You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Mac & Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
macaroni
4 cups (976g)
milk
1 (50g)
eggs
4 cups (452g)
cheese
1/2 teaspoon (3g)
kosher salt
1/2 teaspoon (1g)
black pepper
1 teaspoon (2g)
dried mustard
6 slices (48g)
bacon
Total 1 serving
Alanine (g) 1.0 1.1 0.4 2.2 0.0 0.0 0.0 0.4 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 1.2 0.4 3.7 0.0 0.0 0.0 0.4 7 1
Ash (g) 2.0 7.0 0.5 20.1 3.0 0.1 0.1 1.2 34 4
Aspartic acid (g) 1.4 2.4 0.7 5.5 0.0 0.0 0.0 0.5 11 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 1,161.4 28.0 2,246.4 0.7 5.1 5.3 2.9 3,498 437
Calories 845.9 624.6 71.5 1,496.1 0.0 2.9 10.2 219.8 3,271 409
Calories (kj) 3,540.8 2,615.7 299.5 6,264.7 0.0 12.1 42.5 920.6 13,696 1,712
Carbohydrates (g) 170.2 45.4 0.4 37.6 0.0 0.7 0.6 0.3 255 32
Cholesterol (mg) 0.0 136.6 186.0 289.3 0.0 0.0 0.0 32.6 645 81
Copper (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.6 0.3 0.1 0.6 0.0 0.0 0.0 0.1 2 0
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.3 0.2 0.0 8 1
Folate (mcg) 540.4 48.8 23.5 22.6 0.0 0.2 3.2 1.0 640 80
Folate, DFE (mcg) 891.5 48.8 23.5 22.6 0.0 0.2 3.2 1.0 991 124
Folate, food (mcg) 41.0 48.8 23.5 22.6 0.0 0.2 3.2 1.0 140 18
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 62
Fructose (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 0.2 n/a n/a 0.0 0.1 n/a 1 0
Glutamic acid (g) 10.5 6.7 0.8 18.4 0.0 0.0 0.1 0.8 37 5
Glycine (g) 1.0 0.7 0.2 1.5 0.0 0.0 0.0 0.4 4 0
Histidine (g) 0.7 0.9 0.2 3.6 0.0 0.0 0.0 0.2 6 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0 0
Iron (mg) 7.5 0.5 0.9 3.8 0.0 0.1 0.2 0.2 13 2
Isoleucine (g) 1.2 1.9 0.3 4.1 0.0 0.0 0.0 0.3 8 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.3 3.1 0.5 7.9 0.0 0.0 0.0 0.4 14 2
Lysine (g) 0.7 2.5 0.5 8.8 0.0 0.0 0.0 0.5 13 2
Magnesium (mg) 120.8 126.9 6.0 135.6 0.0 2.0 7.4 5.8 404 51
Maltose (g) 4.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 1
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.3 0.8 0.2 2.3 0.0 0.0 0.0 0.1 4 0
Monounsaturated Fat (g) 0.4 10.3 1.8 32.4 0.0 0.0 0.5 9.6 55 7
Niacin (mg) 16.4 0.8 0.0 0.3 0.0 0.0 0.1 1.8 20 2
Pantothenic acid (mg) 1.0 3.1 0.8 4.4 0.0 0.0 0.0 0.2 10 1
Phenylalanine (g) 1.5 1.5 0.3 4.5 0.0 0.0 0.0 0.2 8 1
Phosphorus (mg) 430.9 907.7 99.0 1,808.0 0.0 1.8 16.6 90.2 3,354 419
Phytosterols n/a 0.0 n/a n/a 0.0 1.1 2.4 n/a 3 0
Polyunsaturated Fat (g) 1.3 1.3 1.0 3.2 0.0 0.0 0.2 2.3 9 1
Potassium (mg) 508.4 1,473.8 69.0 1,640.8 0.2 15.3 14.8 99.8 3,822 478
Proline (g) 3.6 3.1 0.3 9.0 0.0 0.0 0.1 0.3 16 2
Protein (g) 29.7 32.0 6.3 88.9 0.0 0.1 0.5 5.6 163 20
Retinol (mcg) 0.0 302.6 80.0 669.0 0.0 0.0 0.0 5.3 1,057 132
Riboflavin (mg) 0.9 1.6 0.2 2.0 0.0 0.0 0.0 0.1 5 1
Saturated Fat (g) 0.6 22.2 1.6 69.4 0.0 0.0 0.0 7.2 101 13
Selenium (mcg) 144.1 19.5 15.4 73.2 0.0 0.1 4.2 9.7 266 33
Serine (g) 1.4 1.7 0.5 4.3 0.0 0.0 0.0 0.2 8 1
Sodium (mg) 13.7 478.2 71.0 4,366.3 1,162.7 0.2 0.3 399.8 6,492 812
Starch (g) 142.4 n/a n/a n/a n/a n/a n/a n/a 142 18
Sucrose (g) 1.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 1 0
Sugar (g) 6.1 n/a 0.2 n/a 0.0 0.0 0.1 0.0 6 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 3 0
Threonine (g) 1.1 1.4 0.3 2.9 0.0 0.0 0.0 0.2 6 1
Tocopherol, alpha (mg) 0.3 n/a 0.5 n/a 0.0 0.0 0.1 0.1 1 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.3 n/a n/a 0.1 0.4 0.0 3 0
Total Fat (g) 3.4 35.7 4.8 110.6 0.0 0.0 0.7 21.6 177 22
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.4 0.4 0.1 1.3 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 0.6 1.5 0.2 4.9 0.0 0.0 0.0 0.2 7 1
Valine (g) 1.3 2.1 0.4 5.3 0.0 0.0 0.0 0.3 10 1
Vitamin A, IU (IU) 0.0 1,346.9 270.0 3,186.6 0.0 6.3 0.6 17.8 4,828 604
Vitamin A, RAE (mcg) 0.0 322.1 80.0 718.7 0.0 0.3 0.0 5.3 1,126 141
Vitamin B-12 (mcg) 0.0 3.5 0.4 5.8 0.0 0.0 0.0 0.3 10 1
Vitamin B-6 (mg) 0.3 0.4 0.1 0.6 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 14.6 0.0 0.0 0.0 0.0 0.1 0.0 15 2
Vitamin D (IU) 0.0 n/a 41.0 n/a 0.0 0.0 0.0 30.2 71 9
Water (g) 22.6 855.9 38.1 194.9 0.0 0.1 0.1 19.3 1,131 141
Zinc (mg) 3.2 3.7 0.6 13.6 0.0 0.0 0.1 0.6 22 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Mac & Cheese.