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Nutritional Facts: Goat Cheese & Marinated Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (186g)
yellow bell peppers
1 (119g)
red bell peppers
5 ounces (0g)
canned chili peppers
3 tablespoons (41g)
extra virgin olive oil
1 tablespoon (0g)
white wine vinegar
2 (6g)
garlic cloves
11 ounces (312g)
goat cheese
1 (1,024g)
baguette
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 1.2 3.3 5 1
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 2.0 3.7 6 1
Ash (g) 0.8 0.6 n/a 0.0 n/a 0.1 9.2 22.3 33 5
Aspartic acid (g) 0.3 0.3 n/a 0.0 n/a 0.0 3.3 4.6 9 1
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 20.5 8.3 n/a 0.4 n/a 10.9 931.0 450.6 1,422 237
Calories 50.2 36.9 n/a 358.0 n/a 8.9 1,137.1 2,959.4 4,551 758
Calories (kj) 208.3 153.5 n/a 1,498.1 n/a 37.4 4,761.0 12,390.4 19,049 3,175
Carbohydrates (g) 11.8 7.2 n/a 0.0 n/a 2.0 7.9 577.9 607 101
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 246.8 0.0 247 41
Copper (mg) 0.2 0.0 n/a 0.0 n/a 0.0 1.8 1.4 3 1
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.3 2.4 3 0
Dietary Fiber (g) 1.7 2.5 n/a 0.0 n/a 0.1 0.0 24.6 29 5
Folate (mcg) 48.4 54.7 n/a 0.0 n/a 0.2 6.2 1,515.5 1,625 271
Folate, DFE (mcg) 48.4 54.7 n/a 0.0 n/a 0.2 6.2 2,355.2 2,465 411
Folate, food (mcg) 48.4 54.7 n/a 0.0 n/a 0.2 6.2 317.4 427 71
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1,198.1 1,198 200
Fructose n/a 2.7 n/a n/a n/a n/a n/a n/a 3 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.2 0.3 n/a 0.0 n/a 0.0 12.6 33.7 47 8
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.8 3.7 5 1
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 1.8 2.2 4 1
Iron (mg) 0.9 0.5 n/a 0.2 n/a 0.1 5.1 37.2 44 7
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 2.8 3.8 7 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 5.8 7.0 13 2
Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.0 4.8 3.0 8 1
Magnesium (mg) 22.3 14.3 n/a 0.0 n/a 1.5 90.6 286.7 415 69
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 n/a 0.0 n/a 0.1 0.3 5.4 6 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 1.8 1.6 3 1
Monounsaturated Fat n/a 0.0 n/a 29.5 n/a 0.0 21.3 3.6 54 9
Niacin (mg) 1.7 1.2 n/a 0.0 n/a 0.0 3.6 48.7 55 9
Pantothenic acid (mg) 0.3 0.4 n/a 0.0 n/a 0.0 0.6 3.4 5 1
Phenylalanine (g) 0.1 0.1 n/a 0.0 n/a 0.0 2.7 5.0 8 1
Phosphorus (mg) 44.6 30.9 n/a 0.0 n/a 9.2 1,171.5 1,167.4 2,424 404
Phytosterols n/a n/a n/a 89.5 n/a n/a n/a n/a 90 15
Polyunsaturated Fat n/a 0.1 n/a 4.3 n/a 0.0 2.2 8.1 15 2
Potassium (mg) 394.3 251.1 n/a 0.4 n/a 24.1 493.6 1,310.7 2,474 412
Proline (g) 0.1 0.0 n/a 0.0 n/a 0.0 8.2 11.4 20 3
Protein (g) 1.9 1.2 n/a 0.0 n/a 0.4 67.4 120.3 191 32
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 1,252.7 0.0 1,253 209
Riboflavin (mg) 0.0 0.1 n/a 0.0 n/a 0.0 2.1 2.9 5 1
Saturated Fat (g) 0.1 0.0 n/a 5.6 n/a 0.0 64.5 5.1 75 13
Selenium (mcg) 0.6 0.1 n/a 0.0 n/a 0.9 11.9 277.5 291 48
Serine (g) 0.1 0.1 n/a 0.0 n/a 0.0 2.6 4.6 7 1
Sodium (mg) 3.7 4.8 n/a 0.8 n/a 1.0 1,608.9 5,253.1 6,872 1,145
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 5.0 n/a 0.0 n/a 0.1 7.9 26.2 39 7
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 n/a 0.0 0.2 4.4 5 1
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 2.5 2.9 6 1
Tocopherol, alpha n/a 1.9 n/a 5.8 n/a 0.0 0.8 1.8 10 2
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 0.4 0.4 n/a 40.5 n/a 0.0 93.2 18.7 153 26
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.7 1.2 2 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 2.6 1.9 5 1
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 4.6 4.4 9 2
Vitamin A, IU (IU) 372.0 3,725.9 n/a 0.0 n/a 0.5 4,573.5 0.0 8,672 1,445
Vitamin A, RAE (mcg) 18.6 186.8 n/a 0.0 n/a 0.0 1,271.5 0.0 1,477 246
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.3 0.3 n/a 0.0 n/a 0.1 0.2 1.0 2 0
Vitamin C (mg) 341.3 152.0 n/a 0.0 n/a 1.9 0.0 2.0 497 83
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 68.7 0.0 69 11
Water (g) 171.2 109.7 n/a 0.0 n/a 3.5 142.2 284.8 711 119
Zinc (mg) 0.3 0.3 n/a 0.0 n/a 0.1 2.1 9.5 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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