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    Nutritional Facts: Yummy Banana Cake- No Milk!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    bananas
    1/2 cup (109g)
    oil
    3 (150g)
    eggs
    1 1/2 cups (188g)
    flour
    1 cup (200g)
    sugar
    2 teaspoons (5g)
    nutmeg
    3 teaspoons (14g)
    baking powder
    Total 1 serving
    Alanine (g) 0.1 0.0 1.1 0.6 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 1.2 0.8 n/a n/a n/a 2 0
    Ash (g) 1.9 0.0 1.6 0.9 0.0 0.1 9.9 14 1
    Aspartic acid (g) 0.3 0.0 2.0 0.8 n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.8 0.0 84.0 28.1 2.0 8.6 1,016.2 1,151 96
    Calories 210.0 963.6 214.5 682.5 774.0 24.6 7.0 2,876 240
    Calories (kj) 875.6 4,031.9 898.5 2,855.6 3,236.0 103.0 29.4 12,030 1,002
    Carbohydrates (g) 53.9 0.0 1.1 143.1 200.0 2.3 3.3 404 34
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 558 47
    Copper (mg) 0.2 0.0 0.1 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.4 0.4 n/a n/a n/a 1 0
    Dietary Fiber (g) 6.1 0.0 0.0 5.1 0.0 1.0 0.0 12 1
    Folate (mcg) 47.2 0.0 70.5 343.1 0.0 3.6 0.0 464 39
    Folate, DFE (mcg) 47.2 0.0 70.5 545.6 0.0 3.6 0.0 667 56
    Folate, food (mcg) 47.2 0.0 70.5 54.4 0.0 3.6 0.0 176 15
    Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 24
    Fructose (g) 11.4 n/a 0.0 n/a 0.0 n/a n/a 11 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 11.8 n/a 0.6 n/a 0.0 n/a n/a 12 1
    Glutamic acid (g) 0.4 0.0 2.5 6.5 n/a n/a n/a 9 1
    Glycine (g) 0.1 0.0 0.6 0.7 n/a n/a n/a 1 0
    Histidine (g) 0.2 0.0 0.5 0.4 n/a n/a n/a 1 0
    Iron (mg) 0.6 0.0 2.6 8.7 0.1 0.1 1.6 14 1
    Isoleucine (g) 0.1 0.0 1.0 0.7 n/a n/a n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.0 1.6 1.3 n/a n/a n/a 3 0
    Lysine (g) 0.1 0.0 1.4 0.4 n/a n/a n/a 2 0
    Magnesium (mg) 63.7 0.0 18.0 41.3 0.0 8.6 5.4 137 11
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.6 n/a 0.0 1.3 0.0 0.1 0.0 2 0
    Methionine (g) 0.0 0.0 0.6 0.3 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 30.1 5.5 0.2 0.0 0.2 0.0 36 3
    Niacin (mg) 1.6 0.0 0.1 11.1 0.0 0.1 0.0 13 1
    Pantothenic acid (mg) 0.8 0.0 2.3 0.8 0.0 n/a 0.0 4 0
    Phenylalanine (g) 0.1 0.0 1.0 1.0 n/a n/a n/a 2 0
    Phosphorus (mg) 51.9 0.0 297.0 202.5 0.0 10.0 1,368.7 1,930 161
    Phytosterols (mg) 37.8 1,055.1 n/a n/a n/a 2.9 n/a 1,096 91
    Polyunsaturated Fat (g) 0.2 59.6 2.9 0.8 0.0 0.0 0.0 63 5
    Potassium (mg) 844.9 0.0 207.0 200.6 4.0 16.4 0.7 1,274 106
    Proline (g) 0.1 0.0 0.8 2.2 n/a n/a n/a 3 0
    Protein (g) 2.6 0.0 18.8 19.4 0.0 0.3 0.0 41 3
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 240 20
    Riboflavin (mg) 0.2 0.0 0.7 0.9 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.3 14.1 4.7 0.3 0.0 1.2 0.0 21 2
    Selenium (mcg) 2.4 0.0 46.1 63.6 1.2 0.1 0.0 113 9
    Serine (g) 0.1 0.0 1.5 1.0 n/a n/a n/a 3 0
    Sodium (mg) 2.4 0.0 213.0 3.8 2.0 0.8 1,089.2 1,311 109
    Starch (g) 12.7 n/a n/a n/a n/a n/a n/a 13 1
    Sucrose (g) 5.6 n/a 0.0 n/a 199.6 n/a n/a 205 17
    Sugar (g) 28.9 0.0 0.6 0.5 199.6 1.3 0.0 231 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 1.5 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 0.0 0.8 0.5 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 15.6 1.6 0.1 0.0 0.0 0.0 18 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 0.7 n/a 0.0 n/a 2 0
    Total Fat (g) 0.8 109.0 14.3 1.8 0.0 1.7 0.0 128 11
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.3 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.3 0.2 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.7 0.6 n/a n/a n/a 1 0
    Valine (g) 0.1 0.0 1.3 0.8 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 151.0 0.0 810.0 0.0 0.0 4.8 0.0 966 80
    Vitamin A, RAE (mcg) 7.1 0.0 240.0 0.0 0.0 0.2 0.0 247 21
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.3 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 20.5 0.0 0.0 0.0 0.0 0.1 0.0 21 2
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 123 10
    Water (g) 176.8 0.0 114.2 22.4 0.0 0.3 0.6 314 26
    Zinc (mg) 0.4 0.0 1.9 1.3 0.0 0.1 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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