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Nutritional Facts: Slow Cooker Chicken Stew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
1 lb (455g)
boneless skinless chicken thighs
2 cups (140g)
mushrooms
2 cups (474g)
water
1 cup (227g)
frozen small whole onions
1 cup (101g)
celery
1 1/2 cups (192g)
carrots
1 teaspoon (2g)
paprika
1/2 teaspoon (3g)
salt
1 teaspoon (1g)
dried rubbed sage
1/2 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
pepper
14 1/4 ounces (435g)
chicken broth
6 ounces (171g)
tomato paste
1/2 cup (119g)
water
3 tablespoons (24g)
cornstarch
2 cups (536g)
frozen green peas
1 cup (252g)
extra firm tofu
Total 1 serving
Alanine (g) 5.6 4.9 0.3 n/a 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 1.2 1.0 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 5.4 0.1 n/a 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 2.2 1.8 17 2
Ash (g) 5.2 4.4 1.2 0.5 0.9 0.8 1.9 0.2 3.0 0.1 0.1 0.1 4.4 4.8 0.1 0.0 4.2 2.5 34 4
Aspartic acid (g) 9.1 8.0 0.3 n/a 0.1 0.1 0.4 0.1 0.0 n/a n/a 0.0 n/a 1.1 n/a 0.0 2.6 2.7 24 3
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 45.5 4.2 14.2 81.8 40.4 63.4 5.3 0.7 11.6 13.2 5.1 17.4 61.7 3.6 0.5 117.9 506.5 1,016 127
Calories 517.6 541.6 30.8 0.0 79.5 16.2 78.7 6.5 0.0 2.2 1.9 2.9 69.5 140.6 0.0 91.4 412.7 176.4 2,169 271
Calories (kj) 2,165.6 2,266.4 130.2 0.0 336.3 67.7 332.2 27.2 0.0 9.2 8.1 12.1 291.2 588.0 0.0 382.6 1,725.9 740.9 9,083 1,135
Campesterol n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 0.0 0.0 4.6 0.0 19.2 3.0 18.4 1.2 0.0 0.4 0.4 0.7 1.7 32.4 0.0 21.9 73.0 4.3 181 23
Cholesterol (mg) 290.6 377.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 668 84
Copper (mg) 0.1 0.3 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.7 0.5 3 0
Cystine (g) 1.0 1.1 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.2 0.1 3 0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 3.9 1.6 5.4 0.8 0.0 0.3 0.3 0.3 0.0 7.0 0.0 0.2 24.1 2.3 48 6
Folate (mcg) 18.2 45.5 23.8 0.0 47.7 36.4 36.5 1.1 0.0 1.9 1.9 0.2 8.7 20.6 0.0 0.0 284.1 47.9 574 72
Folate, DFE (mcg) 18.2 45.5 23.8 0.0 47.7 36.4 36.5 1.1 0.0 1.9 1.9 0.2 8.7 20.6 0.0 0.0 284.1 47.9 574 72
Folate, food (mcg) 18.2 45.5 23.8 0.0 47.7 36.4 36.5 1.1 0.0 1.9 1.9 0.2 8.7 20.6 0.0 0.0 284.1 47.9 574 72
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a 0.5 1.1 0.2 n/a n/a n/a 0.0 n/a 10.0 n/a n/a 1.3 n/a 13 2
Galactose n/a n/a 0.0 n/a n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 2.1 n/a n/a 0.6 1.1 0.1 n/a n/a n/a 0.0 n/a 9.9 n/a n/a 0.4 n/a 14 2
Glutamic acid (g) 14.3 13.4 0.5 n/a 0.3 0.1 0.7 0.1 0.0 n/a n/a 0.0 n/a 3.6 n/a 0.0 3.8 4.3 41 5
Glycine (g) 4.3 4.4 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.9 1.0 11 1
Histidine (g) 3.6 2.8 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.5 0.6 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 4.7 0.7 0.0 1.0 0.2 0.6 0.5 0.0 0.2 0.9 0.1 0.9 5.1 0.0 0.1 8.2 4.1 29 4
Isoleucine (g) 4.7 4.7 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 1.0 1.1 12 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 8.0 6.7 0.2 n/a 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 1.7 1.8 19 2
Lysine (g) 9.3 7.6 0.1 n/a 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 1.6 1.2 20 3
Magnesium (mg) 118.0 109.2 12.6 4.7 22.7 11.1 23.0 4.1 0.0 3.0 1.5 2.0 4.3 72.0 1.2 0.7 139.4 93.2 623 78
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a n/a 0.4 n/a 1 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.3 0.1 0.3 0.0 0.0 0.0 0.1 0.1 0.4 0.5 0.0 0.0 1.8 1.6 6 1
Methionine (g) 2.5 2.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.3 6 1
