You are in: Home /
Lost? Site Map

Nutritional Facts: Cheri's Half-Time Crock-Pot Chili :)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
1 lb (454g)
hot Italian sausage
1 medium (110g)
red onions
4 (24g)
serrano chilies
28 ounces (857g)
whole tomatoes
15 ounces (425g)
diced tomatoes with jalapenos
15 ounces (459g)
Italian-style tomato sauce
1 teaspoon (4g)
sugar
1 teaspoon (2g)
ground cumin
2 teaspoons (5g)
chili powder
1 teaspoon (2g)
dried oregano leaves
15 ounces (425g)
chili beans
15 ounces (425g)
garbanzo beans
1 to taste (242g)
low-fat sour cream
1 to taste (0g)
green onions
1 to taste (0g)
cheddar cheese
Total 1 serving
Alanine (g) 5.6 5.1 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 1.6 0.9 n/a n/a n/a 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 6.5 5.4 0.1 n/a 0.2 n/a 0.1 n/a n/a 0.0 0.0 2.4 2.0 n/a n/a n/a 17 3
Ash (g) 4.5 9.9 0.4 0.2 4.3 5.9 9.2 0.0 0.2 0.6 0.1 5.7 6.8 n/a n/a n/a 48 8
Aspartic acid (g) 8.6 7.6 0.1 n/a 1.2 n/a 0.9 n/a n/a 0.1 0.0 4.7 2.5 n/a n/a n/a 26 4
Beta-sitosterol n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 86.3 95.3 25.3 2.7 85.7 85.1 59.7 0.0 19.6 17.8 28.7 221.1 136.1 n/a n/a n/a 863 144
Calories 671.9 1,561.8 44.0 7.8 154.2 63.8 110.3 16.3 7.9 15.2 4.8 633.7 506.1 n/a n/a n/a 3,798 633
Calories (kj) 2,805.7 6,542.1 182.6 32.7 634.0 267.9 459.4 68.0 32.9 63.7 19.9 2,649.5 2,113.6 n/a n/a n/a 15,872 2,645
Campesterol n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 19.4 10.3 1.6 33.3 15.4 24.7 4.2 0.9 2.7 1.2 118.7 96.2 n/a n/a n/a 329 55
Cholesterol (mg) 313.3 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 572 95
Copper (mg) 0.4 0.4 0.0 0.0 0.5 0.4 0.5 0.0 0.0 0.1 0.0 1.2 0.7 n/a n/a n/a 4 1
Cystine (g) 0.9 0.9 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.4 0.3 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.5 1.9 0.9 10.3 n/a 6.9 0.0 0.2 1.9 0.8 22.5 18.7 n/a n/a n/a 65 11
Folate (mcg) 31.8 22.7 20.9 5.6 128.5 38.3 50.5 0.0 0.2 1.5 4.3 714.5 284.9 n/a n/a n/a 1,304 217
Folate, DFE (mcg) 31.8 22.7 20.9 5.6 128.5 38.3 50.5 0.0 0.2 1.5 4.3 714.5 284.9 n/a n/a n/a 1,304 217
Folate, food (mcg) 31.8 22.7 20.9 5.6 128.5 38.3 50.5 0.0 0.2 1.5 4.3 714.5 284.9 n/a n/a n/a 1,304 217
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 1.4 n/a 11.7 n/a 7.6 0.0 n/a 0.2 0.0 n/a n/a n/a n/a n/a 21 4
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 10.7 n/a 10.7 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 24 4
Glutamic acid (g) 14.3 12.6 0.3 n/a 3.7 n/a 3.0 n/a n/a 0.1 0.0 5.9 3.7 n/a n/a n/a 43 7
Glycine (g) 4.9 5.5 0.0 n/a 0.2 n/a 0.1 n/a n/a 0.0 0.0 1.5 0.9 n/a n/a n/a 13 2
Histidine (g) 2.6 2.6 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 1.1 0.6 n/a n/a n/a 7 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 6.5 0.2 0.2 2.3 1.1 4.7 0.0 1.4 0.9 0.7 9.8 5.7 n/a n/a n/a 39 6
Isoleucine (g) 4.0 3.3 0.0 n/a 0.2 n/a 0.1 n/a n/a 0.0 0.0 1.7 0.9 n/a n/a n/a 10 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.4 6.1 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 3.1 1.5 n/a n/a n/a 18 3
Lysine (g) 8.0 6.9 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 2.6 1.4 n/a n/a n/a 19 3
Magnesium (mg) 104.4 81.7 11.0 5.4 94.2 46.8 73.5 0.0 7.7 8.0 4.9 276.4 123.3 n/a n/a n/a 837 140
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 1.0 0.6 0.5 0.0 0.1 0.1 0.1 2.3 2.6 n/a n/a n/a 7 1
Methionine (g) 2.6 2.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.6 0.3 n/a n/a n/a 6 1
