Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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19 1/2 ounces (557g) Pillsbury Fudge Brownie Mix |
1/2 cup (109g) vegetable oil |
1/4 cup (59g) water |
2 large (100g) eggs |
8 ounces (227g) cream cheese |
2/3 cup (133g) sugar |
2 tablespoons (15g) all-purpose flour |
2 large (100g) eggs |
2 cups (186g) shredded coconut |
1 cup (138g) almonds |
1 cup (168g) semi-sweet chocolate chips |
2 teaspoons (9g) vegetable oil |
48 (59g) whole almonds |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.0 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.7 | 0.3 | 1.4 | 0.3 | 0.0 | 0.6 | 5 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 0.0 | n/a | 0.8 | 0.5 | n/a | 0.1 | 0.8 | 0.9 | 3.4 | 0.4 | 0.0 | 1.4 | 10 | 0 |
| Ash (g) | 7.2 | 0.0 | 0.1 | 1.1 | 3.0 | 0.0 | 0.1 | 1.1 | 2.6 | 4.3 | 2.0 | 0.0 | 1.8 | 23 | 0 |
| Aspartic acid (g) | 1.7 | 0.0 | n/a | 1.3 | 1.2 | n/a | 0.1 | 1.3 | 0.5 | 3.7 | 0.7 | 0.0 | 1.7 | 12 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 162.8 | n/a | n/a | 78.2 | 241 | 5 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 104 | 2 |
| Calcium (mg) | 105.9 | 0.0 | 1.8 | 56.0 | 222.7 | 1.3 | 2.2 | 56.0 | 27.9 | 368.5 | 53.8 | 0.0 | 156.5 | 1,052 | 22 |
| Calories | 2,418.0 | 963.6 | 0.0 | 143.0 | 777.0 | 516.3 | 54.6 | 143.0 | 931.9 | 821.1 | 806.4 | 79.6 | 340.8 | 7,995 | 167 |
| Calories (kj) | 10,117.6 | 4,031.9 | 0.0 | 599.0 | 3,251.2 | 2,158.4 | 228.4 | 599.0 | 3,898.6 | 3,436.2 | 3,373.4 | 332.9 | 1,427.2 | 33,454 | 697 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 3.0 | 8 | 0 |
| Carbohydrates (g) | 426.8 | 0.0 | 0.0 | 0.7 | 9.2 | 133.4 | 11.4 | 0.7 | 88.7 | 29.3 | 107.4 | 0.0 | 12.8 | 820 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 249.9 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 994 | 21 |
| Copper (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.5 | 1.2 | 0.0 | 0.6 | 6 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 8.4 | 15.0 | 9.9 | 0.0 | 7.2 | 41 | 1 |
| Folate (mcg) | 195.0 | 0.0 | 0.0 | 47.0 | 25.0 | 0.0 | 3.9 | 47.0 | 14.9 | 73.1 | 21.8 | 0.0 | 29.6 | 457 | 10 |
| Folate, DFE (mcg) | 295.3 | 0.0 | 0.0 | 47.0 | 25.0 | 0.0 | 3.9 | 47.0 | 14.9 | 73.1 | 21.8 | 0.0 | 29.6 | 558 | 12 |
| Folate, food (mcg) | 50.1 | 0.0 | 0.0 | 47.0 | 25.0 | 0.0 | 3.9 | 47.0 | 14.9 | 73.1 | 21.8 | 0.0 | 29.6 | 313 | 7 |
| Folic acid (mcg) | 144.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145 | 3 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Glutamic acid (g) | 5.3 | 0.0 | n/a | 1.7 | 3.0 | n/a | 0.5 | 1.7 | 1.2 | 7.1 | 1.1 | 0.0 | 4.0 | 26 | 1 |
| Glycine (g) | 0.9 | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.1 | 0.4 | 0.3 | 2.0 | 0.3 | 0.0 | 0.9 | 6 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.3 | 0.1 | 0.8 | 0.1 | 0.0 | 0.3 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.1 | 0.0 | 0.0 | 1.8 | 0.9 | 0.1 | 0.2 | 1.8 | 3.6 | 5.3 | 5.3 | 0.0 | 2.2 | 32 | 1 |
| Isoleucine (g) | 0.9 | 0.0 | n/a | 0.7 | 0.7 | n/a | 0.1 | 0.7 | 0.2 | 0.9 | 0.3 | 0.0 | 0.4 | 5 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 7.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 0 |
| Leucine (g) | 1.5 | 0.0 | n/a | 1.1 | 1.5 | n/a | 0.1 | 1.1 | 0.4 | 2.0 | 0.4 | 0.0 | 0.9 | 9 | 0 |
| Lysine (g) | 0.9 | 0.0 | n/a | 0.9 | 1.3 | n/a | 0.0 | 0.9 | 0.2 | 0.8 | 0.4 | 0.0 | 0.3 | 6 | 0 |
| Magnesium (mg) | 222.9 | 0.0 | 0.6 | 12.0 | 20.4 | 0.0 | 3.3 | 12.0 | 93.0 | 387.8 | 193.2 | 0.0 | 158.8 | 1,104 | 23 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.6 | 3.2 | 1.3 | n/a | 1.4 | 13 | 0 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 28.7 | 30.1 | 0.0 | 3.7 | 19.6 | 0.0 | 0.0 | 3.7 | 2.8 | 44.7 | 16.7 | 2.5 | 18.3 | 171 | 4 |
