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    Nutritional Facts: Tortellini With Tomato & Parmesan Mushroom Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    1/2 cup (80g)
    onions
    4 cloves (12g)
    garlic
    14 ounces (400g)
    tomato sauce
    2 cups (140g)
    fresh mushrooms
    1/4 cup (25g)
    green onions
    2 tablespoons (16g)
    flour
    2 cups (488g)
    milk
    3/4 cup (75g)
    parmesan cheese
    1 to taste (0g)
    salt and pepper
    3/4 lb (340g)
    tortellini
    1 1/2 cups (168g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.6 0.9 n/a n/a 1.2 3 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.6 1.2 n/a n/a 0.9 3 2
    Ash (g) 0.9 0.3 0.2 8.0 1.2 0.2 0.1 3.5 6.0 n/a 6.0 5.5 32 16
    Aspartic acid (g) 0.0 0.1 0.1 0.8 0.3 0.0 0.1 1.2 2.0 n/a n/a 2.7 7 4
    Beta-sitosterol (mg) 1.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 10.2 18.4 21.7 52.0 4.2 18.0 2.3 580.7 831.8 n/a 517.6 848.4 2,905 1,453
    Calories 305.4 32.0 17.9 96.0 30.8 8.0 56.9 312.3 323.3 n/a 1,045.3 504.0 2,732 1,366
    Calories (kj) 1,277.6 132.8 74.8 400.0 130.2 33.8 238.0 1,307.8 1,353.8 n/a 4,372.0 2,106.7 11,427 5,714
    Campesterol (mg) 0.0 n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 0.0 7.5 4.0 21.5 4.6 1.8 11.9 22.7 3.0 n/a 160.0 3.7 241 120
    Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 0.0 68.3 66.0 n/a 143.0 132.7 502 251
    Copper (mg) 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.2 n/a 0.3 0.0 2 1
    Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.2 1 0
    Dietary Fiber (g) 0.0 1.4 0.3 6.0 1.4 0.7 0.4 0.0 0.0 n/a 6.5 0.0 17 8
    Folate (mcg) 1.3 15.2 0.4 44.0 23.8 16.0 28.6 24.4 7.5 n/a 252.0 11.8 425 212
    Folate, DFE (mcg) 1.3 15.2 0.4 44.0 23.8 16.0 45.5 24.4 7.5 n/a 398.4 11.8 588 294
    Folate, food (mcg) 1.3 15.2 0.4 44.0 23.8 16.0 4.5 24.4 7.5 n/a 40.9 11.8 190 95
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 n/a 211.1 0.0 235 118
    Fructose n/a 1.0 n/a 6.6 0.2 n/a n/a n/a 0.1 n/a n/a 0.3 8 4
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.3 0 0
    Glucose (dextrose) n/a 1.6 n/a 9.3 2.1 n/a n/a n/a 0.1 n/a n/a 0.9 14 7
    Glutamic acid (g) 0.1 0.2 0.1 2.6 0.5 0.1 0.5 3.4 6.5 n/a n/a 7.5 21 11
    Glycine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.3 0.6 n/a n/a 0.9 2 1
    Histidine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.8 n/a n/a 0.9 2 1
    Iron (mg) 0.0 0.2 0.2 4.1 0.7 0.4 0.7 0.2 0.7 n/a 5.1 0.7 13 7
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1.0 1.5 n/a n/a 1.9 5 2
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0 0
    Leucine (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.1 1.6 2.8 n/a n/a 3.1 8 4
    Lysine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1.3 2.2 n/a n/a 1.6 6 3
    Magnesium (mg) 0.9 8.0 3.0 64.0 12.6 5.0 3.4 63.4 28.5 n/a 71.5 33.6 294 147
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0 0
    Manganese (mg) 0.0 0.1 0.2 0.4 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.1 1 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 n/a n/a 0.9 2 1
