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    Nutritional Facts: Eggplant Rollatini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    cooking spray
    2 large (1,096g)
    eggplants
    5 (250g)
    eggs
    2 cups (240g)
    seasoned bread crumbs
    16 ounces (482g)
    part-skim ricotta cheese
    1/2 cup (75g)
    feta cheese
    3/4 cup (75g)
    parmesan cheese
    1 lb (454g)
    mozzarella cheese
    3 (9g)
    garlic cloves
    1/4 cup (11g)
    fresh basil
    2 tablespoons (8g)
    fresh parsley
    1 to taste (0g)
    salt and pepper
    26 ounces (835g)
    marinara sauce
    Total 1 serving
    Alanine n/a 0.6 1.8 1.2 2.4 0.5 0.9 3.2 0.0 0.0 0.0 n/a n/a 11 2
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.6 2.1 1.4 3.1 0.4 1.2 2.3 0.1 0.0 0.0 n/a n/a 11 2
    Ash n/a 7.7 2.7 13.3 5.5 3.9 6.0 14.9 0.1 0.2 0.2 n/a 16.8 71 12
    Aspartic acid n/a 1.8 3.3 1.8 4.9 0.6 2.0 7.4 0.0 0.0 0.0 n/a n/a 22 4
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 98.6 140.0 436.8 1,310.1 369.8 831.8 2,294.7 16.3 19.1 10.5 n/a 183.8 5,711 952
    Calories n/a 263.0 357.5 919.2 664.7 198.0 323.3 1,363.2 13.4 2.5 2.7 n/a 726.7 4,834 806
    Calories (kj) n/a 1,117.9 1,497.5 3,849.6 2,784.0 827.3 1,353.8 5,698.2 56.1 10.2 11.5 n/a 3,040.3 20,246 3,374
    Carbohydrates n/a 62.5 1.8 164.4 24.8 3.1 3.0 10.0 3.0 0.3 0.5 n/a 114.9 388 65
    Cholesterol n/a 0.0 930.0 2.4 149.3 66.8 66.0 359.0 0.0 0.0 0.0 n/a 16.7 1,590 265
    Copper n/a 0.9 0.2 0.6 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1.6 4 1
    Cystine n/a 0.1 0.7 0.6 0.5 0.1 0.1 0.5 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber n/a 37.3 0.0 11.8 0.0 0.0 0.0 0.0 0.2 0.2 0.3 n/a 21.7 71 12
    Folate n/a 241.1 117.5 285.6 62.6 24.0 7.5 31.8 0.3 7.4 11.6 n/a 108.6 898 150
    Folate, DFE n/a 241.1 117.5 451.2 62.6 24.0 7.5 31.8 0.3 7.4 11.6 n/a 108.6 1,064 177
    Folate, food n/a 241.1 117.5 48.0 62.6 24.0 7.5 31.8 0.3 7.4 11.6 n/a 108.6 660 110
    Folic acid n/a 0.0 0.0 237.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 238 40
    Fructose n/a n/a 0.0 4.8 n/a n/a 0.1 0.7 n/a 0.0 n/a n/a n/a 6 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.1 0.7 n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.9 4.2 n/a n/a 0.1 2.5 n/a 0.0 n/a n/a n/a 8 1
    Glutamic acid n/a 2.0 4.2 10.3 11.9 1.8 6.5 20.3 0.1 0.0 0.0 n/a n/a 57 10
    Glycine n/a 0.4 1.1 1.3 1.4 0.1 0.6 2.3 0.0 0.0 0.0 n/a n/a 7 1
    Histidine n/a 0.3 0.8 0.8 2.2 0.3 0.8 2.3 0.0 0.0 0.0 n/a n/a 7 1
    Iron n/a 2.6 4.4 11.8 2.1 0.5 0.7 2.0 0.2 0.3 0.5 n/a 6.0 31 5
    Isoleucine n/a 0.5 1.7 1.4 2.9 0.6 1.5 5.2 0.0 0.0 0.0 n/a n/a 14 2
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.7 2.7 2.4 5.9 1.0 2.8 8.3 0.0 0.0 0.0 n/a n/a 24 4
    Lysine n/a 0.5 2.3 1.1 6.5 0.9 2.2 4.4 0.0 0.0 0.0 n/a n/a 18 3
    Magnesium n/a 153.4 30.0 110.4 72.2 14.3 28.5 90.9 2.3 6.9 3.8 n/a 175.4 688 115
    Maltose n/a n/a 0.0 5.0 n/a n/a 0.1 0.4 n/a 0.0 n/a n/a n/a 5 1
    Manganese n/a 2.7 0.1 2.4 0.0 0.0 0.1 0.1 0.2 0.1 0.0 n/a 1.3 7 1
