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Nutritional Facts: String Spaghetti Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 cup (80g)
onions
1/4 cup (37g)
green bell peppers
15 ounces (230g)
spaghetti sauce
8 ounces (228g)
spaghetti
1/3 cup (33g)
parmesan cheese
2 (100g)
eggs
2 teaspoons (9g)
butter
1 cup (210g)
cottage cheese
1/2 cup (56g)
mozzarella cheese
Total 1 serving
Alanine (g) 5.3 0.0 0.0 n/a 1.0 0.4 0.7 0.0 0.8 0.4 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 0.0 n/a 1.1 0.5 0.8 0.0 1.0 0.3 9 2
Ash (g) 4.1 0.3 0.2 4.6 2.0 2.7 1.1 0.2 3.0 1.8 20 3
Aspartic acid (g) 7.6 0.1 0.1 n/a 1.4 0.9 1.3 0.0 1.9 0.9 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 18.4 3.7 50.7 47.9 369.3 56.0 2.2 174.3 282.8 1,073 179
Calories 975.2 32.0 7.5 200.4 845.9 143.5 143.0 67.2 205.8 168.0 2,789 465
Calories (kj) 4,073.3 132.8 31.3 838.7 3,540.8 601.1 599.0 281.1 865.2 702.2 11,665 1,944
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 7.5 1.7 31.7 170.2 1.4 0.7 0.0 7.1 1.2 222 37
Cholesterol (mg) 308.4 0.0 0.0 4.6 0.0 29.3 372.0 20.1 35.7 44.2 814 136
Copper (mg) 0.3 0.0 0.0 0.4 0.7 0.1 0.1 0.0 0.1 0.0 2 0
Cystine (g) 0.9 0.0 0.0 n/a 0.6 0.0 0.3 0.0 0.1 0.1 2 0
Dietary Fiber (g) 0.0 1.4 0.6 6.0 7.3 0.0 0.0 0.0 0.0 0.0 15 3
Folate (mcg) 27.2 15.2 3.7 30.0 540.4 3.3 47.0 0.3 25.2 3.9 696 116
Folate, DFE (mcg) 27.2 15.2 3.7 30.0 891.5 3.3 47.0 0.3 25.2 3.9 1,047 175
Folate, food (mcg) 27.2 15.2 3.7 30.0 41.0 3.3 47.0 0.3 25.2 3.9 197 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 499.3 0.0 0.0 0.0 0.0 0.0 499 83
Fructose n/a 1.0 0.4 n/a 0.3 0.0 0.0 n/a 0.0 0.1 2 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a 1.6 0.4 n/a 0.3 0.0 0.4 n/a 0.0 0.3 3 1
Glutamic acid (g) 12.7 0.2 0.1 n/a 10.5 2.9 1.7 0.0 5.5 2.5 36 6
Glycine (g) 5.7 0.0 0.0 n/a 1.0 0.3 0.4 0.0 0.5 0.3 8 1
Histidine (g) 2.7 0.0 0.0 n/a 0.7 0.4 0.3 0.0 0.7 0.3 5 1
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.2 0.1 1.7 7.5 0.3 1.8 0.0 0.1 0.2 21 4
Isoleucine (g) 3.7 0.0 0.0 n/a 1.2 0.7 0.7 0.0 1.2 0.6 8 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.6 0.0 6 1
Leucine (g) 6.6 0.0 0.0 n/a 2.3 1.2 1.1 0.0 2.3 1.0 15 2
Lysine (g) 7.0 0.0 0.0 n/a 0.7 1.0 0.9 0.0 2.0 0.5 12 2
Magnesium (mg) 81.6 8.0 3.7 48.4 120.8 12.7 12.0 0.2 16.8 11.2 315 53
Maltose n/a 0.0 0.0 n/a 4.5 0.0 0.0 n/a 0.0 0.0 5 1
Manganese (mg) 0.0 0.1 0.0 0.4 2.1 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 2.2 0.0 0.0 n/a 0.3 0.3 0.4 0.0 0.6 0.3 4 1