Monounsaturated Fat (g) 3.5 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.2 3.1 14 2
Niacin (mg) 47.4 28.8 5.0 0.0 0.4 0.3 1.9 0.2 0.0 0.0 0.0 0.0 6.0 5.3 0.0 0.0 9.2 0.3 105 13
Pantothenic acid (mg) 6.5 5.6 2.1 0.0 0.2 0.2 0.5 0.1 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 2.9 0.3 19 2
Phenylalanine (g) 3.9 3.5 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 1.0 1.1 10 1
Phosphorus (mg) 953.4 764.6 120.4 0.0 52.3 24.2 67.2 7.2 0.0 0.6 1.4 1.8 130.4 142.3 0.0 3.1 439.5 304.9 3,013 377
Phytosterols n/a n/a n/a n/a n/a 6.1 n/a 4.0 0.0 1.7 1.1 1.1 n/a n/a n/a n/a n/a n/a 14 2
Polyunsaturated Fat (g) 1.8 4.4 0.2 0.0 0.1 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.9 4.5 13 2
Potassium (mg) 1,679.8 1,051.3 445.2 4.7 322.6 262.6 614.4 52.4 0.2 7.5 5.7 15.3 373.8 1,738.3 1.2 0.7 820.1 373.0 7,769 971
Proline (g) 3.1 3.7 0.1 n/a 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.9 1.4 10 1
Protein (g) 96.4 89.4 4.3 0.0 2.0 0.7 1.8 0.3 0.0 0.1 0.1 0.1 8.8 7.4 0.0 0.1 28.0 20.6 260 33
Retinol (mcg) 40.9 91.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 16
Riboflavin (mg) 0.5 0.9 0.6 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.5 0.2 3 0
Saturated Fat (g) 2.6 4.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.4 2.2 11 1
Selenium (mcg) 145.3 61.4 13.0 0.0 0.9 0.4 0.2 0.1 0.0 0.0 0.0 0.1 0.0 9.1 0.0 0.7 10.2 24.9 266 33
Serine (g) 3.7 3.1 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.9 1.3 10 1
Sodium (mg) 526.6 391.4 7.0 14.2 22.7 80.8 132.5 1.6 1,162.7 0.1 0.4 0.2 1,330.0 1,354.3 3.6 2.2 578.9 30.2 5,639 705
Starch n/a n/a 0.0 n/a n/a 0.0 2.7 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 22.4 n/a 25 3
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.1 6.9 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a n/a 24.7 n/a 32 4
Sugar (g) 0.0 0.0 2.8 0.0 8.7 1.8 9.1 0.2 0.0 0.0 0.0 0.0 1.3 20.9 0.0 0.0 26.8 1.5 73 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.4 0.2 3 0
Threonine (g) 4.3 3.8 0.1 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 1.0 1.0 11 1
Tocopherol, alpha (mg) 0.9 1.4 0.0 0.0 0.0 0.3 1.3 0.7 0.0 0.1 0.1 0.0 0.1 7.4 0.0 0.0 0.1 0.0 12 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.4 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a 0.9 n/a 0.0 4.0 n/a 6 1
Total Fat (g) 11.8 17.8 0.5 0.0 0.1 0.2 0.5 0.3 0.0 0.1 0.1 0.0 2.5 0.8 0.0 0.0 2.1 10.5 47 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.2 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.3 3 0
Tyrosine (g) 3.5 3.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.6 0.9 8 1
Valine (g) 5.0 4.4 0.3 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 1.2 1.1 12 2
Vitamin A, IU (IU) 136.2 295.8 0.0 0.0 4.5 453.5 32,075.5 1,132.8 0.0 41.3 26.6 6.3 0.0 2,614.3 0.0 0.0 11,030.9 0.0 47,818 5,977
Vitamin A, RAE (mcg) 40.9 91.0 0.0 0.0 0.0 22.2 1,603.2 56.6 0.0 2.1 1.3 0.3 0.0 130.3 0.0 0.0 552.1 0.0 2,500 313
Vitamin B-12 (mcg) 0.9 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 3.4 1.5 0.1 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.2 7 1
Vitamin C (mg) 5.4 0.0 2.9 0.0 18.2 3.1 11.3 0.0 0.0 0.2 0.4 0.0 0.0 37.5 0.0 0.0 96.5 0.5 176 22
Vitamin D (IU) 22.7 22.8 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 7
Water (g) 344.1 345.0 129.4 473.5 205.0 96.4 169.5 0.3 0.0 0.1 0.1 0.1 417.0 126.0 118.4 2.0 428.7 214.1 3,070 384
Zinc (mg) 2.6 8.7 0.7 0.0 0.3 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.4 1.1 0.0 0.0 4.4 2.1 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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