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Nutritional Facts: Eggplant Rollatini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
2 large (1,096g)
eggplants
5 (250g)
eggs
2 cups (240g)
seasoned bread crumbs
16 ounces (482g)
part-skim ricotta cheese
1/2 cup (75g)
feta cheese
3/4 cup (75g)
parmesan cheese
1 lb (454g)
mozzarella cheese
3 (9g)
garlic cloves
1/4 cup (11g)
fresh basil
2 tablespoons (8g)
fresh parsley
1 to taste (0g)
salt and pepper
26 ounces (835g)
marinara sauce
Total 1 serving
Alanine n/a 0.6 1.8 1.2 2.4 0.5 0.9 3.2 0.0 0.0 0.0 n/a n/a 11 2
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.6 2.1 1.4 3.1 0.4 1.2 2.3 0.1 0.0 0.0 n/a n/a 11 2
Ash n/a 7.7 2.7 13.3 5.5 3.9 6.0 14.9 0.1 0.2 0.2 n/a 16.8 71 12
Aspartic acid n/a 1.8 3.3 1.8 4.9 0.6 2.0 7.4 0.0 0.0 0.0 n/a n/a 22 4
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 98.6 140.0 436.8 1,310.1 369.8 831.8 2,294.7 16.3 19.1 10.5 n/a 183.8 5,711 952
Calories n/a 263.0 357.5 919.2 664.7 198.0 323.3 1,363.2 13.4 2.5 2.7 n/a 726.7 4,834 806
Calories (kj) n/a 1,117.9 1,497.5 3,849.6 2,784.0 827.3 1,353.8 5,698.2 56.1 10.2 11.5 n/a 3,040.3 20,246 3,374
Carbohydrates n/a 62.5 1.8 164.4 24.8 3.1 3.0 10.0 3.0 0.3 0.5 n/a 114.9 388 65
Cholesterol n/a 0.0 930.0 2.4 149.3 66.8 66.0 359.0 0.0 0.0 0.0 n/a 16.7 1,590 265
Copper n/a 0.9 0.2 0.6 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1.6 4 1
Cystine n/a 0.1 0.7 0.6 0.5 0.1 0.1 0.5 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber n/a 37.3 0.0 11.8 0.0 0.0 0.0 0.0 0.2 0.2 0.3 n/a 21.7 71 12
Folate n/a 241.1 117.5 285.6 62.6 24.0 7.5 31.8 0.3 7.4 11.6 n/a 108.6 898 150
Folate, DFE n/a 241.1 117.5 451.2 62.6 24.0 7.5 31.8 0.3 7.4 11.6 n/a 108.6 1,064 177
Folate, food n/a 241.1 117.5 48.0 62.6 24.0 7.5 31.8 0.3 7.4 11.6 n/a 108.6 660 110
Folic acid n/a 0.0 0.0 237.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 238 40
Fructose n/a n/a 0.0 4.8 n/a n/a 0.1 0.7 n/a 0.0 n/a n/a n/a 6 1
Galactose n/a n/a 0.0 0.0 n/a n/a 0.1 0.7 n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.9 4.2 n/a n/a 0.1 2.5 n/a 0.0 n/a n/a n/a 8 1
Glutamic acid n/a 2.0 4.2 10.3 11.9 1.8 6.5 20.3 0.1 0.0 0.0 n/a n/a 57 10
Glycine n/a 0.4 1.1 1.3 1.4 0.1 0.6 2.3 0.0 0.0 0.0 n/a n/a 7 1
Histidine n/a 0.3 0.8 0.8 2.2 0.3 0.8 2.3 0.0 0.0 0.0 n/a n/a 7 1
Iron n/a 2.6 4.4 11.8 2.1 0.5 0.7 2.0 0.2 0.3 0.5 n/a 6.0 31 5
Isoleucine n/a 0.5 1.7 1.4 2.9 0.6 1.5 5.2 0.0 0.0 0.0 n/a n/a 14 2
Lactose n/a n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.7 2.7 2.4 5.9 1.0 2.8 8.3 0.0 0.0 0.0 n/a n/a 24 4
Lysine n/a 0.5 2.3 1.1 6.5 0.9 2.2 4.4 0.0 0.0 0.0 n/a n/a 18 3
Magnesium n/a 153.4 30.0 110.4 72.2 14.3 28.5 90.9 2.3 6.9 3.8 n/a 175.4 688 115
Maltose n/a n/a 0.0 5.0 n/a n/a 0.1 0.4 n/a 0.0 n/a n/a n/a 5 1
Manganese n/a 2.7 0.1 2.4 0.0 0.0 0.1 0.1 0.2 0.1 0.0 n/a 1.3 7 1
Methionine n/a 0.1 1.0 0.6 1.4 0.3 0.8 2.3 0.0 0.0 0.0 n/a n/a 6 1
