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    Nutritional Facts: Orange Pecan Gem Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    orange cake mix
    8 ounces (100g)
    low-fat vanilla yogurt
    1 (50g)
    eggs
    2 tablespoons (28g)
    butter
    1 cup (109g)
    pecans
    1 cup (99g)
    pecan halves
    Total 1 serving
    Alanine (g) 0.7 0.2 0.4 0.0 0.4 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 0.4 0.0 1.3 1.2 4 0
    Ash (g) 11.9 1.0 0.5 0.6 1.6 1.5 17 1
    Aspartic acid (g) 1.1 0.4 0.7 0.0 1.0 0.9 4 0
    Beta-sitosterol n/a n/a n/a 1.1 97.0 88.1 186 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 699.7 171.0 28.0 6.8 76.3 69.3 1,051 39
    Calories 2,239.1 85.0 71.5 203.6 753.2 684.1 4,036 149
    Calories (kj) 9,365.7 358.0 299.5 851.7 3,149.0 2,860.1 16,884 625
    Campesterol n/a n/a n/a 0.0 5.5 5.0 10 0
    Carbohydrates (g) 404.8 13.8 0.4 0.0 15.1 13.7 448 17
    Cholesterol (mg) 10.4 5.0 186.0 61.1 0.0 0.0 262 10
    Copper (mg) 0.4 0.0 0.0 0.0 1.3 1.2 3 0
    Cystine (g) 0.4 0.0 0.1 0.0 0.2 0.2 1 0
    Dietary Fiber (g) 5.7 0.0 0.0 0.0 10.5 9.5 26 1
    Folate (mcg) 539.0 11.0 23.5 0.9 24.0 21.8 620 23
    Folate, DFE (mcg) 886.3 11.0 23.5 0.9 24.0 21.8 967 36
    Folate, food (mcg) 46.6 11.0 23.5 0.9 24.0 21.8 128 5
    Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 492 18
    Fructose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 0 0
    Glutamic acid (g) 6.7 1.0 0.8 0.1 2.0 1.8 12 0
    Glycine (g) 0.7 0.1 0.2 0.0 0.5 0.4 2 0
    Histidine (g) 0.5 0.1 0.2 0.0 0.3 0.3 1 0
    Iron (mg) 7.8 0.1 0.9 0.0 2.8 2.5 14 1
    Isoleucine (g) 1.0 0.3 0.3 0.0 0.4 0.3 2 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 1.7 0.5 0.5 0.0 0.7 0.6 4 0
    Lysine (g) 1.0 0.4 0.5 0.0 0.3 0.3 3 0
    Magnesium (mg) 51.8 16.0 6.0 0.6 131.9 119.8 326 12
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 4.9 4.5 10 0
    Methionine (g) 0.4 0.1 0.2 0.0 0.2 0.2 1 0
    Monounsaturated Fat (g) 25.2 0.3 1.8 6.0 44.5 40.4 118 4
    Niacin (mg) 9.2 0.1 0.0 0.0 1.3 1.2 12 0
    Pantothenic acid (mg) 1.9 0.6 0.8 0.0 0.9 0.9 5 0
    Phenylalanine (g) 1.1 0.3 0.3 0.0 0.5 0.4 3 0
    Phosphorus (mg) 1,606.7 135.0 99.0 6.8 301.9 274.2 2,424 90
    Phytosterols n/a n/a n/a n/a 111.2 101.0 212 8
    Polyunsaturated Fat (g) 22.7 0.0 1.0 0.9 23.6 21.4 70 3
    Potassium (mg) 425.0 219.0 69.0 6.8 446.9 405.9 1,573 58
    Proline (g) 2.4 0.6 0.3 0.0 0.4 0.4 4 0
    Protein (g) 22.8 4.9 6.3 0.2 10.0 9.1 53 2
    Retinol (mcg) 0.0 12.0 80.0 190.6 0.0 0.0 283 10
    Riboflavin (mg) 1.0 0.2 0.2 0.0 0.1 0.1 2 0
    Saturated Fat (g) 9.0 0.8 1.6 14.6 6.7 6.1 39 1
    Selenium (mcg) 15.5 4.9 15.4 0.3 4.1 3.8 44 2
    Serine (g) 1.2 0.3 0.5 0.0 0.5 0.5 3 0
    Sodium (mg) 3,405.2 66.0 71.0 202.8 0.0 0.0 3,745 139
    Starch n/a n/a n/a n/a 0.5 0.5 1 0
    Stigmasterol n/a n/a n/a 0.0 3.3 3.0 6 0
    Sucrose n/a n/a 0.0 n/a 4.3 3.9 8 0
    Sugar (g) 224.6 13.8 0.2 0.0 4.3 3.9 247 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.7 0.7 2 0
    Threonine (g) 0.7 0.2 0.3 0.0 0.3 0.3 2 0
    Tocopherol, alpha (mg) 4.8 0.0 0.5 0.7 1.5 1.4 9 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.4 0.4 1 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.5 0.5 1 0
    Tocopherol, gamma n/a n/a 0.3 0.0 26.6 24.2 51 2
    Total Fat (g) 60.1 1.3 4.8 23.0 78.4 71.3 239 9
    Trans-monoenoic Fat n/a n/a 0.0 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a 0.0 0.9 n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 0.1 0.0 0.1 0.1 1 0
    Tyrosine (g) 0.7 0.2 0.2 0.0 0.2 0.2 2 0
    Valine (g) 1.1 0.4 0.4 0.0 0.4 0.4 3 0
    Vitamin A, IU (IU) 5.2 43.0 270.0 709.7 61.0 55.4 1,144 42
    Vitamin A, RAE (mcg) 0.0 12.0 80.0 194.3 3.3 3.0 292 11
    Vitamin B-12 (mcg) 0.5 0.5 0.4 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.2 0.2 1 0
    Vitamin C (mg) 1.0 0.8 0.0 0.0 1.2 1.1 4 0
    Vitamin D (IU) 0.0 1.0 41.0 17.0 0.0 0.0 59 2
    Water (g) 19.2 79.0 38.1 4.5 3.8 3.5 148 5
    Zinc (mg) 1.4 0.8 0.6 0.0 4.9 4.5 12 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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