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Nutritional Facts: Tortellini With Tomato & Parmesan Mushroom Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/2 cup (80g)
onions
4 cloves (12g)
garlic
14 ounces (400g)
tomato sauce
2 cups (140g)
fresh mushrooms
1/4 cup (25g)
green onions
2 tablespoons (16g)
flour
2 cups (488g)
milk
3/4 cup (75g)
parmesan cheese
1 to taste (0g)
salt and pepper
3/4 lb (340g)
tortellini
1 1/2 cups (168g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.6 0.9 n/a n/a 1.2 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.6 1.2 n/a n/a 0.9 3 2
Ash (g) 0.9 0.3 0.2 8.0 1.2 0.2 0.1 3.5 6.0 n/a 6.0 5.5 32 16
Aspartic acid (g) 0.0 0.1 0.1 0.8 0.3 0.0 0.1 1.2 2.0 n/a n/a 2.7 7 4
Beta-sitosterol (mg) 1.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.2 18.4 21.7 52.0 4.2 18.0 2.3 580.7 831.8 n/a 517.6 848.4 2,905 1,453
Calories 305.4 32.0 17.9 96.0 30.8 8.0 56.9 312.3 323.3 n/a 1,045.3 504.0 2,732 1,366
Calories (kj) 1,277.6 132.8 74.8 400.0 130.2 33.8 238.0 1,307.8 1,353.8 n/a 4,372.0 2,106.7 11,427 5,714
Campesterol (mg) 0.0 n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 7.5 4.0 21.5 4.6 1.8 11.9 22.7 3.0 n/a 160.0 3.7 241 120
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 0.0 68.3 66.0 n/a 143.0 132.7 502 251
Copper (mg) 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.2 n/a 0.3 0.0 2 1
Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.2 1 0
Dietary Fiber (g) 0.0 1.4 0.3 6.0 1.4 0.7 0.4 0.0 0.0 n/a 6.5 0.0 17 8
Folate (mcg) 1.3 15.2 0.4 44.0 23.8 16.0 28.6 24.4 7.5 n/a 252.0 11.8 425 212
Folate, DFE (mcg) 1.3 15.2 0.4 44.0 23.8 16.0 45.5 24.4 7.5 n/a 398.4 11.8 588 294
Folate, food (mcg) 1.3 15.2 0.4 44.0 23.8 16.0 4.5 24.4 7.5 n/a 40.9 11.8 190 95
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 n/a 211.1 0.0 235 118
Fructose n/a 1.0 n/a 6.6 0.2 n/a n/a n/a 0.1 n/a n/a 0.3 8 4
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.3 0 0
Glucose (dextrose) n/a 1.6 n/a 9.3 2.1 n/a n/a n/a 0.1 n/a n/a 0.9 14 7
Glutamic acid (g) 0.1 0.2 0.1 2.6 0.5 0.1 0.5 3.4 6.5 n/a n/a 7.5 21 11
Glycine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.3 0.6 n/a n/a 0.9 2 1
Histidine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.8 n/a n/a 0.9 2 1
Iron (mg) 0.0 0.2 0.2 4.1 0.7 0.4 0.7 0.2 0.7 n/a 5.1 0.7 13 7
Isoleucine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1.0 1.5 n/a n/a 1.9 5 2
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0 0
Leucine (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.1 1.6 2.8 n/a n/a 3.1 8 4
Lysine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1.3 2.2 n/a n/a 1.6 6 3
Magnesium (mg) 0.9 8.0 3.0 64.0 12.6 5.0 3.4 63.4 28.5 n/a 71.5 33.6 294 147
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0 0
Manganese (mg) 0.0 0.1 0.2 0.4 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.1 1 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 n/a n/a 0.9 2 1
Monounsaturated Fat (g) 9.0 0.0 0.0 0.1 0.0 0.0 0.0 5.2 6.3 n/a 7.0 11.0 39 19
Niacin (mg) 0.0 0.1 0.1 3.9 5.0 0.1 0.9 0.4 0.1 n/a 9.2 0.2 20 10
Pantothenic acid (mg) 0.0 0.1 0.1 1.2 2.1 0.0 0.1 1.5 0.2 n/a n/a 0.2 6 3
Phenylalanine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.8 1.6 n/a n/a 1.7 4 2
Phosphorus (mg) 10.2 23.2 18.4 104.0 120.4 9.3 16.9 453.8 546.8 n/a 721.9 594.7 2,619 1,310
Phytosterols n/a 12.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 12 6
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.3 0.2 0.0 0.1 0.7 0.9 n/a 1.6 1.3 6 3
Potassium (mg) 10.2 116.8 48.1 1,324.0 445.2 69.0 16.7 736.9 93.8 n/a 303.0 127.7 3,291 1,646
Proline (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.6 3.5 n/a n/a 3.9 9 5
Protein (g) 0.4 0.9 0.8 5.3 4.3 0.5 1.6 16.0 28.8 n/a 46.0 37.2 142 71
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 151.3 167.3 n/a 126.0 292.3 1,023 511
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.6 0.0 0.1 0.8 0.4 n/a 1.1 0.5 4 2
Saturated Fat (g) 21.9 0.0 0.0 0.1 0.1 0.0 0.0 11.1 13.0 n/a 12.3 22.1 81 40
Selenium (mcg) 0.4 0.4 1.7 0.8 13.0 0.2 5.3 9.8 13.3 n/a 81.4 28.6 155 77
Serine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.9 1.7 n/a n/a 1.2 4 2
Sodium (mg) 304.2 3.2 2.0 2,096.0 7.0 4.0 0.3 239.1 1,146.8 n/a 2,097.5 1,053.4 6,953 3,477
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 n/a 1.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 2 1
Sugar (g) 0.0 3.4 0.1 17.0 2.8 0.6 0.0 n/a 0.7 n/a 3.2 1.7 30 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.2 0.0 n/a 1.1 0.1 2 1
Threonine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.7 1.1 n/a n/a 1.7 4 2
Tocopherol, alpha (mg) 1.0 0.0 0.0 5.7 0.0 0.1 0.0 n/a 0.2 n/a 0.5 0.3 8 4
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.4 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 34.6 0.1 0.1 0.7 0.5 0.0 0.2 17.9 21.5 n/a 24.6 37.5 138 69
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.9 2 1
Tyrosine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.8 1.7 n/a n/a 1.8 5 2
Valine (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1.1 1.9 n/a n/a 2.2 6 3
Vitamin A, IU (IU) 1,064.6 1.6 1.1 1,732.0 0.0 249.3 0.0 673.4 648.8 n/a 486.9 1,135.7 5,993 2,997
Vitamin A, RAE (mcg) 291.4 0.0 0.0 88.0 0.0 12.5 0.0 161.0 171.8 n/a 129.4 300.7 1,155 577
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.8 1.7 n/a 0.5 3.8 8 4
Vitamin B-6 (mg) 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.2 0.0 n/a 0.1 0.1 1 1
Vitamin C (mg) 0.0 5.9 3.7 28.0 2.9 4.7 0.0 7.3 0.0 n/a 0.0 0.0 53 26
Vitamin D (IU) 25.6 0.0 0.0 0.0 9.8 0.0 0.0 n/a 15.8 n/a 0.0 26.9 78 39
Water (g) 6.8 71.3 7.0 364.5 129.4 22.5 1.9 427.9 15.6 n/a 103.9 84.0 1,235 617
Zinc (mg) 0.0 0.1 0.1 0.8 0.7 0.1 0.1 1.9 2.9 n/a 3.5 4.9 15 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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