Monounsaturated Fat n/a 0.2 9.1 2.8 11.1 3.5 6.3 29.9 0.0 0.0 0.0 n/a 4.9 68 11
Niacin n/a 7.1 0.2 14.8 0.4 0.7 0.1 0.5 0.1 0.1 0.1 n/a 32.7 57 9
Pantothenic acid n/a 3.1 3.8 1.5 1.2 0.7 0.2 0.6 0.1 0.0 0.0 n/a 0.6 12 2
Phenylalanine n/a 0.5 1.7 1.7 2.7 0.5 1.6 4.6 0.0 0.0 0.0 n/a n/a 13 2
Phosphorus n/a 274.0 495.0 424.8 881.4 252.8 546.8 1,608.6 13.8 6.1 4.4 n/a 300.7 4,808 801
Phytosterols n/a 76.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 77 13
Polyunsaturated Fat n/a 0.8 4.8 5.5 1.3 0.4 0.9 3.5 0.0 0.0 0.0 n/a 9.9 27 5
Potassium n/a 2,520.8 345.0 554.4 602.1 46.5 93.8 345.3 36.1 31.9 42.1 n/a 2,639.4 7,257 1,210
Proline n/a 0.5 1.3 3.6 5.2 1.0 3.5 10.7 0.0 0.0 0.0 n/a n/a 26 4
Protein n/a 11.1 31.4 33.9 54.9 10.7 28.8 100.7 0.6 0.3 0.2 n/a 14.9 287 48
Retinol n/a 0.0 400.0 n/a 505.7 93.8 167.3 790.7 0.0 0.0 0.0 n/a 0.0 1,957 326
Riboflavin n/a 0.4 1.1 1.0 0.9 0.6 0.4 1.3 0.0 0.0 0.0 n/a 0.5 6 1
Saturated Fat n/a 0.4 7.8 3.3 23.7 11.2 13.0 59.8 0.0 0.0 0.0 n/a 5.8 125 21
Selenium n/a 3.3 76.8 59.3 80.4 11.3 13.3 77.2 1.3 0.0 0.0 n/a 11.7 335 56
Serine n/a 0.5 2.4 1.7 2.8 0.9 1.7 3.3 0.0 0.0 0.0 n/a n/a 13 2
Sodium n/a 21.9 355.0 4,221.6 602.1 837.0 1,146.8 2,849.1 1.5 0.4 4.3 n/a 3,424.5 13,464 2,244
Starch n/a n/a n/a 131.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 132 22
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 25.8 0.9 13.8 1.5 3.1 0.7 4.7 0.1 0.0 0.1 n/a 73.8 124 21
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.4 0.1 2.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.2 3 1
Threonine n/a 0.4 1.4 1.0 2.5 0.5 1.1 4.5 0.0 0.0 0.0 n/a n/a 11 2
Tocopherol, alpha n/a 3.3 2.6 0.6 0.3 0.1 0.2 0.9 0.0 0.1 0.1 n/a 20.0 28 5
Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.2 0.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma n/a n/a 1.3 2.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Total Fat n/a 2.1 23.8 13.2 38.1 16.0 21.5 101.6 0.0 0.1 0.1 n/a 22.5 239 40
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 0.4 0.4 0.6 0.2 0.4 2.3 0.0 0.0 0.0 n/a n/a 4 1
Tyrosine n/a 0.3 1.2 0.9 2.9 0.5 1.7 4.7 0.0 0.0 0.0 n/a n/a 12 2
Valine n/a 0.6 2.1 1.7 3.4 0.8 1.9 6.0 0.0 0.0 0.0 n/a n/a 17 3
Vitamin A, IU n/a 295.9 1,350.0 463.2 1,849.6 316.5 648.8 3,071.7 0.8 570.3 640.2 n/a 6,281.1 15,488 2,581
Vitamin A, RAE n/a 11.0 400.0 24.0 515.4 93.8 171.8 813.4 0.0 28.5 32.0 n/a 317.4 2,407 401
Vitamin B-12 n/a 0.0 2.2 n/a 1.4 1.3 1.7 10.4 0.0 0.0 0.0 n/a 0.0 17 3
Vitamin B-6 n/a 0.9 0.4 0.4 0.1 0.3 0.0 0.2 0.1 0.0 0.0 n/a 1.4 4 1
Vitamin C n/a 24.1 0.0 6.5 0.0 0.0 0.0 0.0 2.8 1.9 10.1 n/a 16.7 62 10
Vitamin D n/a 0.0 205.0 n/a 28.9 12.0 15.8 72.7 0.0 0.0 0.0 n/a 0.0 334 56
Water n/a 1,012.8 190.4 15.2 358.4 41.4 15.6 227.2 5.3 10.0 6.7 n/a 668.3 2,551 425
Zinc n/a 1.8 3.2 3.4 6.5 2.2 2.9 13.3 0.1 0.1 0.1 n/a 4.5 38 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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