You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Espresso Moo-Less Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
silken tofu
10 ounces (284g)
dark chocolate chips
1/4 cup (30g)
powdered sugar
1/4 cup (59g)
coffee
2 teaspoons (8g)
vanilla extract
1 (223g)
chocolate cookie pie crust
Total 1 serving
Alanine (g) 0.9 0.6 n/a 0.0 n/a 0.4 2 0
Alcohol n/a 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 1.7 0.7 n/a 0.0 n/a 0.5 3 0
Ash (g) 2.7 3.4 0.0 0.2 0.0 4.5 11 1
Aspartic acid (g) 2.5 1.2 n/a 0.0 n/a 0.7 4 0
Caffeine n/a 176.1 0.0 23.7 0.0 11.2 211 21
Calcium (mg) 140.6 90.9 0.3 1.2 0.9 66.9 301 30
Calories 249.5 1,363.2 116.7 0.6 24.2 1,128.4 2,883 288
Calories (kj) 1,047.9 5,702.7 488.1 1.2 101.2 4,720.9 12,062 1,206
Carbohydrates (g) 13.2 181.5 29.9 0.0 1.1 121.3 347 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Copper (mg) 0.9 2.0 0.0 0.0 0.0 0.8 4 0
Cystine (g) 0.3 0.1 n/a 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.5 16.8 0.0 0.0 0.0 3.3 21 2
Folate n/a 36.9 0.0 1.2 0.0 118.2 156 16
Folate, DFE n/a 36.9 0.0 1.2 0.0 200.7 239 24
Folate, food n/a 36.9 0.0 1.2 0.0 0.0 38 4
Folic acid n/a 0.0 0.0 0.0 0.0 118.2 118 12
Fructose n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 3.6 1.8 n/a 0.0 n/a 3.0 8 1
Glycine (g) 0.9 0.5 n/a 0.0 n/a 0.4 2 0
Histidine (g) 0.5 0.2 n/a 0.0 n/a 0.2 1 0
Iron (mg) 3.7 8.9 0.0 0.0 0.0 6.7 19 2
Isoleucine (g) 1.1 0.5 n/a 0.0 n/a 0.5 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.7 n/a 0.0 n/a 0.8 3 0
Lysine (g) 1.5 0.6 n/a 0.0 n/a 0.5 3 0
Magnesium (mg) 131.6 326.6 0.0 1.8 1.0 89.2 550 55
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 2.3 0.0 0.0 0.0 1.2 3 0
Methionine (g) 0.3 0.1 n/a 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 2.4 28.3 0.0 0.0 0.0 32.8 64 6
Niacin (mg) 1.4 1.2 0.0 0.1 0.0 4.8 7 1
Pantothenic acid n/a 0.3 0.0 0.2 0.0 0.6 1 0
Phenylalanine (g) 1.4 0.6 n/a 0.0 n/a 0.5 2 0
Phosphorus (mg) 281.3 374.9 0.0 1.8 0.5 234.2 893 89
Polyunsaturated Fat (g) 7.0 2.7 0.0 0.0 0.0 17.2 27 3
Potassium (mg) 816.5 1,036.6 0.6 29.0 12.4 374.6 2,270 227
Proline (g) 1.1 0.5 n/a 0.0 n/a 1.0 3 0
Protein (g) 21.8 11.9 0.0 0.1 0.0 11.4 45 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 441.5 442 44
Riboflavin (mg) 0.2 0.3 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 1.6 50.4 0.0 0.0 0.0 15.0 67 7
Selenium n/a 11.9 0.2 0.0 0.0 9.6 22 2
Serine (g) 1.1 0.5 n/a 0.0 n/a 0.6 2 0
Sodium (mg) 22.7 31.2 0.6 1.2 0.8 1,498.6 1,555 156
Starch n/a n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 5.9 154.8 29.3 0.0 1.1 49.3 240 24
Theobromine n/a 1,380.2 0.0 0.0 0.0 370.2 1,750 175
Thiamin (mg) 0.5 0.2 0.0 0.0 0.0 0.3 1 0
Threonine (g) 1.0 0.5 n/a 0.0 n/a 0.4 2 0
Tocopherol, alpha n/a 0.7 0.0 0.0 0.0 6.3 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 12.2 85.2 0.0 0.0 0.0 69.4 167 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0.2 1 0
Tyrosine (g) 0.9 0.5 n/a 0.0 n/a 0.4 2 0
Valine (g) 1.3 0.7 n/a 0.0 n/a 0.6 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,053.8 2,054 205
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 470.5 471 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 35.7 36 4
Water (g) 403.7 2.0 0.1 58.9 4.4 16.3 485 49
Zinc (mg) 2.4 4.6 0.0 0.0 0.0 1.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Espresso Moo-Less Pie.