You are in: Home /
Lost? Site Map

Nutritional Facts: Braised Chicken With Gratin Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
2 tablespoons (27g)
olive oil
1 large (150g)
onions
2 (6g)
garlic cloves
1/2 cup (118g)
white wine
19 ounces (539g)
diced tomatoes
1 tablespoon (21g)
honey
2 (0g)
fresh thyme sprigs
3/4 cup (60g)
parmigiano-reggiano cheese
Total 1 serving
Alanine (g) 5.8 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.7 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 n/a 0.0 12 3
Arginine (g) 6.8 0.0 0.2 0.0 n/a 0.1 0.0 n/a 0.9 8 2
Ash (g) 5.4 0.0 0.5 0.1 0.2 2.7 0.0 n/a 3.8 13 3
Aspartic acid (g) 9.4 0.0 0.1 0.0 n/a 0.7 0.0 n/a 1.6 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.6 0.3 34.5 10.9 10.6 53.9 1.3 n/a 751.8 887 222
Calories 538.1 238.7 60.0 8.9 96.4 97.0 63.8 n/a 249.0 1,352 338
Calories (kj) 2,251.4 998.7 249.0 37.4 402.2 398.6 267.1 n/a 1,042.2 5,647 1,412
Carbohydrates (g) 0.0 0.0 14.0 2.0 3.1 21.0 17.3 n/a 2.0 59 15
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 43.2 345 86
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.0 1 0
Cystine (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 2.6 0.1 0.0 6.5 0.0 n/a 0.0 9 2
Folate (mcg) 18.9 0.0 28.5 0.2 1.2 80.8 0.4 n/a 4.8 135 34
Folate, DFE (mcg) 18.9 0.0 28.5 0.2 1.2 80.8 0.4 n/a 4.8 135 34
Folate, food (mcg) 18.9 0.0 28.5 0.2 1.2 80.8 0.4 n/a 4.8 135 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 1.9 n/a n/a 7.4 8.6 n/a n/a 18 4
Galactose n/a n/a 0.0 n/a n/a 0.0 0.7 n/a n/a 1 0
Glucose (dextrose) n/a n/a 3.0 n/a n/a 6.7 7.5 n/a n/a 17 4
Glutamic acid (g) 14.8 0.0 0.4 0.0 n/a 2.3 0.0 n/a 5.7 23 6
Glycine (g) 4.4 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.4 5 1
Histidine (g) 3.7 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.0 5 1
Iron (mg) 1.7 0.2 0.3 0.1 0.3 1.5 0.1 n/a 0.5 5 1
Isoleucine (g) 4.9 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.3 6 2
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.3 0.0 0.0 0.0 n/a 0.1 0.0 n/a 2.4 11 3
Lysine (g) 9.6 0.0 0.1 0.0 n/a 0.1 0.0 n/a 2.3 12 3
Magnesium (mg) 122.7 0.0 15.0 1.5 11.8 59.3 0.4 n/a 30.6 241 60
Maltose n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.1 0.1 0.6 0.0 n/a 0.0 1 0
Methionine (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.7 3 1
Monounsaturated Fat (g) 3.6 19.7 0.0 0.0 0.0 0.2 0.0 n/a 5.2 29 7
Niacin (mg) 49.2 0.0 0.2 0.0 0.1 3.2 0.0 n/a 0.2 53 13
Pantothenic acid (mg) 6.7 0.0 0.2 0.0 0.1 0.5 0.0 n/a 0.3 8 2
Phenylalanine (g) 4.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.3 6 1
Phosphorus (mg) 991.2 0.0 43.5 9.2 21.2 129.3 0.8 n/a 441.0 1,636 409
Phytosterols n/a 59.7 22.5 n/a n/a 37.7 n/a n/a n/a 120 30
Polyunsaturated Fat (g) 1.9 2.8 0.0 0.0 0.0 0.4 0.0 n/a 0.4 6 1
Potassium (mg) 1,746.4 0.3 219.0 24.1 83.5 1,276.6 10.9 n/a 58.2 3,419 855
Proline (g) 3.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 2.9 6 2
Protein (g) 100.2 0.0 1.7 0.4 0.1 4.7 0.1 n/a 22.7 130 32
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 133.8 176 44
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 1 0
Saturated Fat (g) 2.7 3.7 0.1 0.0 0.0 0.2 0.0 n/a 10.4 17 4
Selenium (mcg) 151.0 0.0 0.8 0.9 0.1 0.0 0.2 n/a 14.3 167 42
Serine (g) 3.8 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.4 5 1
Sodium (mg) 547.5 0.5 6.0 1.0 5.9 26.9 0.8 n/a 1,017.6 1,606 402
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 n/a n/a 0.0 0.2 n/a n/a 2 0
Sugar (g) 0.0 0.0 6.4 0.1 1.1 14.2 17.2 n/a 0.5 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.2 0.0 n/a 0.0 1 0
Threonine (g) 4.5 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.9 6 1
Tocopherol, alpha (mg) 0.9 3.9 0.0 0.0 0.0 2.9 0.0 n/a 0.2 8 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.2 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Total Fat (g) 12.2 27.0 0.2 0.0 0.0 1.1 0.0 n/a 16.4 57 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 2 0
Tyrosine (g) 3.6 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.4 5 1
Valine (g) 5.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.7 7 2
Vitamin A, IU (IU) 141.6 0.0 3.0 0.5 0.0 4,486.9 0.0 n/a 519.0 5,151 1,288
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 0.0 226.2 0.0 n/a 137.4 406 102
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 2 0
Vitamin B-6 (mg) 3.5 0.0 0.2 0.1 0.1 0.4 0.0 n/a 0.1 4 1
Vitamin C (mg) 5.7 0.0 11.1 1.9 0.0 73.8 0.1 n/a 0.0 93 23
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.6 36 9
Water (g) 357.7 0.0 133.7 3.5 102.1 509.1 3.6 n/a 15.0 1,125 281
Zinc (mg) 2.7 0.0 0.3 0.1 0.1 0.9 0.0 n/a 1.9 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Braised Chicken With Gratin Tomatoes.