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Nutritional Facts: Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
flour
2 teaspoons (9g)
baking powder
1/2 cup (122g)
milk
1/4 cup (50g)
sugar
1/2 tablespoon (4g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.9 n/a 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 n/a 1.2 n/a 0.1 n/a 0.0 2 0
Ash (g) 2.4 0.0 0.5 0.0 1.3 6.6 0.9 0.0 0.1 12 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.2 n/a 0.3 n/a 0.0 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 1.0 28.0 0.5 42.2 677.5 145.2 0.5 39.1 961 64
Calories 813.8 387.0 71.5 12.1 1,023.8 4.7 78.1 193.5 9.6 2,594 173
Calories (kj) 3,403.9 1,618.0 299.5 50.6 4,283.4 19.6 327.0 809.0 40.4 10,851 723
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 0.4 0.5 214.6 2.2 5.7 50.0 3.1 377 25
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 17.1 0.0 0.0 447 30
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.6 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.0 2.1 10 1
Folate (mcg) 3.4 0.0 23.5 0.0 514.7 0.0 6.1 0.0 0.2 548 37
Folate, DFE (mcg) 3.4 0.0 23.5 0.0 818.4 0.0 6.1 0.0 0.2 852 57
Folate, food (mcg) 3.4 0.0 23.5 0.0 81.6 0.0 6.1 0.0 0.2 115 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 433 29
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 0.2 n/a 0.8 n/a 9.8 n/a 0.8 n/a 0.0 12 1
Glycine (g) 0.0 n/a 0.2 n/a 1.0 n/a 0.1 n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.6 n/a 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.9 0.0 13.1 1.0 0.1 0.0 0.3 15 1
Isoleucine (g) 0.1 n/a 0.3 n/a 1.0 n/a 0.2 n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a 0.5 n/a 2.0 n/a 0.4 n/a 0.0 3 0
Lysine (g) 0.1 n/a 0.5 n/a 0.6 n/a 0.3 n/a 0.0 1 0
Magnesium (mg) 2.3 0.0 6.0 0.5 61.9 3.6 15.9 0.0 2.3 92 6
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.7 3 0
Methionine (g) 0.0 n/a 0.2 n/a 0.5 n/a 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.2 0.0 1.3 0.0 0.0 27 2
Niacin (mg) 0.0 0.0 0.0 0.0 16.6 0.0 0.1 0.0 0.1 17 1
Pantothenic acid (mg) 0.1 0.0 0.8 0.0 1.2 0.0 0.4 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 1.5 n/a 0.2 n/a 0.0 2 0
Phosphorus (mg) 27.2 0.0 99.0 0.3 303.8 912.5 113.5 0.0 2.5 1,459 97
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 1.0 1 0
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 1.2 0.0 0.2 0.0 0.0 6 0
Potassium (mg) 27.2 2.0 69.0 6.2 300.9 0.5 184.2 1.0 16.8 608 41
Proline (g) 0.1 n/a 0.3 n/a 3.4 n/a 0.4 n/a 0.0 4 0
Protein (g) 1.0 0.0 6.3 0.0 29.1 0.0 4.0 0.0 0.2 40 3
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 37.8 0.0 0.0 879 59
Riboflavin (mg) 0.0 0.0 0.2 0.0 1.4 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.4 0.0 2.8 0.0 0.0 63 4
Selenium (mcg) 1.1 0.6 15.4 0.0 95.3 0.0 2.4 0.3 0.1 115 8
Serine (g) 0.1 n/a 0.5 n/a 1.5 n/a 0.2 n/a 0.0 2 0
Sodium (mg) 810.4 1.0 71.0 0.4 5.6 726.2 59.8 0.5 0.4 1,675 112
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 0.0 n/a n/a n/a n/a 49.9 0.0 150 10
Sugar (g) 0.1 99.8 0.2 0.5 0.8 0.0 n/a 49.9 0.1 151 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.3 n/a 0.8 n/a 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.2 0.0 n/a 0.0 0.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 1.1 n/a n/a n/a 0.4 2 0
Total Fat (g) 92.1 0.0 4.8 0.0 2.8 0.0 4.5 0.0 0.0 104 7
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.9 n/a 0.2 n/a 0.0 1 0
Valine (g) 0.1 n/a 0.4 n/a 1.2 n/a 0.3 n/a 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 0.0 168.4 0.0 11.5 3,286 219
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 40.3 0.0 0.6 897 60
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.1 2 0
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 n/a 0.0 0.0 109 7
Water (g) 18.0 0.0 38.1 2.2 33.5 0.4 107.0 0.0 0.4 200 13
Zinc (mg) 0.1 0.0 0.6 0.0 2.0 0.0 0.5 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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