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    Nutritional Facts: Spicy Grilled Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (898g)
    baking potatoes
    3 tablespoons (43g)
    butter
    1 1/2 teaspoons (0g)
    McCormick's Montreal Brand steak seasoning
    3/4 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    paprika
    2 tablespoons (10g)
    parmesan cheese
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 n/a 0.1 0.0 0.2 0.0 1 0
    Ash (g) 8.3 0.9 n/a 0.1 0.1 0.8 0.2 10 2
    Aspartic acid (g) 4.1 0.0 n/a 0.0 0.0 0.3 0.0 4 1
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 44.9 10.2 n/a 1.8 2.6 110.9 10.5 181 30
    Calories 780.9 305.4 n/a 7.7 3.2 43.1 2.7 1,143 191
    Calories (kj) 3,276.2 1,277.6 n/a 32.2 13.6 180.5 11.5 4,792 799
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 180.7 0.0 n/a 1.7 0.6 0.4 0.5 184 31
    Cholesterol (mg) 0.0 91.6 n/a 0.0 0.0 8.8 0.0 100 17
    Copper (mg) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 16.2 0.0 n/a 0.2 0.4 0.0 0.3 17 3
    Folate (mcg) 89.8 1.3 n/a 1.1 0.6 1.0 11.6 105 18
    Folate, DFE (mcg) 89.8 1.3 n/a 1.1 0.6 1.0 11.6 105 18
    Folate, food (mcg) 89.8 1.3 n/a 1.1 0.6 1.0 11.6 105 18
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.7 n/a n/a 0.0 0.1 0.0 n/a 3 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.3 n/a n/a 0.0 0.0 0.0 n/a 3 1
    Glutamic acid (g) 2.8 0.1 n/a 0.1 0.0 0.9 0.0 4 1
    Glycine (g) 0.5 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Histidine (g) 0.4 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 2.8 0.0 n/a 0.1 0.2 0.1 0.5 4 1
    Isoleucine (g) 0.7 0.0 n/a 0.0 0.0 0.2 0.0 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.0 0.0 n/a 0.0 0.0 0.4 0.0 1 0
    Lysine (g) 1.0 0.0 n/a 0.0 0.0 0.3 0.0 1 0
    Magnesium (mg) 197.5 0.9 n/a 1.8 2.0 3.8 3.8 210 35
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Monounsaturated Fat (g) 0.0 9.0 n/a 0.0 0.0 0.8 0.0 10 2
    Niacin (mg) 12.9 0.0 n/a 0.0 0.1 0.0 0.1 13 2
    Pantothenic acid (mg) 4.7 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 0.7 0.0 n/a 0.0 0.0 0.2 0.0 1 0
    Phosphorus (mg) 394.9 10.2 n/a 9.6 3.6 72.9 4.4 496 83
    Phytosterols n/a n/a n/a 0.2 2.0 n/a 0.4 3 0
    Polyunsaturated Fat (g) 0.4 1.3 n/a 0.0 0.1 0.1 0.0 2 0
    Potassium (mg) 3,401.9 10.2 n/a 27.7 26.2 12.5 42.1 3,521 587
    Proline (g) 0.6 0.0 n/a 0.0 0.0 0.5 0.0 1 0
    Protein (g) 16.8 0.4 n/a 0.4 0.2 3.8 0.2 22 4
    Retinol (mcg) 0.0 285.8 n/a 0.0 0.0 22.3 0.0 308 51
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 21.9 n/a 0.0 0.0 1.7 0.0 24 4
    Selenium (mcg) 2.7 0.4 n/a 0.6 0.1 1.8 0.0 6 1
    Serine (g) 0.7 0.0 n/a 0.0 0.0 0.2 0.0 1 0
    Sodium (mg) 35.9 304.2 n/a 1.4 0.8 152.9 4.3 499 83
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.7 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Sugar (g) 7.8 0.0 n/a 0.1 0.1 0.1 0.1 8 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Tocopherol, alpha (mg) 0.1 1.0 n/a 0.0 0.3 0.0 0.1 2 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 0.9 34.6 n/a 0.0 0.1 2.9 0.1 39 6
    Trans-monoenoic Fat n/a 1.3 n/a 0.0 n/a n/a n/a 1 0
    TransFatty acids n/a 1.4 n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Tyrosine (g) 0.6 0.0 n/a 0.0 0.0 0.2 0.0 1 0
    Valine (g) 0.9 0.0 n/a 0.0 0.0 0.3 0.0 1 0
    Vitamin A, IU (IU) 26.9 1,064.6 n/a 0.0 566.4 86.5 640.2 2,385 397
    Vitamin A, RAE (mcg) 0.0 291.4 n/a 0.0 28.3 22.9 32.0 375 62
    Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0 0
    Vitamin B-6 (mg) 2.7 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 116.7 0.0 n/a 0.0 0.0 0.0 10.1 127 21
    Vitamin D (IU) 0.0 25.6 n/a 0.0 0.0 2.1 0.0 28 5
    Water (g) 691.0 6.8 n/a 0.1 0.1 2.1 6.7 707 118
    Zinc (mg) 2.7 0.0 n/a 0.1 0.0 0.4 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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