    Monounsaturated Fat (g) 9.0 0.0 0.0 0.1 0.0 0.0 0.0 5.2 6.3 n/a 7.0 11.0 39 19
    Niacin (mg) 0.0 0.1 0.1 3.9 5.0 0.1 0.9 0.4 0.1 n/a 9.2 0.2 20 10
    Pantothenic acid (mg) 0.0 0.1 0.1 1.2 2.1 0.0 0.1 1.5 0.2 n/a n/a 0.2 6 3
    Phenylalanine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.8 1.6 n/a n/a 1.7 4 2
    Phosphorus (mg) 10.2 23.2 18.4 104.0 120.4 9.3 16.9 453.8 546.8 n/a 721.9 594.7 2,619 1,310
    Phytosterols n/a 12.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 12 6
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.3 0.2 0.0 0.1 0.7 0.9 n/a 1.6 1.3 6 3
    Potassium (mg) 10.2 116.8 48.1 1,324.0 445.2 69.0 16.7 736.9 93.8 n/a 303.0 127.7 3,291 1,646
    Proline (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.6 3.5 n/a n/a 3.9 9 5
    Protein (g) 0.4 0.9 0.8 5.3 4.3 0.5 1.6 16.0 28.8 n/a 46.0 37.2 142 71
    Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 151.3 167.3 n/a 126.0 292.3 1,023 511
    Riboflavin (mg) 0.0 0.0 0.0 0.3 0.6 0.0 0.1 0.8 0.4 n/a 1.1 0.5 4 2
    Saturated Fat (g) 21.9 0.0 0.0 0.1 0.1 0.0 0.0 11.1 13.0 n/a 12.3 22.1 81 40
    Selenium (mcg) 0.4 0.4 1.7 0.8 13.0 0.2 5.3 9.8 13.3 n/a 81.4 28.6 155 77
    Serine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.9 1.7 n/a n/a 1.2 4 2
    Sodium (mg) 304.2 3.2 2.0 2,096.0 7.0 4.0 0.3 239.1 1,146.8 n/a 2,097.5 1,053.4 6,953 3,477
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a 1.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 2 1
    Sugar (g) 0.0 3.4 0.1 17.0 2.8 0.6 0.0 n/a 0.7 n/a 3.2 1.7 30 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.2 0.0 n/a 1.1 0.1 2 1
    Threonine (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.7 1.1 n/a n/a 1.7 4 2
    Tocopherol, alpha (mg) 1.0 0.0 0.0 5.7 0.0 0.1 0.0 n/a 0.2 n/a 0.5 0.3 8 4
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.4 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 34.6 0.1 0.1 0.7 0.5 0.0 0.2 17.9 21.5 n/a 24.6 37.5 138 69
    Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.9 2 1
    Tyrosine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.8 1.7 n/a n/a 1.8 5 2
    Valine (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1.1 1.9 n/a n/a 2.2 6 3
    Vitamin A, IU (IU) 1,064.6 1.6 1.1 1,732.0 0.0 249.3 0.0 673.4 648.8 n/a 486.9 1,135.7 5,993 2,997
    Vitamin A, RAE (mcg) 291.4 0.0 0.0 88.0 0.0 12.5 0.0 161.0 171.8 n/a 129.4 300.7 1,155 577
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.8 1.7 n/a 0.5 3.8 8 4
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.2 0.0 n/a 0.1 0.1 1 1
    Vitamin C (mg) 0.0 5.9 3.7 28.0 2.9 4.7 0.0 7.3 0.0 n/a 0.0 0.0 53 26
    Vitamin D (IU) 25.6 0.0 0.0 0.0 9.8 0.0 0.0 n/a 15.8 n/a 0.0 26.9 78 39
    Water (g) 6.8 71.3 7.0 364.5 129.4 22.5 1.9 427.9 15.6 n/a 103.9 84.0 1,235 617
    Zinc (mg) 0.0 0.1 0.1 0.8 0.7 0.1 0.1 1.9 2.9 n/a 3.5 4.9 15 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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