Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Change-Of-Pace Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (40g)
    onions
    1/4 cup (37g)
    green peppers
    3 tablespoons (13g)
    fresh mushrooms
    3 tablespoons (51g)
    chili sauce
    1 lb (454g)
    ground beef
    4 (172g)
    hamburger buns
    1 to taste (0g)
    ketchup
    1 to taste (0g)
    mustard
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a 5.3 0.5 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.0 0.0 n/a 5.5 0.6 n/a n/a 6 2
    Ash (g) 0.1 0.2 0.1 4.8 4.1 3.5 n/a n/a 13 3
    Aspartic acid (g) 0.0 0.1 0.0 n/a 7.6 0.7 n/a n/a 8 2
    Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 9.2 3.7 0.4 10.2 68.0 237.4 n/a n/a 329 82
    Calories 16.0 7.5 2.8 53.2 975.2 479.9 n/a n/a 1,535 384
    Calories (kj) 66.4 31.3 12.0 222.7 4,073.3 2,007.2 n/a n/a 6,413 1,603
    Campesterol n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.7 1.7 0.4 10.1 0.0 85.1 n/a n/a 101 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 308.4 0.0 n/a n/a 308 77
    Copper (mg) 0.0 0.0 0.0 0.1 0.3 0.4 n/a n/a 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.9 0.3 n/a n/a 1 0
    Dietary Fiber (g) 0.7 0.6 0.1 3.0 0.0 3.6 n/a n/a 8 2
    Folate (mcg) 7.6 3.7 2.2 4.6 27.2 190.9 n/a n/a 236 59
    Folate, DFE (mcg) 7.6 3.7 2.2 4.6 27.2 292.4 n/a n/a 338 84
    Folate, food (mcg) 7.6 3.7 2.2 4.6 27.2 46.4 n/a n/a 92 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.5 n/a n/a 144 36
    Fructose (g) 0.5 0.4 0.0 n/a n/a 3.9 n/a n/a 5 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.8 0.4 0.2 n/a n/a 4.5 n/a n/a 6 1
    Glutamic acid (g) 0.1 0.1 0.0 n/a 12.7 4.9 n/a n/a 18 4
    Glycine (g) 0.0 0.0 0.0 n/a 5.7 0.5 n/a n/a 6 2
    Histidine (g) 0.0 0.0 0.0 n/a 2.7 0.3 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Iron (mg) 0.1 0.1 0.1 0.4 9.5 5.7 n/a n/a 16 4
    Isoleucine (g) 0.0 0.0 0.0 n/a 3.7 0.6 n/a n/a 4 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a 6.6 1.1 n/a n/a 8 2
    Lysine (g) 0.0 0.0 0.0 n/a 7.0 0.4 n/a n/a 7 2
    Magnesium (mg) 4.0 3.7 1.2 6.1 81.6 36.1 n/a n/a 133 33
    Maltose (g) 0.0 0.0 0.0 n/a n/a 1.9 n/a n/a 2 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.5 n/a n/a 1 0
    Methionine (g) 0.0 0.0 0.0 n/a 2.2 0.3 n/a n/a 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 29.7 1.9 n/a n/a 32 8
    Niacin (mg) 0.0 0.2 0.5 0.8 21.1 7.1 n/a n/a 30 7
    Pantothenic acid (mg) 0.0 0.0 0.2 n/a 2.5 0.6 n/a n/a 3 1
    Phenylalanine (g) 0.0 0.0 0.0 n/a 3.3 0.7 n/a n/a 4 1
    Phosphorus (mg) 11.6 7.5 11.1 26.6 775.6 106.6 n/a n/a 939 235
    Phytosterols (mg) 6.0 3.4 n/a n/a n/a 0.0 n/a n/a 9 2
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 2.0 3.4 n/a n/a 5 1
    Potassium (mg) 58.4 65.2 40.9 189.4 1,338.1 161.7 n/a n/a 1,854 463
    Proline (g) 0.0 0.0 0.0 n/a 4.3 1.6 n/a n/a 6 1
    Protein (g) 0.4 0.3 0.4 1.3 84.3 16.3 n/a n/a 103 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.7 0.5 n/a n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 26.6 1.9 n/a n/a 29 7
    Selenium (mcg) 0.2 0.0 1.2 0.6 71.7 33.5 n/a n/a 107 27
    Serine (g) 0.0 0.0 0.0 n/a 3.4 0.7 n/a n/a 4 1
    Sodium (mg) 1.6 1.1 0.6 685.0 299.4 823.9 n/a n/a 1,812 453
    Starch (g) 0.0 0.0 0.0 n/a n/a 70.1 n/a n/a 70 18
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 1.7 0.9 0.3 5.4 0.0 10.8 n/a n/a 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.7 n/a n/a 1 0
    Threonine (g) 0.0 0.0 0.0 n/a 3.3 0.5 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.0 0.1 0.0 1.0 1.7 0.1 n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.1 0.0 0.2 68.0 7.4 n/a n/a 76 19
    TransFatty acids n/a n/a n/a n/a 4.2 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.4 0.2 n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 2.6 0.4 n/a n/a 3 1
    Valine (g) 0.0 0.0 0.0 n/a 4.1 0.7 n/a n/a 5 1
    Vitamin A, IU (IU) 0.8 137.8 0.0 348.1 0.0 0.0 n/a n/a 487 122
    Vitamin A, RAE (mcg) 0.0 6.7 0.0 17.4 0.0 0.0 n/a n/a 24 6
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 9.8 0.3 n/a n/a 10 3
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 1.6 0.1 n/a n/a 2 0
    Vitamin C (mg) 3.0 29.9 0.3 8.2 0.0 0.0 n/a n/a 41 10
    Vitamin D (IU) 0.0 0.0 0.9 0.0 18.1 0.0 n/a n/a 19 5
    Water (g) 35.6 35.0 11.9 34.8 298.1 59.7 n/a n/a 475 119
    Zinc (mg) 0.1 0.0 0.1 0.1 20.3 1.1 n/a n/a 22 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Change-Of-Pace Burgers.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes