Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (79g) rice flour |
1/4 cup (0g) tapioca starch |
1/4 cup (30g) sorghum flour |
2 tablespoons (15g) sorghum flour |
1 teaspoon (0g) xanthan gum |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
3/8 cup (75g) granulated sugar |
3/8 cup (83g) brown sugar |
1/2 teaspoon (2g) vanilla extract |
1 (50g) eggs |
1/2 cup (84g) semi-sweet chocolate chips |
1/2 cup (55g) pecans |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | 0.2 | 1 | 0 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | 0.6 | 2 | 0 |
Ash (g) | 0.5 | n/a | 0.4 | 0.2 | n/a | 0.8 | 3.0 | 2.4 | 0.0 | 0.4 | 0.0 | 0.5 | 1.0 | 0.8 | 10 | 0 |
Aspartic acid (g) | 0.4 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.7 | 0.4 | 0.5 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 48.5 | 53 | 0 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | 0.0 | 52 | 0 |
Calcium (mg) | 7.9 | n/a | 3.6 | 1.8 | n/a | 0.0 | 0.7 | 27.2 | 0.8 | 68.5 | 0.2 | 28.0 | 26.9 | 38.2 | 204 | 0 |
Calories | 289.1 | n/a | 109.2 | 53.5 | n/a | 0.0 | 0.0 | 813.8 | 290.3 | 313.5 | 6.0 | 71.5 | 403.2 | 376.6 | 2,727 | 0 |
Calories (kj) | 1,209.5 | n/a | 456.8 | 223.9 | n/a | 0.0 | 0.0 | 3,403.9 | 1,213.5 | 1,311.8 | 25.3 | 299.5 | 1,686.7 | 1,574.5 | 11,405 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.7 | 3 | 0 |
Carbohydrates (g) | 63.3 | n/a | 23.4 | 11.5 | n/a | 0.0 | 0.0 | 0.1 | 75.0 | 80.9 | 0.3 | 0.4 | 53.7 | 7.6 | 316 | 0 |
Cholesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 430 | 0 |
Copper (mg) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 2 | 0 |
Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0 | 0 |
Dietary Fiber (g) | 1.9 | n/a | 2.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 5.2 | 15 | 0 |
Folate (mcg) | 3.2 | n/a | 7.6 | 3.7 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 0.8 | 0.0 | 23.5 | 10.9 | 12.0 | 65 | 0 |
Folate, DFE (mcg) | 3.2 | n/a | 7.6 | 3.7 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 0.8 | 0.0 | 23.5 | 10.9 | 12.0 | 65 | 0 |
Folate, food (mcg) | 3.2 | n/a | 7.6 | 3.7 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 0.8 | 0.0 | 23.5 | 10.9 | 12.0 | 65 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
Glutamic acid (g) | 0.9 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.8 | 0.5 | 1.0 | 4 | 0 |
Glycine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.2 | 1 | 0 |
Histidine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | 1 | 0 |
Iron (mg) | 0.3 | n/a | 0.9 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.9 | 2.6 | 1.4 | 7 | 0 |
Isoleucine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.4 | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.2 | 0.3 | 2 | 0 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.2 | 0.2 | 1 | 0 |
Magnesium (mg) | 27.7 | n/a | 36.3 | 17.8 | n/a | 0.0 | 0.0 | 2.3 | 0.0 | 7.4 | 0.3 | 6.0 | 96.6 | 65.9 | 260 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.9 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 2.5 | 5 | 0 |
Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 1.8 | 8.4 | 22.2 | 57 | 0 |
Niacin (mg) | 2.0 | n/a | 1.6 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.6 | 6 | 0 |
Pantothenic acid (mg) | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.5 | 3 | 0 |
Phenylalanine (g) | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.2 | 1 | 0 |
Phosphorus (mg) | 77.4 | n/a | 87.1 | 42.7 | n/a | 0.0 | 0.0 | 27.2 | 0.0 | 3.3 | 0.1 | 99.0 | 110.9 | 151.0 | 599 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | 56 | 0 |
Polyunsaturated Fat (g) | 0.3 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.8 | 11.8 | 18 | 0 |
Potassium (mg) | 60.0 | n/a | 94.1 | 46.1 | n/a | 0.0 | 0.2 | 27.2 | 1.5 | 109.7 | 3.1 | 69.0 | 306.6 | 223.5 | 941 | 0 |
Proline (g) | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.2 | 0.2 | 1 | 0 |
Protein (g) | 4.7 | n/a | 2.4 | 1.2 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 6.3 | 3.5 | 5.0 | 24 | 0 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 842 | 0 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0 | 0 |
Saturated Fat (g) | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 1.6 | 14.9 | 3.4 | 79 | 0 |
Selenium (mcg) | 11.9 | n/a | 3.7 | 1.8 | n/a | 0.0 | 0.0 | 1.1 | 0.5 | 1.0 | 0.0 | 15.4 | 3.5 | 2.1 | 41 | 0 |
Serine (g) | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.2 | 0.3 | 1 | 0 |
Sodium (mg) | 0.0 | n/a | 1.2 | 0.6 | n/a | 629.3 | 1,162.7 | 810.4 | 0.8 | 23.1 | 0.2 | 71.0 | 9.2 | 0.0 | 2,708 | 0 |
Starch | n/a | n/a | 21.6 | 10.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 32 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
Sucrose | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 74.9 | 78.0 | n/a | 0.0 | n/a | 2.1 | 155 | 0 |
Sugar (g) | 0.1 | n/a | 0.6 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 74.9 | 80.0 | 0.3 | 0.2 | 45.8 | 2.2 | 204 | 0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 0.0 | 408 | 0 |
Thiamin (mg) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.8 | 4 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.6 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 13.3 | 14 | 0 |
Total Fat (g) | 1.1 | n/a | 1.0 | 0.5 | n/a | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 4.8 | 25.2 | 39.2 | 164 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | 1 | 0 |
Valine (g) | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | 0.2 | 0.2 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 30.5 | 3,137 | 0 |
Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 1.6 | 858 | 0 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 109 | 0 |
Water (g) | 9.4 | n/a | 3.0 | 1.5 | n/a | 0.0 | 0.0 | 18.0 | 0.0 | 1.1 | 1.1 | 38.1 | 0.6 | 1.9 | 75 | 0 |
Zinc (mg) | 0.6 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | 2.5 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.