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Nutritional Facts: Crock Pot Roast Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (337g)
Coca-Cola
1 cup (220g)
brown sugar
1 tablespoon (8g)
garlic
1 (110g)
onions
1 teaspoon (2g)
cayenne pepper
5 lbs (2,268g)
pork roast
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 29.3 29 7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.1 n/a 33.2 33 8
Ash (g) 0.1 1.0 0.1 0.4 0.1 22.9 25 6
Aspartic acid n/a n/a 0.0 0.1 n/a 48.8 49 12
Caffeine (mg) 27.0 0.0 0.0 0.0 0.0 0.0 27 7
Calcium (mg) 6.7 182.6 15.1 25.3 2.7 408.2 641 160
Calories 124.7 836.0 12.5 44.0 5.7 2,880.4 3,903 976
Calories (kj) 528.9 3,498.0 52.1 182.6 24.0 12,088.4 16,374 4,094
Carbohydrates (g) 32.2 215.8 2.8 10.3 1.0 0.0 262 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,564.9 1,565 391
Copper (mg) 0.0 0.1 0.0 0.0 0.0 1.5 2 0
Cystine n/a n/a 0.0 0.0 n/a 5.8 6 1
Dietary Fiber (g) 0.0 0.0 0.2 1.9 0.5 0.0 3 1
Folate (mcg) 0.0 2.2 0.3 20.9 1.9 0.0 25 6
Folate, DFE (mcg) 0.0 2.2 0.3 20.9 1.9 0.0 25 6
Folate, food (mcg) 0.0 2.2 0.3 20.9 1.9 0.0 25 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a 1.4 n/a n/a 4 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 2.2 n/a n/a 5 1
Glutamic acid n/a n/a 0.1 0.3 n/a 79.6 80 20
Glycine n/a n/a 0.0 0.0 n/a 22.5 23 6
Histidine n/a n/a 0.0 0.0 n/a 21.5 22 5
Hydroxyproline n/a n/a n/a n/a n/a 1.3 1 0
Iron (mg) 0.4 1.6 0.1 0.2 0.1 14.7 17 4
Isoleucine n/a n/a 0.0 0.0 n/a 24.5 25 6
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 42.5 43 11
Lysine n/a n/a 0.0 0.0 n/a 46.2 46 12
Magnesium (mg) 0.0 19.8 2.1 11.0 2.7 589.7 625 156
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.2 1 0
Methionine n/a n/a 0.0 0.0 n/a 13.7 14 3
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 30.5 31 8
Niacin (mg) 0.0 0.2 0.1 0.1 0.2 157.3 158 39
Pantothenic acid (mg) 0.0 0.3 0.0 0.1 n/a 16.6 17 4
Phenylalanine n/a n/a 0.0 0.0 n/a 21.0 21 5
Phosphorus (mg) 33.7 8.8 12.8 31.9 5.3 4,989.6 5,082 1,271
Phytosterols n/a n/a n/a 16.5 1.5 n/a 18 4
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 9.4 10 2
Potassium (mg) 6.7 292.6 33.5 160.6 36.3 8,210.2 8,740 2,185
Proline n/a n/a 0.0 0.0 n/a 20.2 20 5
Protein (g) 0.2 0.3 0.5 1.2 0.2 498.7 501 125
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 4.5 5 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 24.9 25 6
Selenium (mcg) 0.3 2.6 1.2 0.6 0.2 816.5 821 205
Serine n/a n/a 0.0 0.0 n/a 21.6 22 5
Sodium (mg) 13.5 61.6 1.4 4.4 0.5 1,315.4 1,397 349
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 208.0 n/a 1.1 n/a n/a 209 52
Sugar (g) 30.2 213.4 0.1 4.7 0.2 0.0 249 62
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 11.6 12 3
Threonine n/a n/a 0.0 0.0 n/a 22.4 22 6
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.5 2.9 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.1 0.3 84.1 85 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.5 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.7 1 0
Tryptophan n/a n/a 0.0 0.0 n/a 5.2 5 1
Tyrosine n/a n/a 0.0 0.0 n/a 19.0 19 5
Valine n/a n/a 0.0 0.0 n/a 26.1 26 7
Vitamin A, IU (IU) 0.0 0.0 0.8 2.2 749.0 0.0 752 188
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 37.5 0.0 37 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 11.3 11 3
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 16.8 17 4
Vitamin C (mg) 0.0 0.0 2.6 8.1 1.4 0.0 12 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 317.5 318 79
Water (g) 304.3 2.9 4.9 98.0 0.1 1,669.7 2,080 520
Zinc (mg) 0.1 0.1 0.1 0.2 0.0 42.2 43 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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