| Niacin (mg) | 10.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.1 | 0.9 | 4.9 | 0.7 | 0.0 | 2.0 | 20 | 0 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 1.5 | 1.3 | 0.0 | 0.1 | 1.5 | 1.3 | 0.4 | 0.2 | 0.0 | 0.3 | 7 | 0 |
| Phenylalanine (g) | 1.1 | 0.0 | n/a | 0.7 | 0.7 | n/a | 0.1 | 0.7 | 0.3 | 1.6 | 0.3 | 0.0 | 0.7 | 6 | 0 |
| Phosphorus (mg) | 456.9 | 0.0 | 0.0 | 198.0 | 240.8 | 0.0 | 16.2 | 198.0 | 199.0 | 648.6 | 221.8 | 0.0 | 286.9 | 2,466 | 51 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 175.3 | n/a | 87.1 | n/a | 1,318 | 27 |
| Polyunsaturated Fat (g) | 35.5 | 59.6 | 0.0 | 1.9 | 3.3 | 0.0 | 0.1 | 1.9 | 0.7 | 17.9 | 1.6 | 4.9 | 7.2 | 135 | 3 |
| Potassium (mg) | 1,220.1 | 0.0 | 0.6 | 138.0 | 313.5 | 2.7 | 16.0 | 138.0 | 626.8 | 982.6 | 613.2 | 0.0 | 417.9 | 4,469 | 93 |
| Proline (g) | 1.6 | 0.0 | n/a | 0.5 | 1.5 | n/a | 0.2 | 0.5 | 0.2 | 1.3 | 0.3 | 0.0 | 0.6 | 7 | 0 |
| Protein (g) | 22.3 | 0.0 | 0.0 | 12.6 | 13.5 | 0.0 | 1.5 | 12.6 | 5.4 | 29.1 | 7.1 | 0.0 | 12.6 | 116 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 815.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,136 | 24 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 0.2 | 0.0 | 0.6 | 4 | 0 |
| Saturated Fat (g) | 14.0 | 14.1 | 0.0 | 3.1 | 43.8 | 0.0 | 0.0 | 3.1 | 58.5 | 5.6 | 29.8 | 1.2 | 2.2 | 176 | 4 |
| Selenium (mcg) | 14.5 | 0.0 | 0.0 | 30.7 | 5.5 | 0.8 | 5.1 | 30.7 | 31.1 | 3.2 | 7.1 | 0.0 | 1.5 | 130 | 3 |
| Serine (g) | 1.1 | 0.0 | n/a | 1.0 | 0.8 | n/a | 0.1 | 1.0 | 0.3 | 1.4 | 0.3 | 0.0 | 0.6 | 6 | 0 |
| Sodium (mg) | 1,688.1 | 0.0 | 1.8 | 142.0 | 729.3 | 1.3 | 0.3 | 142.0 | 487.3 | 467.8 | 18.5 | 0.0 | 0.6 | 3,679 | 77 |
| Starch | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.4 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 2.4 | 8 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | 133.1 | n/a | 0.0 | n/a | 6.6 | n/a | n/a | 2.1 | 142 | 3 |
| Sugar | n/a | 0.0 | 0.0 | 0.4 | 7.3 | 133.1 | 0.0 | 0.4 | 80.3 | 6.8 | 91.6 | 0.0 | 2.3 | 322 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 816 | 17 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | 0.6 | 0.5 | n/a | 0.0 | 0.6 | 0.2 | 0.9 | 0.3 | 0.0 | 0.4 | 4 | 0 |
| Tocopherol, alpha | n/a | 15.6 | 0.0 | 1.1 | 0.7 | 0.0 | 0.0 | 1.1 | 0.7 | 32.8 | 0.4 | 1.3 | 15.5 | 69 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 0.5 | n/a | 0.9 | n/a | n/a | 0.4 | 2 | 0 |
| Total Fat (g) | 83.0 | 109.0 | 0.0 | 9.5 | 77.8 | 0.0 | 0.1 | 9.5 | 66.0 | 71.8 | 50.4 | 9.0 | 29.3 | 516 | 11 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.5 | 0.7 | n/a | 0.0 | 0.5 | 0.2 | 0.7 | 0.3 | 0.0 | 0.3 | 4 | 0 |
| Valine (g) | 1.2 | 0.0 | n/a | 0.9 | 0.9 | n/a | 0.1 | 0.9 | 0.3 | 1.1 | 0.4 | 0.0 | 0.5 | 6 | 0 |
| Vitamin A, IU (IU) | 61.3 | 0.0 | 0.0 | 540.0 | 3,051.3 | 0.0 | 0.0 | 540.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.6 | 4,195 | 87 |
| Vitamin A, RAE (mcg) | 5.6 | 0.0 | 0.0 | 160.0 | 831.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,157 | 24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 82.0 | 56.8 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 221 | 5 |
| Water (g) | 15.6 | 0.0 | 59.2 | 76.2 | 123.7 | 0.0 | 1.8 | 76.2 | 23.3 | 3.5 | 1.2 | 0.0 | 2.8 | 383 | 8 |
| Zinc (mg) | 3.6 | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 0.1 | 1.3 | 3.4 | 4.6 | 2.7 | 0.0 | 1.8 | 20 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.