.5 0.0 n/a 3 0
    Sodium (mg) 0.0 n/a 5.8 n/a n/a 3,488.2 71.0 164.3 0.3 10.7 12.2 202.8 n/a 3,955 494
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.1 25.1 n/a n/a n/a n/a 25 3
    Sugar (g) 0.3 n/a 0.0 n/a n/a 0.0 0.2 0.7 25.1 0.0 0.0 0.0 n/a 26 3
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 3 0
    Threonine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.3 0.4 n/a n/a 0.5 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.3 n/a 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 3.4 n/a 0.0 n/a n/a 0.0 4.8 0.2 0.0 0.0 1.8 23.0 n/a 33 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.2 0.5 n/a n/a 0.3 0.0 n/a 2 0
    Valine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.4 0.8 n/a n/a 0.6 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 n/a n/a 0.0 270.0 0.0 0.0 0.0 0.0 709.7 n/a 980 122
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a n/a 0.0 80.0 0.0 0.0 0.0 0.0 194.3 n/a 274 34
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 1.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0.0 41.0 0.0 0.0 0.0 0.0 17.0 n/a 58 7
    Water (g) 28.2 n/a 5.3 n/a n/a 0.0 38.1 86.7 0.0 355.1 1.2 4.5 n/a 519 65
    Zinc (mg) 1.9 n/a 0.0 n/a n/a 0.0 0.6 0.0 0.0 0.0 1.9 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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