You are in: Home /
Lost? Site Map

Nutritional Facts: Pork Tenderloin With Rhubarb-Currant Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (165g)
dark brown sugar
1/3 cup (80g)
apple cider vinegar
2 tablespoons (29g)
water
1 tablespoon (6g)
gingerroot
1 1/2 teaspoons (3g)
lemon zest
1 (1g)
cinnamon sticks
2 cups (244g)
fresh rhubarb
1/2 cup (72g)
dried currants
2 lbs (908g)
pork tenderloin
1 tablespoon (14g)
vegetable oil
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 11.0 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 12.5 0.0 12 2
Ash (g) 0.7 0.1 0.0 0.0 0.0 n/a 1.9 1.7 9.2 0.0 14 2
Aspartic acid n/a 0.0 n/a 0.0 n/a n/a n/a n/a 18.3 0.0 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 137.0 5.6 0.9 1.0 4.0 n/a 209.8 61.9 54.5 0.0 475 79
Calories 627.0 16.7 0.0 4.8 1.4 n/a 51.2 203.8 1,089.6 120.2 2,115 352
Calories (kj) 2,623.5 71.6 0.0 20.0 5.9 n/a 214.7 852.5 4,558.2 503.1 8,849 1,475
Carbohydrates (g) 161.8 0.7 0.0 1.1 0.5 n/a 11.1 53.3 0.0 0.0 229 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 590.2 0.0 590 98
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.8 0.0 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2.2 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 n/a 4.4 4.9 0.0 0.0 10 2
Folate (mcg) 1.7 0.0 0.0 0.7 0.4 n/a 17.1 7.2 0.0 0.0 27 4
Folate, DFE (mcg) 1.7 0.0 0.0 0.7 0.4 n/a 17.1 7.2 0.0 0.0 27 4
Folate, food (mcg) 1.7 0.0 0.0 0.7 0.4 n/a 17.1 7.2 0.0 0.0 27 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid n/a 0.0 n/a 0.0 n/a n/a n/a n/a 29.9 0.0 30 5
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 8.4 0.0 8 1
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 8.1 0.0 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Iron (mg) 1.2 0.2 0.0 0.0 0.0 n/a 0.5 2.3 8.8 0.0 13 2
Isoleucine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 9.2 0.0 9 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 16.0 0.0 16 3
Lysine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 17.4 0.0 17 3
Magnesium (mg) 14.9 4.0 0.3 2.6 0.5 n/a 29.3 29.5 245.2 0.0 326 54
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 n/a n/a 0.5 0.3 0.1 n/a 1 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 5.2 0.0 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 12.3 3.8 16 3
Niacin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.7 1.2 60.0 0.0 62 10
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 7.6 0.0 8 1
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 7.9 0.0 8 1
Phosphorus (mg) 6.6 6.4 0.0 2.0 0.4 n/a 34.2 90.0 2,206.4 0.0 2,346 391
Phytosterols n/a 0.0 n/a 0.9 1.1 n/a n/a n/a n/a 131.6 134 22
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 5.1 7.4 13 2
Potassium (mg) 219.5 58.1 0.3 24.9 4.8 n/a 702.7 642.2 3,568.4 0.0 5,221 870
Proline n/a 0.0 n/a 0.0 n/a n/a n/a n/a 7.6 0.0 8 1
Protein (g) 0.2 0.0 0.0 0.1 0.0 n/a 2.2 2.9 187.5 0.0 193 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 3.1 0.0 3 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 10.7 1.8 13 2
Selenium (mcg) 2.0 0.1 0.0 0.0 0.0 n/a 2.7 0.5 275.1 0.0 280 47
Serine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 8.1 0.0 8 1
Sodium (mg) 46.2 4.0 0.9 0.8 0.2 n/a 9.8 5.8 472.2 0.0 540 90
Sucrose (g) 156.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 156 26
Sugar (g) 160.1 0.3 0.0 0.1 0.1 n/a 2.7 48.4 0.0 0.0 212 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 8.9 0.0 9 2
Threonine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 8.4 0.0 8 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 2.0 1.9 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.2 32.1 13.6 46 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2.0 0.0 2 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 7.1 0.0 7 1
Valine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 9.8 0.0 10 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.5 n/a 248.9 52.6 18.2 0.0 321 54
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 12.2 2.9 0.0 0.0 15 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.7 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 6.9 0.0 7 1
Vitamin C (mg) 0.0 0.0 0.0 0.3 3.9 n/a 19.5 3.4 0.0 0.0 27 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 90.8 0.0 91 15
Water (g) 2.2 74.7 29.0 4.7 2.4 n/a 228.4 13.8 680.7 0.0 1,036 173
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.5 17.0 0.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pork Tenderloin With Rhubarb-Currant Chutney.