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Nutritional Facts: Sausage Stuffed Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (113g)
sausage meat
4 (492g)
tomatoes
1 small (70g)
onions
1/2 cup (54g)
breadcrumbs
2 tablespoons (31g)
consomme
1 (3g)
minced garlic cloves
2 tablespoons (8g)
parsley
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 1.0 0.1 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.1 0.1 0.3 n/a 0.0 0.0 n/a 2 0
Ash (g) 2.6 2.5 0.2 1.5 0.7 0.0 0.2 n/a 8 2
Aspartic acid (g) 1.5 0.7 0.1 0.4 n/a 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 49.2 16.1 98.8 2.2 5.4 10.5 n/a 192 48
Calories 344.7 88.6 28.0 213.3 4.0 4.5 2.7 n/a 686 171
Calories (kj) 1,441.3 364.1 116.2 892.6 17.4 18.7 11.5 n/a 2,862 715
Carbohydrates (g) 0.0 19.1 6.5 38.9 0.3 1.0 0.5 n/a 66 17
Cholesterol (mg) 81.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 20
Copper (mg) 0.1 0.3 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 5.9 1.2 2.4 0.0 0.1 0.3 n/a 10 2
Folate (mcg) 1.1 73.8 13.3 57.8 1.6 0.1 11.6 n/a 159 40
Folate, DFE (mcg) 1.1 73.8 13.3 88.6 1.6 0.1 11.6 n/a 190 47
Folate, food (mcg) 1.1 73.8 13.3 13.5 1.6 0.1 11.6 n/a 115 29
Folic acid (mcg) 0.0 0.0 0.0 44.3 0.0 0.0 0.0 n/a 44 11
Fructose n/a 6.7 0.9 1.3 n/a n/a n/a n/a 9 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.2 1.4 1.0 n/a n/a n/a n/a 9 2
Glutamic acid (g) 2.5 2.1 0.2 2.2 n/a 0.0 0.0 n/a 7 2
Glycine (g) 1.1 0.1 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.6 0.1 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.3 1.3 0.1 2.6 0.1 0.1 0.5 n/a 6 1
Isoleucine (g) 0.7 0.1 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.1 0.0 0.5 n/a 0.0 0.0 n/a 2 0
Lysine (g) 1.4 0.1 0.0 0.2 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 15.9 54.1 7.0 23.2 1.2 0.8 3.8 n/a 106 27
Maltose n/a 0.0 0.0 1.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.6 0.1 0.5 0.0 0.1 0.0 n/a 1 0
Methionine (g) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 13.4 0.2 0.0 0.6 0.0 0.0 0.0 n/a 14 4
Niacin (mg) 5.3 2.9 0.1 3.6 0.2 0.0 0.1 n/a 12 3
Pantothenic acid (mg) 0.8 0.4 0.1 0.3 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.6 0.1 0.0 0.4 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 153.1 118.1 20.3 89.1 8.1 4.6 4.4 n/a 398 99
Phytosterols n/a 34.4 10.5 4.3 n/a n/a 0.4 n/a 50 12
Polyunsaturated Fat (g) 4.0 0.4 0.0 1.1 0.0 0.0 0.0 n/a 6 1
Potassium (mg) 281.2 1,166.0 102.2 105.8 38.8 12.0 42.1 n/a 1,748 437
Proline (g) 0.8 0.1 0.0 0.7 n/a 0.0 0.0 n/a 2 0
Protein (g) 17.1 4.3 0.8 7.2 0.8 0.2 0.2 n/a 31 8
Retinol (mcg) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 3
Riboflavin (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 10.0 0.1 0.0 0.6 0.0 0.0 0.0 n/a 11 3
Selenium (mcg) 0.0 0.0 0.4 13.6 0.4 0.4 0.0 n/a 15 4
Serine (g) 0.6 0.1 0.0 0.4 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 721.2 24.6 2.8 395.3 202.4 0.5 4.3 n/a 1,351 338
Starch n/a 0.0 0.0 32.2 n/a n/a n/a n/a 32 8
Sucrose n/a 0.0 0.7 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 12.9 3.0 3.3 0.0 0.0 0.1 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.2 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.1 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 2.7 0.0 0.0 0.0 0.0 0.1 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.6 0.0 0.4 n/a n/a 0.0 n/a 1 0
Total Fat (g) 30.1 1.0 0.1 2.9 0.0 0.0 0.1 n/a 34 9
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 0.1 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.8 0.1 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 85.0 4,098.4 1.4 0.0 0.0 0.3 640.2 n/a 4,825 1,206
Vitamin A, RAE (mcg) 14.7 206.6 0.0 0.0 0.0 0.0 32.0 n/a 253 63
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.3 0.4 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.8 67.4 5.2 0.0 0.2 0.9 10.1 n/a 85 21
Vitamin D (IU) 59.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 59 15
Water (g) 63.8 465.0 62.4 3.5 29.4 1.8 6.7 n/a 632 158
Zinc (mg) 2.5 0.8 0.1 0.8 0.0 0.0 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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