Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 head (908g) green cabbage |
2 (122g) carrots |
1 (110g) red onions |
2 (30g) green onions |
1 (45g) fresh chili peppers |
1 1/2 cups (0g) mayonnaise |
1/4 cup (62g) Dijon mustard |
1 tablespoon (15g) cider vinegar |
1 (48g) lemons, juice of |
1 pinch (0g) sugar |
1/2 teaspoon (1g) celery seeds |
3 dashes (0g) hot sauce |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 5.8 | 1.2 | 0.4 | 0.2 | 0.4 | n/a | 2.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 11 | 1 |
| Aspartic acid (g) | 1.1 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 363.2 | 40.3 | 25.3 | 21.6 | 6.3 | n/a | 36.1 | 1.0 | 2.9 | 0.0 | 17.7 | 0.0 | n/a | n/a | 514 | 43 |
| Calories | 227.0 | 50.0 | 44.0 | 9.6 | 18.0 | n/a | 41.7 | 3.1 | 10.6 | 0.0 | 3.9 | 0.0 | n/a | n/a | 408 | 34 |
| Calories (kj) | 935.2 | 211.1 | 182.6 | 40.5 | 74.7 | n/a | 173.1 | 13.4 | 43.7 | 0.0 | 16.4 | 0.1 | n/a | n/a | 1,691 | 141 |
| Carbohydrates (g) | 52.7 | 11.7 | 10.3 | 2.2 | 4.0 | n/a | 3.3 | 0.1 | 3.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 88 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 22.7 | 3.4 | 1.9 | 0.8 | 0.7 | n/a | 2.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 32 | 3 |
| Folate (mcg) | 390.4 | 23.2 | 20.9 | 19.2 | 10.4 | n/a | 4.4 | 0.0 | 9.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 478 | 40 |
| Folate, DFE (mcg) | 390.4 | 23.2 | 20.9 | 19.2 | 10.4 | n/a | 4.4 | 0.0 | 9.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 478 | 40 |
| Folate, food (mcg) | 390.4 | 23.2 | 20.9 | 19.2 | 10.4 | n/a | 4.4 | 0.0 | 9.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 478 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 13.2 | 0.7 | 1.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 16 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 15.2 | 0.7 | 2.2 | n/a | n/a | n/a | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 19 | 2 |
| Glutamic acid (g) | 2.7 | 0.4 | 0.3 | 0.1 | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Glycine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.3 | 0.4 | 0.2 | 0.4 | 0.5 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 7 | 1 |
| Isoleucine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 109.0 | 14.6 | 11.0 | 6.0 | 10.4 | n/a | 30.5 | 0.7 | 2.9 | 0.0 | 4.4 | 0.0 | n/a | n/a | 189 | 16 |
| Maltose (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Niacin (mg) | 2.1 | 1.2 | 0.1 | 0.2 | 0.6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Pantothenic acid (mg) | 1.9 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Phenylalanine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 236.1 | 42.7 | 31.9 | 11.1 | 19.4 | n/a | 66.0 | 1.2 | 3.8 | 0.0 | 5.5 | 0.0 | n/a | n/a | 418 | 35 |
| Phytosterols (mg) | 99.9 | n/a | 16.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 117 | 10 |
| Polyunsaturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Potassium (mg) | 1,543.6 | 390.4 | 160.6 | 82.8 | 144.9 | n/a | 85.9 | 10.9 | 49.4 | 0.0 | 14.0 | 0.3 | n/a | n/a | 2,483 | 207 |
| Proline (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 11.6 | 1.1 | 1.2 | 0.5 | 0.8 | n/a | 2.7 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 18 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Selenium (mcg) | 2.7 | 0.1 | 0.6 | 0.2 | 0.2 | n/a | 20.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 24 | 2 |
| Serine (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 163.4 | 84.2 | 4.4 | 4.8 | 4.1 | n/a | 706.5 | 0.7 | 0.5 | 0.0 | 1.6 | 4.8 | n/a | n/a | 975 | 81 |
| Starch (g) | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 0.7 | 4.4 | 1.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Sugar (g) | 29.1 | 5.8 | 4.7 | 0.7 | 2.4 | n/a | 0.5 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.4 | 0.8 | 0.0 | 0.2 | 0.3 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.9 | 0.3 | 0.1 | 0.1 | 0.2 | n/a | 2.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 889.8 | 20,381.3 | 2.2 | 299.1 | 428.4 | n/a | 44.2 | 0.0 | 2.9 | 0.0 | 0.5 | 0.3 | n/a | n/a | 22,049 | 1,837 |
| Vitamin A, RAE (mcg) | 45.4 | 1,018.7 | 0.0 | 15.0 | 21.6 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,103 | 92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 1.1 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 332.3 | 7.2 | 8.1 | 5.6 | 64.7 | n/a | 0.9 | 0.0 | 18.6 | 0.0 | 0.2 | 0.1 | n/a | n/a | 438 | 36 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Water (g) | 837.0 | 107.7 | 98.0 | 26.9 | 39.6 | n/a | 51.4 | 14.0 | 44.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | 1,219 | 102 |
| Zinc (mg) | 1.6 | 0.3 | 0.2 | 0.1 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.