Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 cup (237g) water |
4 tablespoons (22g) unsweetened cocoa |
2 cups (400g) granulated sugar |
2 cups (250g) flour |
1/2 teaspoon (3g) salt |
2 (100g) eggs |
1/2 cup (123g) buttermilk |
1 tablespoon (15g) vinegar |
1 teaspoon (4g) vanilla |
1 teaspoon (5g) baking soda |
1/2 cup (114g) butter |
4 tablespoons (20g) cocoa |
6 tablespoons (92g) milk |
1 lb (454g) powdered sugar |
1 teaspoon (4g) vanilla |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.2 | n/a | 0.8 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | 0.2 | n/a | 1.0 | 0.0 | 0.8 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.6 | 3 | 0 |
| Ash (g) | 4.8 | 0.2 | 1.3 | 0.0 | 1.2 | 3.0 | 1.1 | 1.1 | 0.0 | 0.0 | 1.7 | 2.4 | n/a | 0.7 | 0.0 | 0.0 | 0.8 | 18 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 0.4 | n/a | 1.1 | 0.0 | 1.3 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.5 | 4 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 48.5 | 62 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 49.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 50 | 4 |
| Calcium (mg) | 54.5 | 7.1 | 27.6 | 4.0 | 37.5 | 0.7 | 56.0 | 142.1 | 0.9 | 0.5 | 0.0 | 27.2 | 0.0 | 108.9 | 4.5 | 0.5 | 38.2 | 510 | 43 |
| Calories | 1,627.6 | 0.0 | 49.2 | 1,548.0 | 910.0 | 0.0 | 143.0 | 49.0 | 2.7 | 12.1 | 0.0 | 813.8 | 80.0 | 58.6 | 1,764.5 | 12.1 | 376.6 | 7,447 | 621 |
| Calories (kj) | 6,807.7 | 0.0 | 205.6 | 6,472.0 | 3,807.5 | 0.0 | 599.0 | 207.0 | 11.3 | 50.6 | 0.0 | 3,403.9 | 334.8 | 245.2 | 7,379.9 | 50.6 | 1,574.5 | 31,150 | 2,596 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | 3 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 12.5 | 399.9 | 190.8 | 0.0 | 0.7 | 5.9 | 0.0 | 0.5 | 0.0 | 0.1 | 12.0 | 4.3 | 452.5 | 0.5 | 7.6 | 1,087 | 91 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 4.9 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 1,122 | 93 |
| Copper (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.2 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 5.2 | 23 | 2 |
| Folate (mcg) | 6.8 | 0.0 | 6.9 | 0.0 | 457.5 | 0.0 | 47.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 12.0 | 544 | 45 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 6.9 | 0.0 | 727.5 | 0.0 | 47.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 12.0 | 814 | 68 |
| Folate, food (mcg) | 6.8 | 0.0 | 6.9 | 0.0 | 72.5 | 0.0 | 47.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 12.0 | 159 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 0.6 | n/a | 8.7 | 0.0 | 1.7 | 0.8 | n/a | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 1.0 | 14 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.9 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 3.0 | 0.2 | 11.6 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.3 | 0.0 | 1.4 | 26 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.2 | n/a | 0.9 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.2 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.3 | n/a | 1.8 | 0.0 | 1.1 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.3 | 4 | 0 |
| Lysine (g) | 0.2 | n/a | 0.2 | n/a | 0.6 | 0.0 | 0.9 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.2 | 3 | 0 |
| Magnesium (mg) | 4.5 | 2.4 | 107.8 | 0.0 | 55.0 | 0.0 | 12.0 | 13.5 | 0.1 | 0.5 | 0.0 | 2.3 | n/a | 11.9 | 0.0 | 0.5 | 65.9 | 276 | 23 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 23.9 | n/a | 1.0 | 0.0 | 0.0 | 22.2 | 100 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 14.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 16 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.2 | n/a | 1.3 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 3 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 158.5 | 0.0 | 270.0 | 0.0 | 198.0 | 109.0 | 0.6 | 0.3 | 0.0 | 27.2 | n/a | 85.1 | 0.0 | 0.3 | 151.0 | 1,054 | 88 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 55.6 | 56 | 5 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.1 | 0.0 | 0.0 | 11.8 | 25 | 2 |
| Potassium (mg) | 54.5 | 2.4 | 329.2 | 8.0 | 267.5 | 0.2 | 138.0 | 185.0 | 0.3 | 6.2 | 0.0 | 27.2 | n/a | 138.2 | 9.1 | 6.2 | 223.5 | 1,395 | 116 |
| Proline (g) | 0.2 | n/a | 0.2 | n/a | 3.0 | 0.0 | 0.5 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.2 | 5 | 0 |
| Protein (g) | 1.9 | 0.0 | 4.2 | 0.0 | 25.8 | 0.0 | 12.6 | 4.1 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 | 3.0 | 0.0 | 0.0 | 5.0 | 62 | 5 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 15.9 | 0.0 | 0.0 | 0.0 | 761.6 | n/a | 28.4 | 0.0 | 0.0 | 0.0 | 2,489 | 207 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 1.2 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 1.7 | 0.0 | 0.4 | 0.0 | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 2.1 | 0.0 | 0.0 | 3.4 | 186 | 16 |
| Selenium (mcg) | 2.3 | 0.0 | 3.1 | 2.4 | 84.8 | 0.0 | 30.7 | 2.5 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 1.8 | 2.7 | 0.0 | 2.1 | 134 | 11 |
| Serine (g) | 0.1 | n/a | 0.2 | n/a | 1.3 | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | 3 | 0 |
| Sodium (mg) | 1,620.8 | 7.1 | 4.5 | 4.0 | 5.0 | 1,162.7 | 142.0 | 128.6 | 0.3 | 0.4 | 1,258.6 | 810.4 | 0.0 | 44.8 | 9.1 | 0.4 | 0.0 | 5,199 | 433 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | 0.3 | 6 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Sucrose | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 401 | 33 |
| Sugar (g) | 0.1 | 0.0 | 0.4 | 399.2 | 0.7 | 0.0 | 0.4 | 5.9 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 443.7 | 0.5 | 2.2 | 854 | 71 |
| Theobromine (mg) | 0.0 | 0.0 | 444.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 444 | 37 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.2 | n/a | 0.7 | 0.0 | 0.6 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.8 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 13.3 | 15 | 1 |
| Total Fat (g) | 184.1 | 0.0 | 3.0 | 0.0 | 2.5 | 0.0 | 9.5 | 1.1 | 0.0 | 0.0 | 0.0 | 92.1 | 2.0 | 3.3 | 0.0 | 0.0 | 39.2 | 337 | 28 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.2 | n/a | 0.8 | 0.0 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.3 | n/a | 1.0 | 0.0 | 0.9 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 57.6 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 126.3 | 0.0 | 0.0 | 30.5 | 9,263 | 772 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 17.2 | 0.0 | 0.0 | 0.0 | 776.3 | n/a | 30.2 | 0.0 | 0.0 | 1.6 | 2,538 | 212 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 1.2 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 288 | 24 |
| Water (g) | 36.0 | 236.8 | 0.6 | 0.1 | 29.8 | 0.0 | 76.2 | 110.4 | 14.1 | 2.2 | 0.0 | 18.0 | n/a | 80.2 | 1.0 | 2.2 | 1.9 | 610 | 51 |
| Zinc (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 1.8 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 2.5 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.