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    Nutritional Facts: Crock Pot Roast Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (337g)
    Coca-Cola
    1 cup (220g)
    brown sugar
    1 tablespoon (8g)
    garlic
    1 (110g)
    onions
    1 teaspoon (2g)
    cayenne pepper
    5 lbs (2,268g)
    pork roast
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a 29.3 29 7
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 0.1 n/a 33.2 33 8
    Ash (g) 0.1 1.0 0.1 0.4 0.1 22.9 25 6
    Aspartic acid n/a n/a 0.0 0.1 n/a 48.8 49 12
    Caffeine (mg) 27.0 0.0 0.0 0.0 0.0 0.0 27 7
    Calcium (mg) 6.7 182.6 15.1 25.3 2.7 408.2 641 160
    Calories 124.7 836.0 12.5 44.0 5.7 2,880.4 3,903 976
    Calories (kj) 528.9 3,498.0 52.1 182.6 24.0 12,088.4 16,374 4,094
    Carbohydrates (g) 32.2 215.8 2.8 10.3 1.0 0.0 262 66
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,564.9 1,565 391
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 1.5 2 0
    Cystine n/a n/a 0.0 0.0 n/a 5.8 6 1
    Dietary Fiber (g) 0.0 0.0 0.2 1.9 0.5 0.0 3 1
    Folate (mcg) 0.0 2.2 0.3 20.9 1.9 0.0 25 6
    Folate, DFE (mcg) 0.0 2.2 0.3 20.9 1.9 0.0 25 6
    Folate, food (mcg) 0.0 2.2 0.3 20.9 1.9 0.0 25 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 n/a 1.4 n/a n/a 4 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 2.2 n/a n/a 5 1
    Glutamic acid n/a n/a 0.1 0.3 n/a 79.6 80 20
    Glycine n/a n/a 0.0 0.0 n/a 22.5 23 6
    Histidine n/a n/a 0.0 0.0 n/a 21.5 22 5
    Hydroxyproline n/a n/a n/a n/a n/a 1.3 1 0
    Iron (mg) 0.4 1.6 0.1 0.2 0.1 14.7 17 4
    Isoleucine n/a n/a 0.0 0.0 n/a 24.5 25 6
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 n/a 42.5 43 11
    Lysine n/a n/a 0.0 0.0 n/a 46.2 46 12
    Magnesium (mg) 0.0 19.8 2.1 11.0 2.7 589.7 625 156
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.2 1 0
    Methionine n/a n/a 0.0 0.0 n/a 13.7 14 3
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 30.5 31 8
    Niacin (mg) 0.0 0.2 0.1 0.1 0.2 157.3 158 39
    Pantothenic acid (mg) 0.0 0.3 0.0 0.1 n/a 16.6 17 4
    Phenylalanine n/a n/a 0.0 0.0 n/a 21.0 21 5
    Phosphorus (mg) 33.7 8.8 12.8 31.9 5.3 4,989.6 5,082 1,271
    Phytosterols n/a n/a n/a 16.5 1.5 n/a 18 4
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 9.4 10 2
    Potassium (mg) 6.7 292.6 33.5 160.6 36.3 8,210.2 8,740 2,185
    Proline n/a n/a 0.0 0.0 n/a 20.2 20 5
    Protein (g) 0.2 0.3 0.5 1.2 0.2 498.7 501 125
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 4.5 5 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 24.9 25 6
    Selenium (mcg) 0.3 2.6 1.2 0.6 0.2 816.5 821 205
    Serine n/a n/a 0.0 0.0 n/a 21.6 22 5
    Sodium (mg) 13.5 61.6 1.4 4.4 0.5 1,315.4 1,397 349
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 208.0 n/a 1.1 n/a n/a 209 52
    Sugar (g) 30.2 213.4 0.1 4.7 0.2 0.0 249 62
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 11.6 12 3
    Threonine n/a n/a 0.0 0.0 n/a 22.4 22 6
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.5 2.9 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.1 0.0 0.0 0.1 0.3 84.1 85 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.5 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.7 1 0
    Tryptophan n/a n/a 0.0 0.0 n/a 5.2 5 1
    Tyrosine n/a n/a 0.0 0.0 n/a 19.0 19 5
    Valine n/a n/a 0.0 0.0 n/a 26.1 26 7
    Vitamin A, IU (IU) 0.0 0.0 0.8 2.2 749.0 0.0 752 188
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 37.5 0.0 37 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 11.3 11 3
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 16.8 17 4
    Vitamin C (mg) 0.0 0.0 2.6 8.1 1.4 0.0 12 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 317.5 318 79
    Water (g) 304.3 2.9 4.9 98.0 0.1 1,669.7 2,080 520
    Zinc (mg) 0.1 0.1 0.1 0.2 0.0 42.2 43 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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