Monounsaturated Fat (g) 29.7 0.0 0.0 1.4 0.4 2.8 3.7 2.0 1.6 3.7 45 8
Niacin (mg) 21.1 0.1 0.2 9.0 16.4 0.0 0.1 0.0 0.2 0.1 47 8
Pantothenic acid (mg) 2.5 0.1 0.0 0.2 1.0 0.1 1.5 0.0 1.2 0.1 7 1
Phenylalanine (g) 3.3 0.0 0.0 n/a 1.5 0.7 0.7 0.0 1.2 0.6 8 1
Phosphorus (mg) 775.6 23.2 7.5 82.9 430.9 242.8 198.0 2.2 333.9 198.2 2,295 383
Phytosterols n/a 12.0 3.4 n/a n/a n/a n/a n/a n/a n/a 15 3
Polyunsaturated Fat (g) 2.0 0.0 0.0 2.7 1.3 0.4 1.9 0.3 0.3 0.4 9 2
Potassium (mg) 1,338.1 116.8 65.2 728.1 508.4 41.6 138.0 2.2 218.4 42.6 3,199 533
Proline (g) 4.3 0.0 0.0 n/a 3.6 1.5 0.5 0.0 2.6 1.3 14 2
Protein (g) 84.3 0.9 0.3 4.1 29.7 12.8 12.6 0.1 23.4 12.4 181 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 74.3 160.0 62.9 75.6 97.4 470 78
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.9 0.2 0.5 0.0 0.3 0.2 3 0
Saturated Fat (g) 26.6 0.0 0.0 1.6 0.6 5.8 3.1 4.8 3.6 7.4 54 9
Selenium (mcg) 71.7 0.4 0.0 3.2 144.1 5.9 30.7 0.1 20.4 9.5 286 48
Serine (g) 3.4 0.0 0.0 n/a 1.4 0.8 1.0 0.0 1.3 0.4 8 1
Sodium (mg) 299.4 3.2 1.1 944.6 13.7 509.2 142.0 66.9 764.4 351.1 3,096 516
Starch n/a 0.0 0.0 n/a 142.4 n/a n/a n/a n/a n/a 142 24
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.8 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.0 2 0
Sugar (g) 0.0 3.4 0.9 20.4 6.1 0.3 0.4 0.0 5.6 0.6 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 3.3 0.0 0.0 n/a 1.1 0.5 0.6 0.0 1.1 0.6 7 1
Tocopherol, alpha (mg) 1.7 0.0 0.1 5.5 0.3 0.1 1.1 0.2 0.2 0.1 9 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 2.0 n/a 0.5 0.0 0.0 n/a 3 0
Total Fat (g) 68.0 0.1 0.1 6.2 3.4 9.5 9.5 7.6 9.0 12.5 126 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 5 1
Tryptophan (g) 0.4 0.0 0.0 n/a 0.4 0.2 0.2 0.0 0.3 0.3 2 0
Tyrosine (g) 2.6 0.0 0.0 n/a 0.6 0.8 0.5 0.0 1.3 0.6 6 1
Valine (g) 4.1 0.0 0.0 n/a 1.3 0.8 0.9 0.0 1.6 0.7 10 2
Vitamin A, IU (IU) 0.0 1.6 137.8 1,732.6 0.0 288.0 540.0 234.2 294.0 378.6 3,607 601
Vitamin A, RAE (mcg) 0.0 0.0 6.7 87.6 0.0 76.3 160.0 64.1 77.7 100.2 573 95
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.8 0.9 0.0 0.9 1.3 14 2
Vitamin B-6 (mg) 1.6 0.1 0.1 0.4 0.3 0.0 0.2 0.0 0.1 0.0 3 0
Vitamin C (mg) 0.0 5.9 29.9 4.6 0.0 0.0 0.0 0.0 0.0 0.0 40 7
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 7.0 82.0 5.6 6.3 9.0 128 21
Water (g) 298.1 71.3 35.0 184.3 22.6 6.9 76.2 1.5 167.6 28.0 891 149
Zinc (mg) 20.3 0.1 0.0 1.2 3.2 1.3 1.3 0.0 0.8 1.6 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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