You are in: Home /
Lost? Site Map

Nutritional Facts: Acadia's Baked Eggplant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
1 cup (0g)
low fat mozzarella
1 cup (128g)
spaghetti sauce
1 teaspoon (6g)
salt
1 to taste (0g)
Pam cooking spray
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a n/a 0.0 n/a 0 0
Ash (g) 3.2 n/a 2.6 6.0 n/a 12 2
Aspartic acid (g) 0.8 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 41.2 n/a 28.2 1.4 n/a 71 12
Calories 109.9 n/a 111.4 0.0 n/a 221 37
Calories (kj) 467.2 n/a 465.9 0.0 n/a 933 156
Carbohydrates (g) 26.1 n/a 17.6 0.0 n/a 44 7
Cholesterol (mg) 0.0 n/a 2.6 0.0 n/a 3 0
Copper (mg) 0.4 n/a 0.2 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.6 n/a 3.3 0.0 n/a 19 3
Folate (mcg) 100.8 n/a 16.6 0.0 n/a 117 20
Folate, DFE (mcg) 100.8 n/a 16.6 0.0 n/a 117 20
Folate, food (mcg) 100.8 n/a 16.6 0.0 n/a 117 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.9 n/a n/a 0.0 n/a 1 0
Glycine (g) 0.2 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 n/a 0.9 0.0 n/a 2 0
Isoleucine (g) 0.2 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.2 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 64.1 n/a 26.9 0.1 n/a 91 15
Manganese (mg) 1.1 n/a 0.2 0.0 n/a 1 0
Methionine (g) 0.1 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0.8 0.0 n/a 1 0
Niacin (mg) 3.0 n/a 5.0 0.0 n/a 8 1
Pantothenic acid (mg) 1.3 n/a 0.1 0.0 n/a 1 0
Phenylalanine (g) 0.2 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 114.5 n/a 46.1 0.0 n/a 161 27
Phytosterols (mg) 32.1 n/a n/a 0.0 n/a 32 5
Polyunsaturated Fat (g) 0.3 n/a 1.5 0.0 n/a 2 0
Potassium (mg) 1,053.4 n/a 404.5 0.5 n/a 1,458 243
Proline (g) 0.2 n/a n/a 0.0 n/a 0 0
Protein (g) 4.6 n/a 2.3 0.0 n/a 7 1
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 n/a 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.2 n/a 0.9 0.0 n/a 1 0
Selenium (mcg) 1.4 n/a 1.8 0.0 n/a 3 1
Serine (g) 0.2 n/a n/a 0.0 n/a 0 0
Sodium (mg) 9.2 n/a 524.8 2,325.5 n/a 2,859 477
Sugar (g) 10.8 n/a 11.3 0.0 n/a 22 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.4 n/a 3.1 0.0 n/a 4 1
Total Fat (g) 0.9 n/a 3.4 0.0 n/a 4 1
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.2 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 123.7 n/a 962.6 0.0 n/a 1,086 181
Vitamin A, RAE (mcg) 4.6 n/a 48.6 0.0 n/a 53 9
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 n/a 0.2 0.0 n/a 1 0
Vitamin C (mg) 10.1 n/a 2.6 0.0 n/a 13 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 423.2 n/a 102.4 0.0 n/a 526 88
Zinc (mg) 0.7 n/a 0.7 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Acadia's Baked Eggplant.