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    Nutritional Facts: Thai Pad Pra Ram

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (290g)
    chicken breast halves
    8 ounces (227g)
    baby corn
    1 to taste (54g)
    fresh mushrooms
    1 bunch (0g)
    broccoli florets
    227 ml (59g)
    water chestnuts
    1 to taste (0g)
    jasmine rice
    1 to taste (0g)
    peanut sauce
    Total 1 serving
    Alanine (g) 3.4 0.7 n/a n/a n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Arginine (g) 3.7 0.3 n/a n/a n/a n/a n/a 4 1
    Ash (g) 2.9 1.6 n/a n/a 0.6 n/a n/a 5 1
    Aspartic acid (g) 5.4 0.6 n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 31.9 6.8 n/a n/a 6.5 n/a n/a 45 11
    Calories 498.8 217.7 n/a n/a 56.9 n/a n/a 773 193
    Calories (kj) 2,088.0 909.5 n/a n/a 238.1 n/a n/a 3,236 809
    Carbohydrates (g) 0.0 47.6 n/a n/a 14.0 n/a n/a 62 15
    Cholesterol (mg) 185.6 0.0 n/a n/a 0.0 n/a n/a 186 46
    Copper (mg) 0.1 0.1 n/a n/a 0.2 n/a n/a 0 0
    Cystine (g) 0.8 0.1 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 5.4 n/a n/a 1.8 n/a n/a 7 2
    Folate (mcg) 11.6 52.2 n/a n/a 9.4 n/a n/a 73 18
    Folate, DFE (mcg) 11.6 52.2 n/a n/a 9.4 n/a n/a 73 18
    Folate, food (mcg) 11.6 52.2 n/a n/a 9.4 n/a n/a 73 18
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Fructose n/a 1.8 n/a n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.9 n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 8.9 1.5 n/a n/a n/a n/a n/a 10 3
    Glycine (g) 3.6 0.3 n/a n/a n/a n/a n/a 4 1
    Histidine (g) 1.8 0.2 n/a n/a n/a n/a n/a 2 1
    Iron (mg) 2.1 1.0 n/a n/a 0.0 n/a n/a 3 1
    Isoleucine (g) 3.1 0.3 n/a n/a n/a n/a n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.4 0.8 n/a n/a n/a n/a n/a 5 1
    Lysine (g) 5.0 0.3 n/a n/a n/a n/a n/a 5 1
    Magnesium (mg) 72.5 59.0 n/a n/a 12.9 n/a n/a 144 36
    Maltose n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 n/a n/a 0.2 n/a n/a 1 0
    Methionine (g) 1.6 0.2 n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 11.1 0.8 n/a n/a 0.0 n/a n/a 12 3
    Niacin (mg) 28.7 3.8 n/a n/a 0.6 n/a n/a 33 8
    Pantothenic acid (mg) 2.3 1.8 n/a n/a 0.3 n/a n/a 4 1
    Phenylalanine (g) 2.4 0.4 n/a n/a n/a n/a n/a 3 1
    Phosphorus (mg) 504.6 174.6 n/a n/a 36.9 n/a n/a 716 179
    Polyunsaturated Fat (g) 5.7 1.4 n/a n/a 0.0 n/a n/a 7 2
    Potassium (mg) 638.0 494.4 n/a n/a 342.5 n/a n/a 1,475 369
    Proline (g) 2.8 0.7 n/a n/a n/a n/a n/a 3 1
    Protein (g) 60.5 7.7 n/a n/a 0.8 n/a n/a 69 17
    Retinol (mcg) 69.6 0.0 n/a n/a 0.0 n/a n/a 70 17
    Riboflavin (mg) 0.2 0.1 n/a n/a 0.1 n/a n/a 0 0
    Saturated Fat (g) 7.7 0.4 n/a n/a 0.0 n/a n/a 8 2
    Selenium (mcg) 48.1 0.5 n/a n/a 0.4 n/a n/a 49 12
    Serine (g) 2.1 0.4 n/a n/a n/a n/a n/a 2 1
    Sodium (mg) 182.7 2.3 n/a n/a 8.2 n/a n/a 193 48
    Starch n/a 16.3 n/a n/a n/a n/a n/a 16 4
    Sucrose n/a 6.2 n/a n/a n/a n/a n/a 6 2
    Sugar (g) 0.0 10.3 n/a n/a 2.8 n/a n/a 13 3
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.2 n/a n/a 0.1 n/a n/a 0 0
    Threonine (g) 2.5 0.3 n/a n/a n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 0.8 0.2 n/a n/a 0.7 n/a n/a 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.4 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 26.8 3.4 n/a n/a 0.1 n/a n/a 30 8
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.1 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 2.0 0.3 n/a n/a n/a n/a n/a 2 1
    Valine (g) 3.0 0.4 n/a n/a n/a n/a n/a 3 1
    Vitamin A, IU (IU) 240.7 596.5 n/a n/a 0.0 n/a n/a 837 209
    Vitamin A, RAE (mcg) 69.6 29.5 n/a n/a 0.0 n/a n/a 99 25
    Vitamin B-12 (mcg) 1.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 1.5 0.3 n/a n/a 0.2 n/a n/a 2 1
    Vitamin C (mg) 0.0 12.5 n/a n/a 2.3 n/a n/a 15 4
    Vitamin D (IU) 46.4 0.0 n/a n/a 0.0 n/a n/a 46 12
    Water (g) 201.4 166.5 n/a n/a 43.1 n/a n/a 411 103
    Zinc (mg) 2.3 1.4 n/a n/a 0.3 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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