    Methionine n/a 0.1 1.0 0.6 1.4 0.3 0.8 2.3 0.0 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat n/a 0.2 9.1 2.8 11.1 3.5 6.3 29.9 0.0 0.0 0.0 n/a 4.9 68 11
    Niacin n/a 7.1 0.2 14.8 0.4 0.7 0.1 0.5 0.1 0.1 0.1 n/a 32.7 57 9
    Pantothenic acid n/a 3.1 3.8 1.5 1.2 0.7 0.2 0.6 0.1 0.0 0.0 n/a 0.6 12 2
    Phenylalanine n/a 0.5 1.7 1.7 2.7 0.5 1.6 4.6 0.0 0.0 0.0 n/a n/a 13 2
    Phosphorus n/a 274.0 495.0 424.8 881.4 252.8 546.8 1,608.6 13.8 6.1 4.4 n/a 300.7 4,808 801
    Phytosterols n/a 76.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 77 13
    Polyunsaturated Fat n/a 0.8 4.8 5.5 1.3 0.4 0.9 3.5 0.0 0.0 0.0 n/a 9.9 27 5
    Potassium n/a 2,520.8 345.0 554.4 602.1 46.5 93.8 345.3 36.1 31.9 42.1 n/a 2,639.4 7,257 1,210
    Proline n/a 0.5 1.3 3.6 5.2 1.0 3.5 10.7 0.0 0.0 0.0 n/a n/a 26 4
    Protein n/a 11.1 31.4 33.9 54.9 10.7 28.8 100.7 0.6 0.3 0.2 n/a 14.9 287 48
    Retinol n/a 0.0 400.0 n/a 505.7 93.8 167.3 790.7 0.0 0.0 0.0 n/a 0.0 1,957 326
    Riboflavin n/a 0.4 1.1 1.0 0.9 0.6 0.4 1.3 0.0 0.0 0.0 n/a 0.5 6 1
    Saturated Fat n/a 0.4 7.8 3.3 23.7 11.2 13.0 59.8 0.0 0.0 0.0 n/a 5.8 125 21
    Selenium n/a 3.3 76.8 59.3 80.4 11.3 13.3 77.2 1.3 0.0 0.0 n/a 11.7 335 56
    Serine n/a 0.5 2.4 1.7 2.8 0.9 1.7 3.3 0.0 0.0 0.0 n/a n/a 13 2
    Sodium n/a 21.9 355.0 4,221.6 602.1 837.0 1,146.8 2,849.1 1.5 0.4 4.3 n/a 3,424.5 13,464 2,244
    Starch n/a n/a n/a 131.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 132 22
    Sucrose n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 25.8 0.9 13.8 1.5 3.1 0.7 4.7 0.1 0.0 0.1 n/a 73.8 124 21
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.4 0.1 2.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.2 3 1
    Threonine n/a 0.4 1.4 1.0 2.5 0.5 1.1 4.5 0.0 0.0 0.0 n/a n/a 11 2
    Tocopherol, alpha n/a 3.3 2.6 0.6 0.3 0.1 0.2 0.9 0.0 0.1 0.1 n/a 20.0 28 5
    Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.2 0.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma n/a n/a 1.3 2.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
    Total Fat n/a 2.1 23.8 13.2 38.1 16.0 21.5 101.6 0.0 0.1 0.1 n/a 22.5 239 40
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.1 0.4 0.4 0.6 0.2 0.4 2.3 0.0 0.0 0.0 n/a n/a 4 1
    Tyrosine n/a 0.3 1.2 0.9 2.9 0.5 1.7 4.7 0.0 0.0 0.0 n/a n/a 12 2
    Valine n/a 0.6 2.1 1.7 3.4 0.8 1.9 6.0 0.0 0.0 0.0 n/a n/a 17 3
    Vitamin A, IU n/a 295.9 1,350.0 463.2 1,849.6 316.5 648.8 3,071.7 0.8 570.3 640.2 n/a 6,281.1 15,488 2,581
    Vitamin A, RAE n/a 11.0 400.0 24.0 515.4 93.8 171.8 813.4 0.0 28.5 32.0 n/a 317.4 2,407 401
    Vitamin B-12 n/a 0.0 2.2 n/a 1.4 1.3 1.7 10.4 0.0 0.0 0.0 n/a 0.0 17 3
    Vitamin B-6 n/a 0.9 0.4 0.4 0.1 0.3 0.0 0.2 0.1 0.0 0.0 n/a 1.4 4 1
    Vitamin C n/a 24.1 0.0 6.5 0.0 0.0 0.0 0.0 2.8 1.9 10.1 n/a 16.7 62 10
    Vitamin D n/a 0.0 205.0 n/a 28.9 12.0 15.8 72.7 0.0 0.0 0.0 n/a 0.0 334 56
    Water n/a 1,012.8 190.4 15.2 358.4 41.4 15.6 227.2 5.3 10.0 6.7 n/a 668.3 2,551 425
    Zinc n/a 1.8 3.2 3.4 6.5 2.2 2.9 13.3 0.1 0.1 0.1 n/a 4.5 38 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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