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Nutritional Facts: Galley Wench's Stuffed French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
3 tablespoons (81g)
strawberry jam
1 loaf (1,024g)
French bread
6 (300g)
eggs
1 cup (242g)
half-and-half cream
1 teaspoon (4g)
sugar
1 teaspoon (4g)
vanilla
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.4 0.0 3.3 2.2 0.2 n/a n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.5 0.0 3.7 2.5 0.3 n/a n/a 0.0 7 1
Ash (g) 3.0 0.2 22.3 3.2 1.6 0.0 0.0 0.0 30 5
Aspartic acid (g) 1.2 0.1 4.6 4.0 0.5 n/a n/a 0.0 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 16.2 450.6 168.0 254.1 0.0 0.5 13.1 1,125 188
Calories 777.0 224.9 2,959.4 429.0 314.6 16.3 12.1 3.2 4,736 789
Calories (kj) 3,251.2 940.7 12,390.4 1,797.0 1,318.9 68.0 50.6 13.5 19,830 3,305
Carbohydrates (g) 9.2 55.7 577.9 2.2 10.4 4.2 0.5 1.1 661 110
Cholesterol (mg) 249.9 0.0 0.0 1,116.0 89.5 0.0 0.0 0.0 1,455 243
Copper (mg) 0.0 0.1 1.4 0.2 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 2.4 0.8 0.1 n/a n/a 0.0 3 1
Dietary Fiber (g) 0.0 0.9 24.6 0.0 0.0 0.0 0.0 0.7 26 4
Folate (mcg) 25.0 8.9 1,515.5 141.0 7.3 0.0 0.0 0.1 1,698 283
Folate, DFE (mcg) 25.0 8.9 2,355.2 141.0 7.3 0.0 0.0 0.1 2,537 423
Folate, food (mcg) 25.0 8.9 317.4 141.0 7.3 0.0 0.0 0.1 500 83
Folic acid (mcg) 0.0 0.0 1,198.1 0.0 0.0 0.0 0.0 0.0 1,198 200
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 1.1 n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 3.0 0.1 33.7 5.0 1.5 n/a n/a 0.0 43 7
Glycine (g) 0.3 0.0 3.7 1.3 0.2 n/a n/a 0.0 6 1
Histidine (g) 0.4 0.0 2.2 0.9 0.2 n/a n/a 0.0 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.4 37.2 5.3 0.2 0.0 0.0 0.1 44 7
Isoleucine (g) 0.7 0.0 3.8 2.0 0.4 n/a n/a 0.0 7 1
Lactose (g) 7.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 7 1
Leucine (g) 1.5 0.0 7.0 3.3 0.7 n/a n/a 0.0 13 2
Lysine (g) 1.3 0.0 3.0 2.7 0.6 n/a n/a 0.0 8 1
Magnesium (mg) 20.4 3.2 286.7 36.0 24.2 0.0 0.5 0.8 372 62
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 5.4 0.1 0.0 0.0 0.0 0.2 6 1
Methionine (g) 0.4 0.0 1.6 1.1 0.2 n/a n/a 0.0 3 1
Monounsaturated Fat (g) 19.6 0.0 3.6 11.0 8.0 0.0 0.0 0.0 42 7
Niacin (mg) 0.3 0.0 48.7 0.2 0.2 0.0 0.0 0.0 50 8
Pantothenic acid (mg) 1.3 0.0 3.4 4.6 0.7 0.0 0.0 0.0 10 2
Phenylalanine (g) 0.7 0.0 5.0 2.0 0.3 n/a n/a 0.0 8 1
Phosphorus (mg) 240.8 15.4 1,167.4 594.0 229.9 0.0 0.3 0.8 2,249 375
Phytosterols n/a 9.7 n/a n/a n/a n/a n/a 0.3 10 2
Polyunsaturated Fat (g) 3.3 0.0 8.1 5.7 1.0 0.0 0.0 0.0 18 3
Potassium (mg) 313.5 62.3 1,310.7 414.0 314.6 0.1 6.2 5.6 2,427 405
Proline (g) 1.5 0.0 11.4 1.5 0.7 n/a n/a 0.0 15 3
Protein (g) 13.5 0.3 120.3 37.7 7.2 0.0 0.0 0.1 179 30
Retinol (mcg) 815.6 0.0 0.0 480.0 229.9 0.0 0.0 0.0 1,526 254
Riboflavin (mg) 0.3 0.1 2.9 1.4 0.4 0.0 0.0 0.0 5 1
Saturated Fat (g) 43.8 0.0 5.1 9.4 17.3 0.0 0.0 0.0 76 13
Selenium (mcg) 5.5 1.6 277.5 92.1 4.4 0.0 0.0 0.0 381 64
Serine (g) 0.8 0.0 4.6 2.9 0.4 n/a n/a 0.0 9 1
Sodium (mg) 729.3 25.9 5,253.1 426.0 99.2 0.0 0.4 0.1 6,534 1,089
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 4.2 n/a 0.0 4 1
Sugar (g) 7.3 39.2 26.2 1.1 0.4 4.2 0.5 0.0 79 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 4.4 0.1 0.1 0.0 0.0 0.0 5 1
Threonine (g) 0.5 0.0 2.9 1.7 0.3 n/a n/a 0.0 5 1
Tocopherol, alpha (mg) 0.7 0.1 1.8 3.2 0.8 0.0 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 1.5 n/a n/a n/a 0.1 2 0
Total Fat (g) 77.8 0.1 18.7 28.5 27.8 0.0 0.0 0.0 153 25
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 1.2 0.5 0.1 n/a n/a 0.0 2 0
Tyrosine (g) 0.7 0.0 1.9 1.5 0.3 n/a n/a 0.0 4 1
Valine (g) 0.9 0.0 4.4 2.6 0.5 n/a n/a 0.0 8 1
Vitamin A, IU (IU) 3,051.3 0.0 0.0 1,620.0 856.7 0.0 0.0 3.9 5,532 922
Vitamin A, RAE (mcg) 831.6 0.0 0.0 480.0 234.7 0.0 0.0 0.2 1,546 258
Vitamin B-12 (mcg) 0.6 0.0 0.0 2.7 0.8 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.0 1.0 0.5 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 7.1 2.0 0.0 2.2 0.0 0.0 0.0 11 2
Vitamin D (IU) 56.8 0.0 0.0 246.0 19.4 0.0 0.0 0.0 322 54
Water (g) 123.7 24.6 284.8 228.5 195.0 0.0 2.2 0.1 859 143
Zinc (mg) 1.2 0.0 9.5 3.9 1.2 0.0 0.0 0.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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