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    Nutritional Facts: Rustic Italian Tortellini Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (0g)
    Italian turkey sausage
    1 medium (110g)
    onions
    6 (18g)
    garlic cloves
    29 ounces (822g)
    low sodium chicken broth
    1 3/4 cups (415g)
    water
    14 1/2 ounces (411g)
    diced tomatoes
    9 ounces (0g)
    refrigerated cheese tortellini
    6 ounces (170g)
    Baby Spinach
    2 1/4 teaspoons (2g)
    fresh basil
    1/4 teaspoon (1g)
    pepper
    1 dash (0g)
    crushed red pepper flakes
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 0.1 n/a n/a 0.1 n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Ash n/a 0.4 0.3 1.6 0.4 2.1 n/a 2.9 0.0 0.0 0.0 n/a 8 2
    Aspartic acid n/a 0.1 0.1 n/a n/a 0.6 n/a 0.4 0.0 0.0 0.0 n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 25.3 32.6 32.9 12.4 41.1 n/a 168.7 3.5 2.5 0.0 n/a 319 80
    Calories n/a 44.0 26.8 131.6 0.0 74.0 n/a 39.2 0.5 1.4 0.1 n/a 318 79
    Calories (kj) n/a 182.6 112.1 550.9 0.0 304.2 n/a 165.3 1.9 6.0 0.5 n/a 1,324 331
    Carbohydrates n/a 10.3 6.0 9.9 0.0 16.0 n/a 6.2 0.1 0.4 0.0 n/a 49 12
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Copper n/a 0.0 0.1 0.4 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 1.9 0.4 0.0 0.0 4.9 n/a 3.7 0.0 0.1 0.0 n/a 11 3
    Folate n/a 20.9 0.5 0.0 0.0 61.7 n/a 330.6 1.4 0.1 0.0 n/a 415 104
    Folate, DFE n/a 20.9 0.5 0.0 0.0 61.7 n/a 330.6 1.4 0.1 0.0 n/a 415 104
    Folate, food n/a 20.9 0.5 0.0 0.0 61.7 n/a 330.6 1.4 0.1 0.0 n/a 415 104
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 n/a n/a n/a 5.6 n/a 0.3 0.0 0.0 n/a n/a 7 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a 5.1 n/a 0.2 0.0 0.0 n/a n/a 7 2
    Glutamic acid n/a 0.3 0.1 n/a n/a 1.8 n/a 0.6 0.0 0.0 0.0 n/a 3 1
    Glycine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.2 0.3 1.7 0.0 1.1 n/a 4.6 0.1 0.1 0.0 n/a 8 2
    Isoleucine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 n/a 1 0
    Lysine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Magnesium n/a 11.0 4.5 8.2 4.1 45.2 n/a 134.6 1.3 1.0 0.0 n/a 210 52
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.1 0.3 n/a 0.0 0.5 n/a 1.5 0.0 0.1 0.0 n/a 3 1
    Methionine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 2.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Niacin n/a 0.1 0.1 11.3 0.0 2.4 n/a 1.2 0.0 0.0 0.0 n/a 15 4
    Pantothenic acid n/a 0.1 0.1 n/a 0.0 0.4 n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Phenylalanine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Phosphorus n/a 31.9 27.5 246.7 0.0 98.7 n/a 83.5 1.1 0.9 0.1 n/a 490 123
    Phytosterols n/a 16.5 n/a n/a n/a 28.8 n/a 15.3 n/a 0.5 n/a n/a 61 15
    Polyunsaturated Fat n/a 0.0 0.0 1.0 0.0 0.3 n/a 0.3 0.0 0.0 0.0 n/a 2 0
    Potassium n/a 160.6 72.2 707.1 4.1 974.2 n/a 950.8 5.9 7.6 0.7 n/a 2,883 721
    Proline n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Protein n/a 1.2 1.1 16.4 0.0 3.6 n/a 4.9 0.1 0.1 0.0 n/a 27 7
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Saturated Fat n/a 0.0 0.0 1.5 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 2 0
    Selenium n/a 0.6 2.6 0.0 0.0 0.0 n/a 1.7 0.0 0.0 0.0 n/a 5 1
    Serine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Sodium n/a 4.4 3.1 246.7 12.4 20.6 n/a 134.6 0.1 0.1 0.0 n/a 422 105
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Sugar n/a 4.7 0.2 1.1 0.0 10.8 n/a 0.7 0.0 0.0 0.0 n/a 17 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 2.2 n/a 3.5 0.0 0.0 0.0 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.5 n/a 0.3 0.0 0.0 n/a n/a 1 0
    Total Fat n/a 0.1 0.1 4.9 0.0 0.8 n/a 0.7 0.0 0.0 0.0 n/a 7 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Valine n/a 0.0 0.1 n/a n/a 0.1 n/a 0.3 0.0 0.0 0.0 n/a 0 0
    Vitamin A, IU n/a 2.2 1.6 0.0 0.0 3,424.2 n/a 15,978.4 105.4 3.1 10.3 n/a 19,525 4,881
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 172.6 n/a 799.2 5.3 0.2 0.5 n/a 978 244
    Vitamin B-12 n/a 0.0 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 n/a 0.1 0.2 0.1 0.0 0.3 n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Vitamin C n/a 8.1 5.6 0.0 0.0 56.3 n/a 47.9 0.4 0.0 0.0 n/a 118 30
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Water n/a 98.0 10.5 789.3 414.3 388.5 n/a 155.7 1.8 0.1 0.0 n/a 1,858 465
    Zinc n/a 0.2 0.2 0.8 0.0 0.7 n/a 0.9 0.0 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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