Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (210g) cream-style cottage cheese |
1/4 cup (59g) water |
1 (50g) eggs |
2 tablespoons (28g) butter |
3 cups (375g) bread flour |
2 teaspoons (8g) sugar |
3 teaspoons (6g) dill seeds |
1 tablespoon (5g) dried onion flakes |
3/4 teaspoon (5g) salt |
1/8 teaspoon (0g) pepper |
1 1/2 teaspoons (6g) dry yeast |
1 to taste (0g) butter |
1/4 teaspoon (2g) kosher salt |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.4 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.4 | 0.0 | 1.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 3.0 | 0.1 | 0.5 | 0.6 | 1.8 | 0.0 | 0.4 | 0.2 | 4.5 | 0.0 | 0.3 | n/a | 1.5 | 13 | 1 |
| Aspartic acid (g) | 1.9 | n/a | 0.7 | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 174.3 | 1.8 | 28.0 | 6.8 | 56.3 | 0.1 | 95.5 | 12.9 | 1.1 | 1.3 | 1.8 | n/a | 0.4 | 380 | 24 |
| Calories | 205.8 | 0.0 | 71.5 | 203.6 | 1,365.0 | 32.5 | 19.2 | 17.5 | 0.0 | 0.7 | 19.5 | n/a | 0.0 | 1,935 | 121 |
| Calories (kj) | 865.2 | 0.0 | 299.5 | 851.7 | 5,711.3 | 135.9 | 80.4 | 73.0 | 0.0 | 3.0 | 81.7 | n/a | 0.0 | 8,102 | 506 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 7.1 | 0.0 | 0.4 | 0.0 | 286.2 | 8.4 | 3.5 | 4.2 | 0.0 | 0.2 | 2.5 | n/a | 0.0 | 312 | 20 |
| Cholesterol (mg) | 35.7 | 0.0 | 186.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 283 | 18 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 1.3 | 0.5 | 0.0 | 0.1 | 1.6 | n/a | 0.0 | 14 | 1 |
| Folate (mcg) | 25.2 | 0.0 | 23.5 | 0.9 | 686.3 | 0.0 | 0.6 | 8.3 | 0.0 | 0.0 | 140.4 | n/a | 0.0 | 885 | 55 |
| Folate, DFE (mcg) | 25.2 | 0.0 | 23.5 | 0.9 | 1,091.3 | 0.0 | 0.6 | 8.3 | 0.0 | 0.0 | 140.4 | n/a | 0.0 | 1,290 | 81 |
| Folate, food (mcg) | 25.2 | 0.0 | 23.5 | 0.9 | 108.8 | 0.0 | 0.6 | 8.3 | 0.0 | 0.0 | 140.4 | n/a | 0.0 | 308 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 578 | 36 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 5.5 | n/a | 0.8 | 0.1 | 13.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 20 | 1 |
| Glycine (g) | 0.5 | n/a | 0.2 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.7 | n/a | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 17.4 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 20 | 1 |
| Isoleucine (g) | 1.2 | n/a | 0.3 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 5.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Leucine (g) | 2.3 | n/a | 0.5 | 0.0 | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 6 | 0 |
| Lysine (g) | 2.0 | n/a | 0.5 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 4 | 0 |
| Magnesium (mg) | 16.8 | 0.6 | 6.0 | 0.6 | 82.5 | 0.0 | 16.1 | 4.6 | 0.0 | 0.5 | 3.2 | n/a | 0.0 | 131 | 8 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Methionine (g) | 0.6 | n/a | 0.2 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.6 | 0.0 | 1.8 | 6.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 11 | 1 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 22.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | 0.0 | 25 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.8 | 0.0 | 1.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.2 | n/a | 0.3 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 333.9 | 0.0 | 99.0 | 6.8 | 405.0 | 0.0 | 17.5 | 15.2 | 0.0 | 0.5 | 38.2 | n/a | 0.0 | 916 | 57 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 8 | 1 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 1.0 | 0.9 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Potassium (mg) | 218.4 | 0.6 | 69.0 | 6.8 | 401.3 | 0.2 | 74.7 | 81.1 | 0.4 | 3.8 | 57.3 | n/a | 0.1 | 914 | 57 |
| Proline (g) | 2.6 | n/a | 0.3 | 0.0 | 4.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7 | 0 |
| Protein (g) | 23.4 | 0.0 | 6.3 | 0.2 | 38.7 | 0.0 | 1.0 | 0.4 | 0.0 | 0.0 | 2.4 | n/a | 0.0 | 73 | 5 |
| Retinol (mcg) | 75.6 | 0.0 | 80.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 346 | 22 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 3.6 | 0.0 | 1.6 | 14.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 20 | 1 |
| Selenium (mcg) | 20.4 | 0.0 | 15.4 | 0.3 | 127.1 | 0.1 | 0.8 | 0.3 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 165 | 10 |
| Serine (g) | 1.3 | n/a | 0.5 | 0.0 | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 764.4 | 1.8 | 71.0 | 202.8 | 7.5 | 0.1 | 1.3 | 1.1 | 1,744.1 | 0.1 | 3.1 | n/a | 581.4 | 3,378 | 211 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 8.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Sugar (g) | 5.6 | 0.0 | 0.2 | 0.0 | 1.0 | 8.4 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 4 | 0 |
| Threonine (g) | 1.1 | n/a | 0.3 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.5 | 0.7 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 9.0 | 0.0 | 4.8 | 23.0 | 3.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 42 | 3 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.3 | n/a | 0.2 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.6 | n/a | 0.4 | 0.0 | 1.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 294.0 | 0.0 | 270.0 | 709.7 | 0.0 | 0.0 | 3.3 | 0.9 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 1,280 | 80 |
| Vitamin A, RAE (mcg) | 77.7 | 0.0 | 80.0 | 194.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 352 | 22 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
| Vitamin D (IU) | 6.3 | 0.0 | 41.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 64 | 4 |
| Water (g) | 167.6 | 59.2 | 38.1 | 4.5 | 44.7 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 315 | 20 |
| Zinc (mg) | 0.8 | 0.0 | 0.6 | 0.0 | 2.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.