Monounsaturated Fat (g) 12.0 58.0 0.0 0.0 0.3 0.0 0.1 0.0 0.3 0.2 0.0 0.2 1.1 n/a n/a n/a 72 12
Niacin (mg) 30.6 18.9 0.1 0.4 5.1 2.7 4.5 0.0 0.1 0.6 0.1 2.4 0.6 n/a n/a n/a 66 11
Pantothenic acid (mg) 4.5 n/a 0.1 0.0 0.8 0.6 1.4 0.0 n/a 0.0 0.0 1.3 1.3 n/a n/a n/a 10 2
Phenylalanine (g) 3.5 3.0 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 2.1 1.1 n/a n/a n/a 10 2
Phosphorus (mg) 908.0 771.8 31.9 9.8 205.6 59.5 119.4 0.0 10.5 16.2 2.7 701.7 382.8 n/a n/a n/a 3,220 537
Phytosterols n/a 0.0 16.5 1.5 60.0 n/a n/a n/a 1.4 4.5 3.7 n/a n/a n/a n/a n/a 88 15
Polyunsaturated Fat (g) 10.0 15.9 0.0 0.1 0.7 0.1 0.3 0.0 0.1 0.4 0.0 0.9 2.2 n/a n/a n/a 31 5
Potassium (mg) 1,076.0 1,380.2 160.6 74.4 2,030.6 455.0 1,520.5 0.1 37.5 105.3 22.7 2,160.4 731.5 n/a n/a n/a 9,755 1,626
Proline (g) 3.9 4.2 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.1 0.0 1.6 0.9 n/a n/a n/a 11 2
Protein (g) 89.3 86.8 1.2 0.4 7.5 2.9 6.1 0.0 0.4 0.7 0.2 38.5 21.1 n/a n/a n/a 255 43
Retinol (mcg) 90.8 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 136 23
Riboflavin (mg) 0.7 1.1 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.1 0.0 0.3 0.1 n/a n/a n/a 3 0
Saturated Fat (g) 9.2 43.8 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.5 n/a n/a n/a 55 9
Selenium (mcg) 99.4 99.9 0.6 0.1 0.0 1.7 0.9 0.0 0.1 1.1 0.1 6.0 11.9 n/a n/a n/a 222 37
Serine (g) 3.8 3.5 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 2.1 1.1 n/a n/a n/a 11 2
Sodium (mg) 263.3 5,479.8 4.4 2.4 42.8 1,705.4 2,407.1 0.0 3.5 88.6 0.5 1,012.2 1,271.6 n/a n/a n/a 12,282 2,047
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a 0.0 n/a 1.2 4.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 7 1
Sugar (g) 0.0 3.9 4.7 0.9 22.5 n/a 19.5 4.2 0.0 0.4 0.1 1.5 n/a n/a n/a n/a 58 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 2.8 0.1 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 1.1 0.1 n/a n/a n/a 5 1
Threonine (g) 4.1 3.6 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 1.6 0.8 n/a n/a n/a 11 2
Tocopherol, alpha (mg) 0.4 1.1 0.0 0.2 4.6 n/a 6.5 0.0 0.1 2.1 0.3 4.2 n/a n/a n/a n/a 20 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 1.0 n/a 0.5 n/a n/a 0.2 0.4 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 34.8 124.0 0.1 0.1 1.7 0.3 0.8 0.0 0.5 0.8 0.1 2.1 4.8 n/a n/a n/a 170 28
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.7 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.5 0.2 n/a n/a n/a 3 0
Tyrosine (g) 3.2 2.6 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 1.1 0.5 n/a n/a n/a 8 1
Valine (g) 4.1 3.7 0.0 n/a 0.2 n/a 0.1 n/a n/a 0.0 0.0 2.0 0.9 n/a n/a n/a 11 2
Vitamin A, IU (IU) 299.6 72.6 2.2 228.6 7,137.1 1,658.6 1,989.1 0.0 26.7 1,601.1 30.6 0.0 89.3 n/a n/a n/a 13,136 2,189
Vitamin A, RAE (mcg) 90.8 45.4 0.0 11.5 359.9 85.1 101.1 0.0 1.3 80.1 1.5 0.0 4.3 n/a n/a n/a 781 130
Vitamin B-12 (mcg) 4.5 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10 2
Vitamin B-6 (mg) 2.6 1.5 0.1 0.1 0.7 0.4 0.4 0.0 0.0 0.1 0.0 0.7 2.0 n/a n/a n/a 9 1
Vitamin C (mg) 0.0 0.5 8.1 11.0 117.4 26.4 32.2 0.0 0.2 0.0 0.0 0.0 16.2 n/a n/a n/a 212 35
Vitamin D (IU) 63.6 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 250 42
Water (g) 328.5 214.0 98.0 22.0 809.8 400.7 418.6 0.0 0.2 0.6 0.2 260.3 296.4 n/a n/a n/a 2,849 475
Zinc (mg) 10.7 10.9 0.2 0.1 1.5 0.6 0.9 0.0 0.1 0.2 0.0 4.1 4.5 n/a n/a n/a 34 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheri's Half-Time Crock-Pot Chili :).