Nutritional Facts: Banana Sorbet (Raw Food)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
bananas
1 (118g)
bananas
Total 1 serving
Alanine (g) 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0 0
Ash (g) 1.9 1.0 3 3
Aspartic acid (g) 0.3 0.1 0 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 11.8 5.9 18 18
Calories 210.0 105.0 315 315
Calories (kj) 875.6 437.8 1,313 1,313
Carbohydrates (g) 53.9 27.0 81 81
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0 0
Cystine (g) 0.0 0.0 0 0
Dietary Fiber (g) 6.1 3.1 9 9
Folate (mcg) 47.2 23.6 71 71
Folate, DFE (mcg) 47.2 23.6 71 71
Folate, food (mcg) 47.2 23.6 71 71
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 11.4 5.7 17 17
Galactose (g) 0.0 0.0 0 0
Glucose (dextrose) (g) 11.8 5.9 18 18
Glutamic acid (g) 0.4 0.2 1 1
Glycine (g) 0.1 0.0 0 0
Histidine (g) 0.2 0.1 0 0
Iron (mg) 0.6 0.3 1 1
Isoleucine (g) 0.1 0.0 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.2 0.1 0 0
Lysine (g) 0.1 0.1 0 0
Magnesium (mg) 63.7 31.9 96 96
Maltose (g) 0.0 0.0 0 0
Manganese (mg) 0.6 0.3 1 1
Methionine (g) 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0 0
Niacin (mg) 1.6 0.8 2 2
Pantothenic acid (mg) 0.8 0.4 1 1
Phenylalanine (g) 0.1 0.1 0 0
Phosphorus (mg) 51.9 26.0 78 78
Phytosterols (mg) 37.8 18.9 57 57
Polyunsaturated Fat (g) 0.2 0.1 0 0
Potassium (mg) 844.9 422.4 1,267 1,267
Proline (g) 0.1 0.0 0 0
Protein (g) 2.6 1.3 4 4
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0 0
Saturated Fat (g) 0.3 0.1 0 0
Selenium (mcg) 2.4 1.2 4 4
Serine (g) 0.1 0.0 0 0
Sodium (mg) 2.4 1.2 4 4
Starch (g) 12.7 6.3 19 19
Sucrose (g) 5.6 2.8 8 8
Sugar (g) 28.9 14.4 43 43
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0 0
Threonine (g) 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.1 0 0
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0 0
Total Fat (g) 0.8 0.4 1 1
Tryptophan (g) 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0 0
Valine (g) 0.1 0.1 0 0
Vitamin A, IU (IU) 151.0 75.5 227 227
Vitamin A, RAE (mcg) 7.1 3.5 11 11
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.4 1 1
Vitamin C (mg) 20.5 10.3 31 31
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 176.8 88.4 265 265
Zinc (mg) 0.4 0.2 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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