Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 ounces (85g) cream cheese |
2 tablespoons (30g) heavy cream |
1 1/2 teaspoons (4g) ground cinnamon |
1 teaspoon (4g) sugar |
3/4 cup (109g) raisins |
4 tablespoons (57g) unsalted butter |
1 cup (125g) all-purpose flour |
2/3 cup (80g) whole wheat flour |
1 tablespoon (14g) double-acting baking powder |
1/4 teaspoon (1g) baking soda |
1/8 teaspoon (1g) salt |
1 1/2 teaspoons (4g) ground cinnamon |
2 tablespoons (28g) brown sugar |
2 tablespoons (25g) sugar |
1 3/4 cups (429g) buttermilk |
1/2 teaspoon (2g) pure vanilla extract |
2 large (100g) eggs |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.7 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.8 | 3 | 0 |
Ash (g) | 1.1 | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.6 | 1.3 | 9.2 | 0.4 | 0.7 | 0.1 | 0.1 | 0.0 | 3.8 | 0.0 | 1.1 | 21 | 0 |
Aspartic acid (g) | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 1.3 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 83.5 | 19.5 | 39.3 | 0.0 | 54.4 | 13.6 | 18.8 | 27.2 | 806.9 | 0.0 | 0.2 | 39.3 | 22.9 | 0.3 | 497.4 | 0.2 | 56.0 | 1,679 | 0 |
Calories | 291.4 | 103.5 | 9.7 | 16.3 | 325.2 | 407.3 | 455.0 | 272.1 | 7.3 | 0.0 | 0.0 | 9.7 | 104.9 | 97.5 | 171.5 | 6.0 | 143.0 | 2,420 | 0 |
Calories (kj) | 1,219.2 | 432.9 | 40.6 | 68.0 | 1,361.6 | 1,703.4 | 1,903.8 | 1,139.8 | 30.5 | 0.0 | 0.0 | 40.6 | 438.8 | 407.7 | 724.6 | 25.3 | 599.0 | 10,136 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 3.5 | 0.8 | 3.2 | 4.2 | 86.1 | 0.0 | 95.4 | 57.6 | 3.8 | 0.0 | 0.0 | 3.2 | 27.1 | 25.2 | 20.5 | 0.3 | 0.7 | 332 | 0 |
Cholesterol (mg) | 93.7 | 41.1 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 0.0 | 372.0 | 646 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.0 | 4.0 | 0.0 | 3.4 | 8.6 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Folate (mcg) | 9.4 | 1.2 | 0.2 | 0.0 | 5.4 | 1.7 | 32.5 | 35.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 21.4 | 0.0 | 47.0 | 155 | 0 |
Folate, DFE (mcg) | 9.4 | 1.2 | 0.2 | 0.0 | 5.4 | 1.7 | 32.5 | 35.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 21.4 | 0.0 | 47.0 | 155 | 0 |
Folate, food (mcg) | 9.4 | 1.2 | 0.2 | 0.0 | 5.4 | 1.7 | 32.5 | 35.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 21.4 | 0.0 | 47.0 | 155 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 32.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 33 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | 30.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.4 | 31 | 0 |
Glutamic acid (g) | 1.1 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 4.3 | 3.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.8 | n/a | 1.7 | 14 | 0 |
Glycine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 2 | 0 |
Hydroxyproline (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 2.0 | 0.0 | 1.5 | 2.9 | 1.5 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | 1.8 | 11 | 0 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.7 | 3 | 0 |
Lactose (g) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Leucine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 1.1 | 5 | 0 |
Lysine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.9 | 3 | 0 |
Magnesium (mg) | 7.7 | 2.1 | 2.4 | 0.0 | 34.8 | 1.1 | 27.5 | 109.7 | 3.7 | 0.0 | 0.0 | 2.4 | 2.5 | 0.0 | 47.2 | 0.3 | 12.0 | 253 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.9 | 3.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 1 | 0 |
Monounsaturated Fat (g) | 7.3 | 3.2 | 0.0 | 0.0 | 0.1 | 11.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 3.7 | 28 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 1.6 | 4.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 7 | 0 |
Pantothenic acid (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.5 | 5 | 0 |
Phenylalanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.7 | 3 | 0 |
Phosphorus (mg) | 90.3 | 18.6 | 2.5 | 0.0 | 109.8 | 13.6 | 135.0 | 285.7 | 300.9 | 0.0 | 0.0 | 2.5 | 1.1 | 0.0 | 381.6 | 0.1 | 198.0 | 1,540 | 0 |
Phytosterols | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 7 | 0 |
Potassium (mg) | 117.6 | 22.5 | 16.9 | 0.1 | 814.5 | 13.6 | 133.8 | 290.5 | 2.7 | 0.0 | 0.1 | 16.9 | 36.7 | 0.5 | 647.4 | 3.1 | 138.0 | 2,255 | 0 |
Proline (g) | 0.6 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 0.5 | 6 | 0 |
Protein (g) | 5.1 | 0.6 | 0.2 | 0.0 | 3.3 | 0.5 | 12.9 | 10.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 14.2 | 0.0 | 12.6 | 60 | 0 |
Retinol (mcg) | 305.9 | 121.5 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.7 | 0.0 | 160.0 | 1,024 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 2 | 0 |
Saturated Fat (g) | 16.4 | 6.9 | 0.0 | 0.0 | 0.1 | 29.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 3.1 | 59 | 0 |
Selenium (mcg) | 2.0 | 0.2 | 0.1 | 0.0 | 0.7 | 0.6 | 42.4 | 49.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 8.6 | 0.0 | 30.7 | 135 | 0 |
Serine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 1.0 | 3 | 0 |
Sodium (mg) | 273.5 | 11.4 | 0.4 | 0.0 | 12.0 | 6.2 | 2.5 | 1.6 | 1,455.6 | 314.6 | 290.7 | 0.4 | 7.7 | 0.3 | 450.2 | 0.2 | 142.0 | 2,969 | 0 |
Starch (g) | 0.3 | n/a | n/a | n/a | 2.9 | n/a | n/a | 46.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | 0.0 | 4.2 | 0.5 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 26.1 | 25.1 | n/a | n/a | 0.0 | 56 | 0 |
Sugar (g) | 2.7 | 0.0 | 0.1 | 4.2 | 64.4 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 26.8 | 25.1 | 20.5 | 0.3 | 0.4 | 145 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 1.3 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.5 | 3 | 0 |
Total Fat (g) | 29.2 | 11.1 | 0.0 | 0.0 | 0.5 | 46.1 | 1.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 9.5 | 103 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 1 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.5 | 2 | 0 |
Valine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.9 | 3 | 0 |
Vitamin A, IU (IU) | 1,144.2 | 441.0 | 11.6 | 0.0 | 0.0 | 1,419.4 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 201.5 | 0.0 | 540.0 | 3,777 | 0 |
Vitamin A, RAE (mcg) | 311.8 | 123.3 | 0.6 | 0.0 | 0.0 | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 60.0 | 0.0 | 160.0 | 1,045 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 7 | 0 |
Vitamin D (IU) | 21.3 | 8.1 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 82.0 | 150 | 0 |
Water (g) | 46.4 | 17.3 | 0.4 | 0.0 | 16.8 | 10.2 | 14.9 | 8.6 | 0.7 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 386.4 | 1.1 | 76.2 | 580 | 0 |
Zinc (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 1.3 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.